Allen Carr's Easy Way to Quit Vaping

Allen Carr's Easy Way to Quit Vaping
Title Allen Carr's Easy Way to Quit Vaping PDF eBook
Author Allen Carr
Publisher Arcturus Publishing
Pages 326
Release 2021-03-31
Genre Self-Help
ISBN 1398808423

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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "His skill is in removing the psychological dependence." The Sunday Times "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight" Anjelica Huston

Quit Vaping

Quit Vaping
Title Quit Vaping PDF eBook
Author Brad Lamm
Publisher Penguin
Pages 258
Release 2020-04-07
Genre Self-Help
ISBN 0525507450

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A simple, proven 28-day program that shows you how to quit vaping and will help you stop for good! This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm's proven program. A PENGUIN LIFE TITLE

The Easy Way to Stop Smoking

The Easy Way to Stop Smoking
Title The Easy Way to Stop Smoking PDF eBook
Author Allen Carr
Publisher Barnes & Noble Publishing
Pages 232
Release 2004
Genre Psychology
ISBN 9781402718618

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The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

Stop Smoking Start Vaping

Stop Smoking Start Vaping
Title Stop Smoking Start Vaping PDF eBook
Author Colin Mendelsohn
Publisher
Pages 346
Release 2021-11-16
Genre
ISBN 9781922697127

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Is Vaping really safer than smoking? Does nicotine cause cancer? Is vaping cheaper than smoking? Is it really a serious threat to young people? If you are a smoker who can't quit, this book could literally save your life.

Public Health Consequences of E-Cigarettes

Public Health Consequences of E-Cigarettes
Title Public Health Consequences of E-Cigarettes PDF eBook
Author National Academies of Sciences, Engineering, and Medicine
Publisher National Academies Press
Pages 775
Release 2018-05-18
Genre Medical
ISBN 030946837X

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Millions of Americans use e-cigarettes. Despite their popularity, little is known about their health effects. Some suggest that e-cigarettes likely confer lower risk compared to combustible tobacco cigarettes, because they do not expose users to toxicants produced through combustion. Proponents of e-cigarette use also tout the potential benefits of e-cigarettes as devices that could help combustible tobacco cigarette smokers to quit and thereby reduce tobacco-related health risks. Others are concerned about the exposure to potentially toxic substances contained in e-cigarette emissions, especially in individuals who have never used tobacco products such as youth and young adults. Given their relatively recent introduction, there has been little time for a scientific body of evidence to develop on the health effects of e-cigarettes. Public Health Consequences of E-Cigarettes reviews and critically assesses the state of the emerging evidence about e-cigarettes and health. This report makes recommendations for the improvement of this research and highlights gaps that are a priority for future research.

Quit Fucking Vaping

Quit Fucking Vaping
Title Quit Fucking Vaping PDF eBook
Author Yung Money Juullionaire
Publisher
Pages 52
Release 2019-11-21
Genre
ISBN 9781688989290

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Yung Money Juulionaire's "Quit Fucking Vaping: A Motivational Quit Vaping Guide" is a counterintuitive, somewhat inappropriate, and timeless pocket guide and journal to quitting vaping and e-cigarettes. Make your lungs, body, and mind healthier by quitting vaping. Buy a copy for yourself, a family member, or a friend who wants to quit nicotine.

Stop Vaping

Stop Vaping
Title Stop Vaping PDF eBook
Author Jim Sonofsil
Publisher
Pages 38
Release 2018-08-08
Genre
ISBN 9781718086012

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What are you willing to do to stop vaping?What if I told you, you don't need to do that much at all.All you need is a simple guide, and a bit of time.Not a big expensive encyclopedia, a year of struggling, or even a lot of money.For only a few dollars this guide will get you to stop vaping, and start enjoying life a lot more. No more feelings of guilt, no more addiction, no more shame. Take back control of your life, get it back as soon as you can!You have got nothing to lose, and everything to gain!The method this guide uses is very easy to understand, and does what you need it to do. And with this guide you will be addiction-free sooner than you would ever have thought possible.