Raising a Healthy Eater (52 Brilliant Ideas)

Raising a Healthy Eater (52 Brilliant Ideas)
Title Raising a Healthy Eater (52 Brilliant Ideas) PDF eBook
Author Mandy Francis
Publisher Penguin
Pages 262
Release 2007-05-01
Genre Family & Relationships
ISBN 1440622795

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52 fresh ways to feed the fussiest eaters. From babies and peckish pre-adolescents to appearanceobsessed teenagers, Raising a Healthy Eater is a friendly, simple, and comprehensive guide to deciphering food labels, weaning kids off junk foods, and getting even the pickiest kids to eat right. - Idea #1: First foods - Idea #9: Let them eat greens - Idea #14: Snack attack - Idea #24: Weighty issues

Raising a Healthy Eater

Raising a Healthy Eater
Title Raising a Healthy Eater PDF eBook
Author Mandy Francis
Publisher Penguin
Pages 262
Release 2007-05-01
Genre Family & Relationships
ISBN 9780399533396

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Offers a handy parent's guide designed to help youngsters develop a taste for proper nutrition, offering practical tips on how to wean kids off junk foods, decipher food labels, and get even picky eaters to eat right. Original.

Boost Your Whole Health (52 Brilliant Ideas)

Boost Your Whole Health (52 Brilliant Ideas)
Title Boost Your Whole Health (52 Brilliant Ideas) PDF eBook
Author Kate Cook
Publisher Penguin
Pages 260
Release 2007-06-05
Genre Health & Fitness
ISBN 1101221119

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52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy - Idea #6: Get organic - Idea #40: Clutter busting - Idea #52: Retreat!

Defeat Depression (52 Brilliant Ideas)

Defeat Depression (52 Brilliant Ideas)
Title Defeat Depression (52 Brilliant Ideas) PDF eBook
Author Sabina Dosani
Publisher Penguin
Pages 256
Release 2007-10-02
Genre Health & Fitness
ISBN 1440621985

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52 ways to beat the blues once and for all. Written by a psychiatrist with years of experience-both professional and personal--Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.

Land Your Dream Job (52 Brilliant Ideas)

Land Your Dream Job (52 Brilliant Ideas)
Title Land Your Dream Job (52 Brilliant Ideas) PDF eBook
Author John Middleton
Publisher Penguin
Pages 245
Release 2007-11-06
Genre Business & Economics
ISBN 1440622353

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52 ways to craft killer resumes and knock-out interview answers. There's only one opportunity for job-seekers to make a good first impression-and Land Your Dream Job offers the advice applicants need, covering the deadly sins and secret weapons for job seekers at all levels.

Cultivate a Cool Career (52 Brilliant Ideas)

Cultivate a Cool Career (52 Brilliant Ideas)
Title Cultivate a Cool Career (52 Brilliant Ideas) PDF eBook
Author Ken Langdon
Publisher Penguin
Pages 244
Release 2007-05-01
Genre Business & Economics
ISBN 1440621888

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52 fresh ideas for climbing the ladder...two steps at a time. Cultivate a Cool Career offers the guidance and hints to help job-seekers-whether they're recent college grads or are experienced workers looking for new directions-achieve their professional goals. - Idea #7: Lead with style - Idea #23: Draw your own map - Idea #29: Changing horses mid-career - Idea #48: Make me an offer

Beat Back Pain (52 Brilliant Ideas)

Beat Back Pain (52 Brilliant Ideas)
Title Beat Back Pain (52 Brilliant Ideas) PDF eBook
Author Ruth Chambers, MD
Publisher Penguin
Pages 260
Release 2008-06-03
Genre Health & Fitness
ISBN 144063002X

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People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.