Did you know Thomas Jefferson’s grandson was an ax murderer? Don’t you delight knowing some dinosaurs were teeny tiny as hens? Before buying that plane ticket, don’t you NEED to know which exotic islands still have cannibals? Wonder what it’s like to live in Hell Town at the End of the World? How about an ailment so surreal it’s named after Alice in Wonderland? In Random Obsessions: Trivia You Can’t Live Without, historian Nick Belardes has dug into the raw source material found in historical archives, scientific studies, and libraries the world over. You’ll also read first-person interviews with people who can explain the unexplained, from the permanently puzzling Mothman conspiracy to secret Star Wars Jedi religious cults, and the charmingly eccentric reason why British aerospace engineers sent teddy bears floating out into space. Truly trivia you can’t live without, Random Obsessions is filled with facts, lists, definitions, and astonishing information guaranteed to provide you with the best cocktail conversation for many years to come! Your guide, Nick Belardes, has devoted his life to poking around the peculiar and perplexing. Explore the unknown stories behind why the nation’s capitol didn’t stay in Philadelphia, why some fossils are smiling, and how, if Preparation H existed in the early 1800s, Napoleon would have won Waterloo. These real-world facts are outlandish enough to sharpen your brain and occupy your mind for hours of reading. This book is so fascinating and fun, you’ll become obsessed, too!

Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Over 6 million Americans suffer from some degree of obsessive compulsive behavior. For vast majority of these people, this behavior impacts on the quality of their lives. It can be difficult to understand and even more difficult to alter. The Complete Idiot's Guide®toConquering Obsessive Compulsive Behaviorby national expert Bruce Mansbridge, Ph.D., is written specifically for the sufferers of the middle-range manifestations of this behavior to help them overcome it and take back control in their lives. This comprehensive, jargon-free, and practical self-help guide includes ... Ways readers can evaluate and diagnosis the behavior on their own. Information to help readers understand the source of the behavior is neurological, not emotional. Practical methods of retraining that will help readers conquer the behavior. Guidance on when to consult with a professional and what to ask. Ways readers can harness the behavior to enhance their life and work. Advice on how to help loved ones or colleagues who suffer from obsessive compulsive behavior. Bruce Mansbridge, Ph.D.,director of the Austin Center for the Treatment of OCD, is licensed as a psychologist in Texas and New York. He is on the Scientific Advisory Board of the Obsessive-Compulsive Foundation (OCF) and is past president both of the Connecticut Behavior Therapy Association and the Capital Area Psychological Association in Austin. He has been on the faculty of a number of the OCF's Behavior Therapy Institutes, teaching mental health professionals across the country how to treat OCD, and lectures nationally on OCD. He is also clinical assistant professor of psychology at the University of Texas in Austin.

Celebrate all the awesome, random, and weird things you can’t get enough of with this easy-to-use creativity journal perfect for recording all your favorite obsessions. Inside Totally Obsessed, you’ll find fun prompts to help you record your favorite things that live rent-free in your brain. Use the pages to write, doodle, or even create a collage—however you choose to express yourself is up to you. And you can return to the prompts again and again, so you can capture new obsessions as they come. Perfect for anyone who becomes absorbed in their favorite movies, music, celebrities, or other random topics, this journal is the ideal outlet to let your obsession shine.

Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: • Step-by-step programs for both mild and severe cases of OCD • The most effective ways to help you let go of your obsessions and gain control over your compulsions • New charts and fill-in guides to track progress and make exercises easier • Questionnaires for self-evaluation and in-depth understanding of your symptoms • Expert guidance for finding the best professional help • The latest information about medications prescribed for OCD

Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Founded in current research, Mindhacker features 60 tips, tricks, and games to develop your mental potential. This accessible compilation helps improve memory, accelerate learning, manage time, spark creativity, hone math and logic skills, communicate better, think more clearly, and keep your mind strong and flexible.