Learn the secrets of pitching success from the most dominating and electrifying hurler in the game: Randy Johnson. Randy Johnson, the most overpowering pitcher since Sandy Koufax, has devised a teaching system that reveals the intelligent, methodical approach to pitching that has produced five Cy Young awards, nine strikeout titles, and a co-MVP Award in the 2001 World Series. The secret behind all of Randy’s Hall of Fame credentials has been his ability to transform raw power into controlled precision. In Randy Johnson’s Power Pitching, Randy teaches: •The fundamentals of pitching •Control, control, control—how to benefit from patience and precision •The importance of proper mechanics •Physical conditioning drills for injury prevention and high-performance pitching •The mental side of pitching •How to make the most of your natural talent Fully illustrated with previously unpublished photographs from Randy’s personal archive and enlivened with his reminiscences of a life in baseball, this is today’s most essential instructional guide for players and coaches at every level.

In Fit to Pitch, baseball's best pitching expert, Tom House, shares the coaching secrets that helped Nolan Ryan sustain a long, successful career and Randy Johnson win a Cy Young Award. With House's pitcher-specific training program, you'll strengthen your body and your arm so you can take the mound in top condition.

Leo Mazzone was one of pro baseball's premier pitching coaches. In his years with the Atlanta Braves, he trained several Cy Young Award winners and helped lead his team to the World Series. In Pitch like a Pro, Mazzone and coauthor Jim Rosenthal offer step-by-step instructions for players and coaches in Little League through high school. They teach all of the pitching basics and give athletes advice on how they can use the right training techniques to grow stronger and stay healthier. Contents include: Mazzone's between-starts throwing program How to grip different pitches Proper mechanics and delivery technique Pitching strategies and tactics Field the position Pitch like a Pro offers contributions by such well known pitchers as Greg Maddux, Tom Glavine, John Smotz, and Denny Neagle, along with black-and-white instructional photographs.

College football culture is captured through the food, small town characters, and college life that makes Saturdays in autumn something fans look forward to every year. In TASTE OF THE TOWN, Todd Blackledge, host of the enormously popular ESPN segment "Taste of the Town," focuses on popular college towns by telling you where to eat, what to eat, and great stories about college football traditions across America. With over 100 recipes from the chefs of the featured restaurants and the coach (or wife) of the hometown team you will be left hungry and excited to try out the popular football food for yourselves! Behind-the-scenes photos, shot on location, enhance the energy of the fun and food featured in each town. This book about football, food, and college culture showcases the coaches, players, chefs, and rabid fans who regularly join together to talk about their common passion.

Are today's major league baseball pitchers better than ever? Or do they pale in comparison to the great hurlers of 20, 30 or 40 years ago? This book tackles a debate that has been traveling baseball circles for several years. With changes in everything from the size of the playing field to the composition of the ball, it's a tall task to compare pitchers over the 170-year history of the sport in America. No stone is unturned as this work delves into every facet from the ancient roots of the game to the bigger size of today's players. The first chapters reach back to the first known "batting contests" in Egypt 5,000 years ago and bring readers to a popular 18th century English game called rounders, which evolved into organized baseball in 19th century America. The following chapters then pace through the changes in rules that helped mold baseball into its modern form, and discusses innovators like James 'Jimmy' Creighton and Asa Brainard, early stars like Cy Young and Walter Johnson, and modern day standouts such as Roger Clemens and Kerry Wood. The book explores rule changes, adaptations to pitching and pitching strategies, and the effect of pitcher injuries and conditioning, among other influences. Fourteen former major league players comment on the game. The final chapter reviews what has happened to major league pitching. Appendices give stats for major league starting pitchers with comparisons by era, list those with more than 5,000 career innings pitched, list relief pitchers and their single season save records, and a look at the increase in major league home runs from 1919 to 2004.

To any baseball fan, Nolan Ryan’s name still conjures up images of blistering 100-mile-per-hour fastballs and knee-buckling curveballs. During his 27-year career, “The Ryan Express” was named an eight-time All-Star and amassed seven no-hitters and more than 5,700 strikeouts—more than any other pitcher in major-league history. This comprehensive biography of Nolan Ryan follows the baseball legend’s journey from the start of his professional career in 1965 to his retirement in 1993. Hall of Famers, journeymen, clubhouse workers, coaches, and trainers offer their own unique take on Ryan in this book filled with never-before-told anecdotes and personal recollections and peppered with eyewitness accounts of his greatest games. In the pages of this history, readers will discover what made Nolan Ryan one of the most revered and respected athletes and citizens of his time.

Move over, Moneyball -- this New York Times bestseller examines major league baseball's next cutting-edge revolution: the high-tech quest to build better players. As bestselling authors Ben Lindbergh and Travis Sawchik reveal in The MVP Machine, the Moneyball era is over. Fifteen years after Michael Lewis brought the Oakland Athletics' groundbreaking team-building strategies to light, every front office takes a data-driven approach to evaluating players, and the league's smarter teams no longer have a huge advantage in valuing past performance. Lindbergh and Sawchik's behind-the-scenes reporting reveals: How undersized afterthoughts José Altuve and Mookie Betts became big sluggers and MVPs How polarizing pitcher Trevor Bauer made himself a Cy Young contender How new analytical tools have overturned traditional pitching and hitting techniques How a wave of young talent is making MLB both better than ever and arguably worse to watch Instead of out-drafting, out-signing, and out-trading their rivals, baseball's best minds have turned to out-developing opponents, gaining greater edges than ever by perfecting prospects and eking extra runs out of older athletes who were once written off. Lindbergh and Sawchik take us inside the transformation of former fringe hitters into home-run kings, show how washed-up pitchers have emerged as aces, and document how coaching and scouting are being turned upside down. The MVP Machine charts the future of a sport and offers a lesson that goes beyond baseball: Success stems not from focusing on finished products, but from making the most of untapped potential.