Going Raw
Title | Going Raw PDF eBook |
Author | Judita Wignall |
Publisher | Fair Winds Press |
Pages | 193 |
Release | 2011-05 |
Genre | Cooking |
ISBN | 1592536859 |
Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.
Raw Need
Title | Raw Need PDF eBook |
Author | Cherrie Lynn |
Publisher | Swerve |
Pages | 277 |
Release | 2017-06-27 |
Genre | Fiction |
ISBN | 1250126371 |
Zane Larson has done everything he set out to do: conquered past demons, saved lives through his music, and toured the world as the frontman for one of the most popular rock bands in the world. This life—and an escape through music—was supposed to be everything he’s ever wanted, but after meeting Rowan, Zane’s no longer sure... Soon after her husband’s death, Rowan Dugas learned she was pregnant. With grief and uncertainty her only companions, Rowan was only able to find an escape through music; specifically Zane Larson’s hypnotic voice. But after meeting the sexy lead singer of her favorite band, Rowan can hardly believe he’s interested in her. But Zane also has a painful connection to her unborn child - Zane's brother is responsible for her husband's death. Torn between the only family she has left, and a life with Zane unlike anything she’s dared to dream about, Rowan’s decision will change her fate forever. Raw Need from New York Times bestselling author Cherrie Lynn is a heart wrenching, emotionally intense story that will leave readers breathless.
Raw Need (Book 1)
Title | Raw Need (Book 1) PDF eBook |
Author | Kathryn Thomas |
Publisher | E-Book Publishing World Inc. |
Pages | 105 |
Release | |
Genre | Fiction |
ISBN |
This is book 1 of the Padre Knights MC romance series! Books 2 and 3 of this motorcycle club romance are available everywhere now! I need him to take me, even if he breaks me. There’s no fighting that raw need, that pure desire. But I fell for him, and when he left, it broke me. He’s back now, ten long years later. And he won’t rest until I’m his again. ALI I knew from the start that he was a bad idea. There was a little voice inside my head, echoing everything that my parents and my students and my friends and everyone I’d ever known was telling me. He’ll hurt you. He’ll break your heart. He’ll leave you broken and alone. But there was another voice, too. Deeper and rougher and far more persuasive. It was Alejandro’s husky rasp, whispering in my ear… “You’re mine now.” And he only had to look in my eyes to see that that’s everything I ever wanted. He broke me out of my good girl shell and showed me what the world looked like. What it REALLY looked like. On the back of his bike, with the wind in my hair and his leather jacket hot from the sun in front of me… I was free. Really and truly free. And then it happened – everything they promised would happen. He hurt me. He broke me. And he left me all alone. ALEJANDRO I’ve dreamed of her every night for ten years. None of the endless club girls I’ve had since I left home have compared to the one kiss we shared. But I had to leave. I had to become a man. I’ve done that and then some. I’m become a man that no one on earth would dare mess with. My scars, my tattoos, the outlaw motorcycle club patch on my leather kutte all tell the same story: I’ve killed before and I’ll do it again if I must. And death is the reason I’m back in my hometown. There’s a war simmering on the horizon, one that will threaten to tear everything apart and slaughter everyone I once loved in the crossfire. Including her. Ali. The girl I left behind. I came back for her most of all. But she has a life now – a home, a job, a fiancé. I don’t give a damn. She’s been mine from the moment I first kissed her. And I’ll fight this war all by myself if it means getting her back in my arms. I want her. I need her. And I’m not gonna stop until I have her again.
Raw Need (Book 2)
Title | Raw Need (Book 2) PDF eBook |
Author | Kathryn Thomas |
Publisher | E-Book Publishing World Inc. |
Pages | 84 |
Release | |
Genre | Fiction |
ISBN |
This is book 2 of the Padre Knights MC romance series! Book 3 of this motorcycle club romance is available everywhere now! I need him to take me, even if he breaks me. There’s no fighting that raw need, that pure desire. But I fell for him, and when he left, it broke me. He’s back now, ten long years later. And he won’t rest until I’m his again. ALI I knew from the start that he was a bad idea. There was a little voice inside my head, echoing everything that my parents and my students and my friends and everyone I’d ever known was telling me. He’ll hurt you. He’ll break your heart. He’ll leave you broken and alone. But there was another voice, too. Deeper and rougher and far more persuasive. It was Alejandro’s husky rasp, whispering in my ear… “You’re mine now.” And he only had to look in my eyes to see that that’s everything I ever wanted. He broke me out of my good girl shell and showed me what the world looked like. What it REALLY looked like. On the back of his bike, with the wind in my hair and his leather jacket hot from the sun in front of me… I was free. Really and truly free. And then it happened – everything they promised would happen. He hurt me. He broke me. And he left me all alone. ALEJANDRO I’ve dreamed of her every night for ten years. None of the endless club girls I’ve had since I left home have compared to the one kiss we shared. But I had to leave. I had to become a man. I’ve done that and then some. I’m become a man that no one on earth would dare mess with. My scars, my tattoos, the outlaw motorcycle club patch on my leather kutte all tell the same story: I’ve killed before and I’ll do it again if I must. And death is the reason I’m back in my hometown. There’s a war simmering on the horizon, one that will threaten to tear everything apart and slaughter everyone I once loved in the crossfire. Including her. Ali. The girl I left behind. I came back for her most of all. But she has a life now – a home, a job, a fiancé. I don’t give a damn. She’s been mine from the moment I first kissed her. And I’ll fight this war all by myself if it means getting her back in my arms. I want her. I need her. And I’m not gonna stop until I have her again.
Raw Need (Book 3)
Title | Raw Need (Book 3) PDF eBook |
Author | Kathryn Thomas |
Publisher | E-Book Publishing World Inc. |
Pages | 112 |
Release | |
Genre | Fiction |
ISBN |
This is book 3 and the finale of the Padre Knights MC romance series! I need him to take me, even if he breaks me. There’s no fighting that raw need, that pure desire. But I fell for him, and when he left, it broke me. He’s back now, ten long years later. And he won’t rest until I’m his again. ALI I knew from the start that he was a bad idea. There was a little voice inside my head, echoing everything that my parents and my students and my friends and everyone I’d ever known was telling me. He’ll hurt you. He’ll break your heart. He’ll leave you broken and alone. But there was another voice, too. Deeper and rougher and far more persuasive. It was Alejandro’s husky rasp, whispering in my ear… “You’re mine now.” And he only had to look in my eyes to see that that’s everything I ever wanted. He broke me out of my good girl shell and showed me what the world looked like. What it REALLY looked like. On the back of his bike, with the wind in my hair and his leather jacket hot from the sun in front of me… I was free. Really and truly free. And then it happened – everything they promised would happen. He hurt me. He broke me. And he left me all alone. ALEJANDRO I’ve dreamed of her every night for ten years. None of the endless club girls I’ve had since I left home have compared to the one kiss we shared. But I had to leave. I had to become a man. I’ve done that and then some. I’m become a man that no one on earth would dare mess with. My scars, my tattoos, the outlaw motorcycle club patch on my leather kutte all tell the same story: I’ve killed before and I’ll do it again if I must. And death is the reason I’m back in my hometown. There’s a war simmering on the horizon, one that will threaten to tear everything apart and slaughter everyone I once loved in the crossfire. Including her. Ali. The girl I left behind. I came back for her most of all. But she has a life now – a home, a job, a fiancé. I don’t give a damn. She’s been mine from the moment I first kissed her. And I’ll fight this war all by myself if it means getting her back in my arms. I want her. I need her. And I’m not gonna stop until I have her again.
The 80/10/10 Diet
Title | The 80/10/10 Diet PDF eBook |
Author | Douglas Graham |
Publisher | FoodNSport |
Pages | 392 |
Release | 2012-05-20 |
Genre | Health & Fitness |
ISBN | 189383199X |
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
Raw & Simple
Title | Raw & Simple PDF eBook |
Author | Judita Wignall |
Publisher | Quarto Publishing Group USA |
Pages | 177 |
Release | 2013-02-01 |
Genre | Cooking |
ISBN | 1610588231 |
Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, it's never been simpler to eat and live better. It's healthy, fun, and easy. Inside you'll find:No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and dessertsEasy fermented recipes to help improve your digestion and strengthen your immune systemNo processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives€”just real, wholesome foods, made simpleAll gluten-free recipes, with plenty of low-sugar optionsThe nutritional benefits to keeping foods as close to their natural state as possibleHow to get all of your essential nutrients from a raw dietTips and tricks for stocking your kitchen and living the raw lifestyleLifestyle and weight loss strategies to help you achieve vibrant healthMaking smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include:Oatmeal Walnut Raisin Cookies, Apple Pie Smoothie, Winterland Salad, Cucumber Basil Soup, Creamy Kale Salad with Capers and Hazelnuts, Maple-Dijon Brussels Sprouts, Thai Veggie Noodles, Root Vegetable Slaw, Cherry-Hemp Muesli, Watermelon-Fennel-Mint Chiller, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette, Colorful Cabbage Salad, Cauliflower Couscous, Carrot-Ginger Coconut Soup, Orange-Cranberry-Apple Relish, Herbed Pecan Pate, Orange-Almond TrufflesRaw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It's not just about food€”it's about feeding your whole body and fueling your life!