Reiki, Yoga, Meditation and Yagyas, presents a case for practicing these ancient disciplines. While many people are meditating, some have had difficulties with meditation because they were not doing Hatha Yoga. It is essential to do yoga & meditation to obtain the best results. Reiki is useful as an added adjunct to keep the body healthy and also open the inner channels, often called the meridians or nadis. Yagyas are the third aspect of the yoga, meditation triangle. The purpose of yagyas is to strengthen one's spiritual connection to the Higher Power, however, yagyas effect all areas of an individual: the body, mind and spirit. These Hindu ceremonies can reduce problems even if you've had them for decades. This book provides practical tips about these disciplines and how they can help anyone achieve higher states of consciousness/Enlightenment in one lifetime.

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding fields that explore yoga and meditative techniques. The book analyses yoga and meditation studies in a variety of religious, historical and geographical settings. The chapters, authored by an international set of experts, are laid out across five sections: Introduction to yoga and meditation studies History of yoga and meditation in South Asia Doctrinal perspectives: technique and praxis Global and regional transmissions Disciplinary framings In addition to up-to-date explorations of the history of yoga and meditation in the Indian subcontinent, new contexts include a case study of yoga and meditation in the contemporary Tibetan diaspora, and unique summaries of historical developments in Japan and Latin America as well as an introduction to the growing academic study of yoga in Korea. Underpinned by critical and theoretical engagement, the volume provides an in-depth guide to the history of yoga and meditation studies and combines the best of established research with attention to emerging directions for future investigation. This handbook will be of interest to multidisciplinary academic audiences from across the humanities, social sciences and sciences. Chapters 1, 4, 9, 12, and 27 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Be Free! The Gift of Freedom explains how to find freedom and transform our lives making us people of great joy and happiness, by showing how to overcome fear, deception, anger, guilt, feelings of inferiority, and other things that keep us from being free. In today's world we seem to be losing more and more of our freedom. Be Free! The Gift of Freedom demonstrates what we can do to throw off all the bondage that enslaves us, impeding our happiness and stifling our joy. Ricardo C Castellanos and Allienne R. Becker describe the peace and contentment that flow from those who have attained freedom and liberty.

In this modern world where materialism reigns supreme, the quest for spirituality and transcendence is more vital than ever for humanity. In his book "The Face of God", the author offers us a deep exploration of this universal quest. Through a rigorous analysis of the spiritual tradition and its various manifestations, the author shows us how spirituality can be a source of wisdom, healing and personal transformation. It invites us to become aware of the importance of cultivating our relationship with the divine. But the author is not content to offer us a simple intellectual analysis of spirituality. Rather, it invites us to a deep and personal experience of transcendence through meditation, prayer, and contemplation of nature. "The Face of God" is a book that touches the heart and mind. If you're looking to broaden your spiritual horizon, this is the book for you.

Contemporary distinctions between religion and spirituality can often be traced to rebellion against hierarchical institutions with biases towards women and minorities that constrain individual freedom. This opposition is carefully addressed in this volume, with greater attention paid to gender and power in the context of contemporary spirituality and how these relate to the distinction between religion and spirituality.

Estonia is often described as one of the most secularised countries in the world in terms of de-institutionalisation and de-Christianisation. Old Religion, New Spirituality: Implications of Secularisation and Individualisation in Estonia, edited by Riho Altnurme, starts with the question: what are the historical reasons for Estonia to be so secularised? The decisive factor in the diminishment in the importance of Christianity was the overlap between social classes and ethnicities. The national identity of Estonians became disconnected to any religion. Second, what are the consequences? How are the secularity of Estonia and the picture of individualised religiosity in this country linked? This book provides fresh results from surveys, archival work and analysis by a group of Estonian researchers. Contributors include: Riho Altnurme, Lea Altnurme, Priit Rohtmets, Indrek Pekko, Toomas Schvak, Ringo Ringvee, Alar Kilp, and Marko Uibu.