THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The 15 Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. COMPLAIN LESS, APPRECIATE MORE - The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone! FINALLY KEEP A JOURNAL - With a simple structured format that takes just 15 minutes, The 15 Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.

>123 pages for tracking daily gratitude>Features the daily prompts, 'What are you grateful for? Why do you feel so grateful for this person, place, or thing?>Durable matte softcover>Professionally bound>Great size: SIZE: 6"x 9" (15.24 x 22.86 cm) (WHITE PAPER) Get yours today!

This Journal helps you List down all your favorite thoughts, verses, phrases and things you are happy for. Positive thinking yields to many benefits. Some of the benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity. You'll learn more about yourself in the process and gain a fresh perspective that allows you to recognize blessings in disguise. As you continue the practice, you'll be able to focus your time and energy according to the things that truly make you the happiest version of yourself. Maintain a gratitude journal!! The Book Contains: Premium matte cover design Printed on high quality Modern and trendy layout Perfectly sized at 8,5" x 11"

This Journal helps you List down all your favorite thoughts, verses, phrases and things you are happy for. Positive thinking yields to many benefits. Some of the benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity. You'll learn more about yourself in the process and gain a fresh perspective that allows you to recognize blessings in disguise. As you continue the practice, you'll be able to focus your time and energy according to the things that truly make you the happiest version of yourself. Maintain a gratitude journal!! The Book Contains: Premium matte cover design Printed on high quality Modern and trendy layout Perfectly sized at 8,5" x 11"

This beautiful gratitude journal is the perfect way to start or end your day. Spend five minutes a day to write down all the things you feel, all you are thankful for and all the small things that made you smile! Enjoy our gratitude and reflection journals and use them for gifts, for yourself and just as little write in me journals.

This Journal helps you List down all your favorite thoughts, verses, phrases and things you are happy for. Positive thinking yields to many benefits. Some of the benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity. You'll learn more about yourself in the process and gain a fresh perspective that allows you to recognize blessings in disguise. As you continue the practice, you'll be able to focus your time and energy according to the things that truly make you the happiest version of yourself. Maintain a gratitude journal!! The Book Contains: Premium matte cover design Printed on high quality Modern and trendy layout Perfectly sized at 8,5" x 11"