A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body's natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness. Through simple tips and exercises, this Little Book will teach you how to use this practice to improve your life and feel more connected to others, to the world around you and to yourself. CONTENTS INCLUDES: Question - The Power of Touch Action - The Power of Pain Intention - The Power of the Mind Affirmation - The Power of Yes

"Designed to enrich social, emotional, intellectual, and spiritual living, Good Morning Intentions is a practical book about the natural health care benefits of daily rituals.” —Foreword Reviews What can you do each morning to raise your vibration and jumpstart your bliss? Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start? In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 21 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance. If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual. Coffee is optional.

Discover the benefits of reiki with this beginner's guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual. Within these pages, you will find everything you need to know about this holistic healing practice, including: The history and etymology of reiki The five principles to live by What chakras are and how they are used in reiki How to set intentions and use visualization Techniques and exercises to practise self-reiki Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.

REIKI Are you ready to explore the ancient art of Reiki and transform your life with the universal life force energy? "Reiki: A Comprehensive Guide to Energy Healing" is your ultimate resource for understanding and mastering this profound healing practice. Whether you're a curious beginner or an experienced practitioner looking to deepen your skills, this book offers everything you need to harness the power of Reiki: Comprehensive Coverage: Dive into the rich history and evolution of Reiki, from its origins in Japan to its modern-day practice. Learn the foundational principles that make Reiki a timeless and effective healing modality. Practical Techniques: Discover step-by-step instructions for performing Reiki on yourself and others. From basic hand positions to advanced methods like psychic surgery and Reiki grid work, you'll find practical guidance to enhance your healing sessions. Holistic Benefits: Understand how Reiki promotes physical, emotional, mental, and spiritual well-being. Learn how to use Reiki to alleviate pain, reduce stress, and foster spiritual growth. Advanced Insights: Explore the four levels of Reiki training, gaining insights into each stage's unique practices and benefits. Expand your practice with advanced techniques and applications, including healing for animals and plants. Empowering Guidance: Prepare for and perform effective Reiki sessions with confidence. Create a healing environment, gather essential tools, and learn how to channel Reiki energy for maximum impact. Don't wait to experience the life-changing benefits of Reiki. Order your copy of "Reiki: A Comprehensive Guide to Energy Healing" today and start your journey toward a healthier, more balanced, and spiritually enriched life.

Reiki is a miraculous way of empowering us physically, mentally and emotionally. It is an ancient and powerful way of channel Lising cosmic energy to our use and benefit. In today’s world of artificial environment, our soul longs for a connect with nature without being disconnected with today’s living. Thus reiki becomes that ingredient which helps us in balancing our lives; in bringing out our real, beautiful personality and tuning us in becoming healthy, happy and caring beings. Doctor Mikao Usui revived the reiki power for us and this book brings you the authentic teachings of his which I am forwarding to you all. From what it exactly is, how it works, how you can use it and how often you can use it, all the answers are provided in this book. To know and find the answers about this wonderful technique, you have the right book. It is best suited for beginners to learn from scratch, practitioners for more insights and reiki masters for references and much more techniques. Happy reading! Love and healings – Avisha Saxena

In this Reiki book you will find 80+ articles about Reiki, written by UK Reiki Master Teacher Taggart King. You will discover how to set your Reiki free, free from the constraints, dogma, rules and regulations of Western-style Reiki courses. Get back to Reiki's original Japanese method and embrace simplicity, flexibility, creativity and intuition. This book is suitable for people at all Reiki levels: beginners, those who are developing their Reiki, and Reiki Masters/Master Teachers. You will find advice about self-treatment meditations, energy exercises to build your ability as a channel, you will discover how to work with your intuition and embrace the power of intent. Explore different distant healing methods and discover the beauty of Reiki's original Japanese form. Learn how to use creativity and visualisation to enhance your self-treatments and treatment of others, and ditch all the silly rules and regulations that stifle the practice of Western Reiki in many lineages. For Reiki Teachers, there is a whole section dedicated to the teaching of Reiki, with advice for new teachers and articles about planning and structuring your courses, what to include and how to explain and describe things in the most powerful way, as well as recommendations for creating course materials, supporting your students and dealing with learning preferences. Finally, read Taggart King's "10 Rules of Reiki," the essential principles for a powerful and fulfilling Reiki practice.

While I do believe that it is very important to be balanced within oneself when practicing Reiki, I also believe it is important to set up a barrier so that if any negative energy were trying to come your way you would be safe from any harm. This book will teach you how to -Learn to control your stress and reduce your anxiety -Get relief from physical pain -Find out how to improve your sleep and energy -Achieve clarity of mind and improve your awareness -Reduce heart disease and cancer risks -Overcome depression and discover your path to happiness What we often do is take some over the counter medication or complain about whatever discomfort we are going through to others hoping that we will feel better, but unfortunately, we just don't feel the balance that we expect to feel. As we all know, if we don't feel okay, we cannot be happy or whole.