Fuel and Guts

Fuel and Guts
Title Fuel and Guts PDF eBook
Author Dave McClelland, Tom Madigan
Publisher
Pages 270
Release
Genre
ISBN 9781610609388

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Horse Racing's Top 100 Moments

Horse Racing's Top 100 Moments
Title Horse Racing's Top 100 Moments PDF eBook
Author Blood-Horse Publications
Publisher Hundreds of Heads Books, LLC
Pages 260
Release 2006
Genre Sports & Recreation
ISBN 9781581501391

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Some of horse racing's most respected authorities looked at feats of greatness, world records, legendary rivalries, and innovations to rank the sport's top 100 moments. They weighed individual accomplishments against industry initiatives, innovations against lucky breaks to come up with the definitive list. They pondered Secretariat's 31-length Belmont Stakes victory, Smarty Jones' elusive Triple Crown, the creation of the Breeders' Cup, and advancements in equine surgery. Racing's top 100 list will generate debate for years to come, just as did the ranking of Man o' War over Secretariat as Horse of the Century. Richly illustrated with historic and modern photos, Horse Racing's Top 100 Moments also contains comprehensive lists of leading earners, fastest times, highest prices, and most races won.

Racing Weight

Racing Weight
Title Racing Weight PDF eBook
Author Matt Fitzgerald
Publisher VeloPress
Pages 407
Release 2012-12-01
Genre Sports & Recreation
ISBN 1937716260

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Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.

Racing to the Finish

Racing to the Finish
Title Racing to the Finish PDF eBook
Author Dale Earnhardt Jr.
Publisher Thomas Nelson
Pages 212
Release 2018-10-16
Genre Sports & Recreation
ISBN 0785221964

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Racecar driver Earnhardt was at the top of his game—until a minor crash resulted in a concussion that would eventually end his 18-year career. In his only authorized book, Dale shares the inside track on his life and work, reflects on NASCAR, the loss of his dad, and his future as a broadcaster, businessperson, and family man. It was a seemingly minor crash at Michigan International Speedway in June 2016 that ended the day early for NASCAR star Dale Earnhardt Jr. What he didn’t know was that it would also end his driving for the year. He’d dealt with concussions before, but no two are the same. Recovery can be brutal, and lengthy. When Dale retired from professional stock car racing in 2017, he walked away from his career as a healthy man. But for years, he had worried that the worsening effects of multiple racing-related concussions would end not only his time on the track but his ability to live a full and happy life. Torn between a race-at-all-costs culture and the fear that something was terribly wrong, Earnhardt tried to pretend that everything was fine, but the private notes about his escalating symptoms that he kept on his phone reveal a vicious cycle: suffering injuries on Sunday, struggling through the week, then recovering in time to race again the following weekend. In this candid reflection, Earnhardt opens up for the first time about: The physical and emotional struggles he faced as he fought to close out his career on his own terms His frustration with the slow recovery from multiple racing-related concussions His admiration for the woman who stood by him through it all His determination to share his own experience so that others don’t have to suffer in silence Steering his way to the final checkered flag of his storied career proved to be the most challenging race and most rewarding finish of his life.

Brian Redman

Brian Redman
Title Brian Redman PDF eBook
Author Brian Redman
Publisher Evro Publishing Limited
Pages 0
Release 2016-05-15
Genre Sports & Recreation
ISBN 9781910505106

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2016 ROYAL AUTOMOBILE CLUB MOTORING BOOK OF THE YEAR Brian Redman is one of very few notable British racing drivers whose racing life has yet to be put on record in book form. Now that is about to be rectified. Packed with photographs, Redman's memoir is a vivid account of his varied racing exploits, with special focus on the period when he won major sports car races in Ford GT40s, Porsche 908s and 917s, and Ferrari 312PBs, and also became North American Formula 5000 champion three years running. Highly readable, and at times both humorous and poignant, this is a very personal book that will be welcomed by this popular and highly respected driver's legions of fans. - Five themed chapters about Redman's experiences at the greatest circuits and races of his era: Spa-Francorchamps, the Nurburgring, the Targa Florio, Le Mans and Daytona. - Diving deep into Redman's fears, friendships and mindset during his time at the top. - Spa-Francorchamps: Redman won at this daunting track in four consecutive appearances in 1,000Kms races for sports cars, but was also injured in the first of his three big crashes, in the 1968 Belgian Grand Prix. - The Nurburgring: two big sports car wins with his greatest driving partners, Jo Siffert and Jacky Ickx. - The Targa Florio: in 1970 Redman won this heroic race over the uniquely punishing 45-mile circuit in Sicily - and suffered severe burns in another big crash the following year. - Le Mans: he led France's 24-hour classic five times but never won it. - Daytona: the world's other great 24-hour race, in Florida, brought three wins - in 1970, 1976 and 1981. - Stories about driving for Porsche, Ferrari and colourful privateers, plus anecdotes about the era's most famous drivers, managers, heroes and rascals. - Successes in Formula 5000 (three-times champion in the USA) and 2-litre sports cars (South African champion) complete Redman's credentials as one of the finest all-rounders in motor racing. - Mario Andretti provides an insightful foreword: Redman and he were team-mates in Ferrari's sports car team (1972-73) and the top drivers in North American Formula 5000 (1974-75).

Faster Road Racing

Faster Road Racing
Title Faster Road Racing PDF eBook
Author Pete Pfitzinger
Publisher Human Kinetics
Pages 280
Release 2014-11-24
Genre Sports & Recreation
ISBN 1492584908

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Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.

Racing's Greatest Records

Racing's Greatest Records
Title Racing's Greatest Records PDF eBook
Author Heather Moore Niver
Publisher The Rosen Publishing Group, Inc
Pages 34
Release 2014-12-15
Genre Juvenile Nonfiction
ISBN 1499402295

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Auto racing is known around the world for its high speeds and long races. Readers discover the drivers who’ve gone the fastest and won the most races as they learn about this sport’s most famous records. They’re introduced to different styles of auto racing, including open-wheel racing and stock car racing, with colorful photographs of cars and drivers. Stat boxes allow readers to compare information about the best drivers of the past and present using math skills. The best drivers are also discussed in informative sidebar biographies.