Rationality and the Pursuit of Happiness

Rationality and the Pursuit of Happiness
Title Rationality and the Pursuit of Happiness PDF eBook
Author Michael E. Bernard
Publisher John Wiley & Sons
Pages 328
Release 2010-10-26
Genre Psychology
ISBN 9780470973103

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This book reveals how the principles of rational living identified by Albert Ellis, one of the world’s most influential and popular psychologists, can be used by anyone to achieve lifelong happiness. Reveals the 11 principles of rational living that when put into practice can consistently increase levels of personal happiness Includes selected excerpts from Ellis’ writings, revealing the difference between the psychological architectures of emotional unhappiness and human happiness Presents verbatim transcripts of private counseling sessions, as well as public lectures and demonstrations with people addressing a wide range of personal issues Offers insights into how ‘rationality’ can be used by anyone to reduce the intensity of negative emotions, to increase the frequency of positive emotions and to promote life satisfaction

In Pursuit

In Pursuit
Title In Pursuit PDF eBook
Author Charles A. Murray
Publisher Simon & Schuster
Pages 360
Release 1988
Genre Biography & Autobiography
ISBN 9780671611002

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A modern classic--back in print and available again. Originally published in 1988, this book draws on advances in psychology and sociology to explore the fundamental questions of what is meant by "success". Rich in fascinating case studies. Line drawings, graphs and tables.

The Virtues of Happiness

The Virtues of Happiness
Title The Virtues of Happiness PDF eBook
Author Paul Bloomfield
Publisher Oxford University Press
Pages 273
Release 2016-05
Genre Philosophy
ISBN 0190612002

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As children, we learn life is unfair: bad things happen to good people and good things happen to bad people. So, it is natural to ask, "Why play fairly in an unfair world? If being immoral will get you what you want and you know you can't get caught, why not do it?" The answers, as argued herein, begin by rejecting the idea that morality and happiness are at odds with one another. From this point of view, we can see how immorality undermines its perpetrator's happiness: self-respect is necessary for happiness, and immorality undermines self-respect. As we see how our self-respect is conditional upon how we respect others, we learn to evaluate and value ourselves, and others, appropriately. The central thesis is the result of combining the ancient Greek conception of happiness (eudaimonia) with a modern conception of self-respect. We become happy, we life the best life we can, only by becoming virtuous: by being as courageous, just, temperate, and wise as can be. These are the virtues of happiness. This book explains why it is bad to be bad and good to be good, and what happens to people's values as their practical rationality develops.

Freedom and the Pursuit of Happiness

Freedom and the Pursuit of Happiness
Title Freedom and the Pursuit of Happiness PDF eBook
Author Sebastiano Bavetta
Publisher Cambridge University Press
Pages 255
Release 2014-10-06
Genre Political Science
ISBN 1139992597

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This book is about the relationship between different concepts of freedom and happiness. The book's authors distinguish three concepts for which an empirical measure exists: opportunity to choose (negative freedom), capability to choose (positive freedom), and autonomy to choose (autonomy freedom). They also provide a comprehensive account of the relationship between freedom and well-being by comparing channels through which freedoms affect quality of life. The book also explores whether the different conceptions of freedom complement or replace each other in the determination of the level of well-being. In so doing, the authors make freedoms a tool for policy making and are able to say which conception is the most effective for well-being, as circumstances change. The results have implications for a justification of a free society: maximizing freedoms is good for its favorable consequences upon individual well-being, a fundamental value for the judgment of human advantage.

Natural Law and Practical Rationality

Natural Law and Practical Rationality
Title Natural Law and Practical Rationality PDF eBook
Author Mark C. Murphy
Publisher Cambridge University Press
Pages 306
Release 2001-06-11
Genre Law
ISBN 9780521802291

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A defense of a contemporary natural law theory of practical rationality.

The Oxford Handbook of Rationality

The Oxford Handbook of Rationality
Title The Oxford Handbook of Rationality PDF eBook
Author Alfred R. Mele
Publisher Oxford University Press, USA
Pages 490
Release 2004-02-05
Genre Philosophy
ISBN 0195145399

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Rationality has long been a central topic in philosophy, crossing standard divisions and categories. 'The Oxford Handbook of Rationality' is a reference to the current state of play in this vital and interdisciplinary area of study.

Coaching for Rational Living

Coaching for Rational Living
Title Coaching for Rational Living PDF eBook
Author Michael E. Bernard
Publisher Springer
Pages 480
Release 2018-06-11
Genre Psychology
ISBN 3319740679

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This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development. The book’s sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis’ central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations. Included in the coverage: · Coaching for rational living: rational-emotive, cognitive-behavioral perspectives. · Psychological blockers to successful coaching outcomes. · Enhancing positive psychology coaching practice. · Assessment, case formulation, and intervention models. · A step-based framework for coaching practice. · Plus: applications of Rational-Emotive Cognitive-Behavioral Coaching, including motivational, parent/family, workplace stress management, organizational change, school success, and sports performance. Coaching for Rational Living is a robust practice-building resource for coaches, psychologists, counselors, and health professionals, particularly mental health practitioners who use rational-emotive and cognitive-behavioral therapy and coaching.