WORLD-CLASS CYCLIST, Tour de France stage winner, and time trial specialist David Millar offers a vivid portrait of his life in professional cycling—including his soul-searing detour into performance-enhancing drugs, his dramatic arrest and two-year ban, and his ultimate decision to return to the sport he loves to race clean—in this arrestingly candid memoir, which he wrote himself. As a young Scottish expat living in Hong Kong with his father after his parents’ divorce, Millar showed early promise with mountain biking and BMX. Two wise local cyclists took him under their wings, encouraging him to concentrate on road racing. Millar proved a ready convert. Racing Through the Dark offers the winning account of his climb through the ranks—first as an amateur and then as a pro, riding for the French team Cofidis. Among his early triumphs were several stage wins in the Tour de France. From the moment Millar turned pro, he began to see hints of the unethical measures that many— maybe most—of the other pros were taking in order to race at the very tops of their games . . . and beyond. At first, he felt that he was immune to temptation, that he could win clean. But the ugly pervasiveness of performance-enhancing drugs and the seemingly universal attitude that condoned it began to corrode his willpower. Racing Through the Dark details his eventual capitulation, his subsequent arrest and two-year ban from cycling, and his remarkable comeback as a clean cyclist who is now doing his utmost to keep performance-enhancing drugs out of the sport he so loves. Filled with thrilling descriptions of the world’s most spectacular courses, Racing Through the Dark captures the pure joy of cycling and includes some of the most vivid accounts of racing ever written by a true insider.

When your life is suddenly full of questions, how do you move forward in faith? After being married for less than a year, country music legend Alan Jackson's daughter Mattie was faced with navigating a future that didn't include her young husband and the life they dreamed of together. Ben Selecman passed away twelve days after suffering a traumatic brain injury--and three weeks before celebrating his first anniversary with his wife. Suddenly, twenty-eight-year-old Mattie had to find a way to reconcile herself with a good God, even when He did not give her the healing miracle she prayed for. In Lemons on Friday, Mattie Jackson Selecman invites you to walk with her during the first years of grief following Ben's tragic death as she grapples with her loss and leans on a steadfast God. Mattie wrestles with questions that we've all faced in the midst of grief and loss, including: How did I get here? Will this always hurt? Who am I now? Where can I find the strength to keep going? Lemons on Friday will give you the encouragement you need to see life and love in a brand new light, no matter what you're facing. Praise for Lemons on Friday: "Mattie's story carries you through a valley of unbearable heartbreak, and in the very next moment, you are experiencing an ocean of peace that is the heartbeat of Jesus. Her honesty and vulnerability in this book are a beacon of light to any heart that has experienced total darkness. The courage and wisdom expressed through her words will inspire hope in readers, no matter their walk of life." —Lauren Akins, New York Times bestselling author of Live in Love

Like the other women of her island, Lana expected to become a diver, harvesting jewels from a native fish. But during her initiation dive, she finds a blood-red jewel that marks her as someone with power. Though she hides the jewel, the mark it represents will drive her away from her home island and into an apprenticeship with a one-armed witch. Alaya Dawn Johnson has created an unforgettable coming-of-age story set in a world where wielding the power of magic requires understanding the true meaning of sacrifice.

The inspirational story of the Bentley Boys and Le Mans - the race they made their own.

The inspirational story of the Bentley Boys and Le Mans - the race they made their own.

"Without you, there'd be no hope for the world. Because you are the whole world." That's what Teacher says, and twelve-year-old Eider knows she's right. The world ended long ago, and the desert ranch is the only thing left. Still, Eider's thoughts keep wandering Beyond the fence. Beyond the pleated earth and scraggly brush and tedious daily lessons. Eider can't help wishing for something more—like the stories in the fairytale book she hides in the storage room. Like the secret papers she collects from the world Before. Like her little sister who never really existed. When Teacher announces a new kind of lesson, Eider and the other kids are confused. Teacher says she needs to test their specialness—the reason they were saved from the end of the world. But seeing in the dark? Reading minds? As the kids struggle to complete Teacher's challenges, they also start to ask questions. Questions about their life on the desert ranch, about Before and Beyond, about everything Teacher has told them. But the thing about questions—they can be dangerous. This moving novel—equal parts hope and heartbreak—traces one girl's journey for truth and meaning, from the smallest slip of paper to the deepest understanding of family. The world may have ended for the kids of the desert ranch . . . but that's only the beginning.

Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.