Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for readers to learn more about its benefits. Explained is what takes place before, during, and after a ten-day silent meditation retreat. Each participant follows the same discipline: silence, a basic moral code known as the five precepts, a prescribed timetable, a vegetarian diet, and a commitment to practicing only what is taught at the retreat. This first-person account of the retreat reveals the challenges and benefits of facing reality head-on through direct observation and of learning to observe instead of reacting to thoughts, emotions, and sensations. In addition, the ways in which Vipassana meditation techniques are applied to individuals, institutions, children, prisoners, work places, and fields of science and social action are examined. Although based on the teachings of the Buddha, the practice of Vipassana as illustrated in this book has broad appeal to other religious and nonsectarian audiences.

In recent years, terms and concepts like change, reform, modernization, development, political transformation and democratization have become commonplace at various national and international levels among both civil and official organizations. Although audible in the past, appeals for reform from within the Arab world have taken on a new dimension since the beginning of the 21st century. The 2002 UNDP Arab Human Development Report sketched the first systematic structure for these demands. This new drive for reform has emerged in the midst of unfavorable regional and international circumstances, such as the continued Israeli occupation of Palestinian territories, the occupation of Iraq by the United States, and the escalation of terrorism. In the face of calls for reform from both their own peoples and foreign forces, Arab ruling regimes have exploited these issues to cripple or postpone the introduction of comprehensive reforms. In the Arab world, the influence of non-governmental organizations (NGOs) and civil society institutions remains limited. However, further cultural and political development will strengthen the role of these bodies in creating a system of freedom and good governance in Arab states. Recently, demands by Arab societal and political forces for democracy have increased to such an extent that progressive Islamic thought has endeavored to achieve historical reconciliation with the mechanisms and values of democracy, seeking, for example, to bring together democracy and the Islamic principle of Shura (consultation). Most political Islamic groups now advocate democracy, but there is still some doubt as to whether these movements do so out of true conviction or are simply using the concept of democracy as a vehicle to seize power, which can be discarded after serving its purpose. Hence, political Islamic movements must clarify their attitudes towards democracy and ultimately decide whether not to follow a democratic path. It is also vital that Arab regimes refrain from intimidating internal and external forces by threatening the possibility of Islamic movements taking power if free and honest elections were to be held, and by using this to justify their hindrance of democratic transformations, effectively paralyzing Arab political life. Modern developmental experiences and theories have clearly established a strong – if not vital – link between liberty and development. Ultimately, therefore, any project to spread democracy in the Arab world must be associated with an effective process of comprehensive development.

An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

This book directly helps decision-makers and change agents in companies, NGOs, and government bodies become more proficient in transformative, collaborative change in realizing the SDGs. This practitioner’s handbook translates a systemic – and enlivening – approach to collaboration into day-to-day work and management. It connects the emerging practice of multi-stakeholder collaboration to easily understandable models, tools, and cases. Numerous, concrete cases not only bring this methodology to life, but also help identify the challenges and avoid common mistakes. The book can be used as a guide to apply a breakthrough approach for navigating the complexity of stakeholder systems, designing results-oriented process architectures, ensuring the success of cross-sector change initiatives, and enlivening collaboration ecosystems for SDG implementation. It is designed to enhance high quality stakeholder engagement, dialogue, and collaboration. A must-read, the book sets a new standard for the collaborative implementation of Agenda 2030 and is a foundational guide for leading sustainability transformations collectively to achieve climate change mitigation, social integration, equitable value chains, and broad sustainability challenges.

The changes we need today must begin with a realization, an understanding of our truest existence. Throughout the course of humanity, we have been misguided by a false sense of who we are. This misunderstanding is the root of all the perceived problems we endure as individuals, as well as on a global level. The issues we have in our personal lives, the struggles we face in our relationships, the economic hardships we encounter; and all the global dilemmas, the violence, the greed, the hatred, all originate from this misperception of who we all are. The reason this is not better known is because we have all been deceived in the way we have been taught to interpret the world. We have been led to believe in a life of separateness and in an existence that simply isnt real. We need to examine what we each believe to be the most fundamental truths about life. When we begin to explore, deep within ourselves, the mystery of life will reveal itself to us. The challenges we face and the hardships we endure will not dissipate until we realize the truth. When you are ready to make real, lasting change in your life, you must begin by taking responsibility for it all. By becoming the change you wish to see, you will realize the truth about life.

Danielle Macbeth offers a new account of mathematical practice as a mode of inquiry into objective truth, and argues that understanding the nature of mathematical practice provides us with the resources to develop a radically new conception of ourselves and our capacity for knowledge of objective truth.