Plantiful Kids
Title | Plantiful Kids PDF eBook |
Author | Plantiful Kiki |
Publisher | |
Pages | 212 |
Release | 2021-08-05 |
Genre | |
ISBN | 9781737679301 |
Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.
Supercharged Food
Title | Supercharged Food PDF eBook |
Author | Lee Holmes |
Publisher | Allen & Unwin |
Pages | 213 |
Release | 2012-01-01 |
Genre | Cooking |
ISBN | 1742669484 |
Over 90 gluten, wheat, dairy, yeast and sugar-free recipes that are packed with flavour as well as good for your health. Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.
The Montessori Toddler
Title | The Montessori Toddler PDF eBook |
Author | Simone Davies |
Publisher | Workman Publishing Company |
Pages | 240 |
Release | 2019-03-19 |
Genre | Family & Relationships |
ISBN | 152350790X |
Announcing that rare parenting book that will not only help you become a more effective parent but actually change how you see your children. Written by Montessori educator Simone Davies, this book shows you how to bring the educational values of a Montessori classroom into your home—while turning the whole idea of the “terrible twos” on its head. Here is how to set up Montessori-friendly spaces in your home. Principles for fostering curiosity in your child—and in yourself. Specific Montessori skills—the winter coat flip; getting your toddler to pour his or her own water and clean up whatever spills might occur. And it goes much deeper, showing how a parent can really be present, be the child’s guide, and handle tantrums and problematic behavior without resorting to bribes, threats, or punishment and truly celebrate every stage. It’s also that rare parenting book that’s beautiful to look at, with a bright, airy design and simple color illustrations and photographs.
Real Food for Healthy Kids
Title | Real Food for Healthy Kids PDF eBook |
Author | Tanya Wenman Steel |
Publisher | Harper Collins |
Pages | 385 |
Release | 2009-10-06 |
Genre | Cooking |
ISBN | 0061982954 |
Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.
Yummy Yoga
Title | Yummy Yoga PDF eBook |
Author | Joy Bauer |
Publisher | ABRAMS |
Pages | 48 |
Release | 2019-10-08 |
Genre | Juvenile Nonfiction |
ISBN | 1683357698 |
Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.
Kids Can Cook
Title | Kids Can Cook PDF eBook |
Author | Dorothy R. Bates |
Publisher | Vegetarian Recipes Kitchen-Tes |
Pages | 178 |
Release | 1999 |
Genre | Cooking |
ISBN | 9781570670862 |
A collection of vegetarian and vegan recipes for breads, soups, main dishes, salads, desserts, and party foods.
Great Recipies Kids Can Cook
Title | Great Recipies Kids Can Cook PDF eBook |
Author | Hinkler Books Pty, Limited |
Publisher | |
Pages | 48 |
Release | 2011 |
Genre | Cooking |
ISBN | 9781741841893 |
Now even the youngest children can enjoy cooking delicious food with Kids Can Cook. Kids will find it super-easy to cook by following along with the photos, and with sometimes just a little help from mum or dad. Recipes include child-friendly favourites, from breakfast to dessert and everything in between.