A book your whole family will enjoy! This stirring collection of interesting and amusing reflections of a self proclaimed "Radio Gypsy" is sure to bring a smile or a tear to your eye. This is a book to savor, and be delighted and proud to share with friends and family!

As a young adult growing up in a quickly changing world, this is a book about self discovery through the outlet of poetry. Everyone has doubts, fears, and realizations on life while trying to find themselves. Friendships gained or lost, ideals molded by society, and a journey from young adult to twenty-something. This is a recount of that journey from the highs to lows along with the massive gray area in-between.

Corballis argues that mind-wandering has many constructive and adaptive features. These range from mental time travel?the wandering back and forth through time, not only to plan our futures based on past experience, but also to generate a continuous sense of who we are--to the ability to inhabit the minds of others, increasing empathy and social understanding. Through mind-wandering, we invent, tell stories, and expand our mental horizons. Mind wandering , hardly the sign of a faulty network or aimless distraction, actually underwrites creativity, whether as a Wordsworth wandering lonely as a cloud, or an Einstein imagining himself travelling on a beam of light. Corballis takes readers on a mental journey in chapters that can be savored piecemeal, as the minds of readers wander in different ways, and sometimes have limited attentional capacity.

Gao Xingjian does not write many poems, but the ones he has written are real gems; they are snippets of his reflective moods. To those of us who know the man, he is poetry incarnate, with the essential purity and density of a good poem. The present collection, his first and only poetry anthology in English translation, affords insights into Gao's philosophy of freedom and the independence of spirit, and elucidates his ideas as a novelist, dramatist and painter. Modern art, claims Gao, is at a crisis point, under attack from all sides by onslaughts coming especially from politics and the marketplace, which results in what he calls the "annihilation" of beauty. We see Gao Xingjian as a natural, warm, and insightful thinker capable of grace, beauty, and his own brand of esoteric wisdom, at times almost honest to a fault but not without a touch of humor and wittiness. A riveting and compulsive read.

In How and Why Thoughts Change, Dr. Ian Evans deconstructs the nature of cognitive therapy by examining the cognitive element of CBT, that is, how and why thoughts change behavior and emotion. There are a number of different approaches to cognitive therapy, including the classic Beck approach, the late Albert Ellis's rational-emotive psychotherapy, Young's schema-focused therapy, and newer varieties such as mindfulness training, Acceptance and Commitment Therapy (ACT), and problem-solving strategies. Evans identifies the common principles underlying these methods, attempts to integrate them, and makes suggestions as to how our current cognitive therapies might be improved. He draws on a broad survey of contemporary research on basic cognitive processes and integrates these with therapeutic approaches.