Quantum Paleo
Title | Quantum Paleo PDF eBook |
Author | D. C. Willen |
Publisher | |
Pages | 250 |
Release | 2012 |
Genre | High-protein diet |
ISBN | 9780985052713 |
Quantum Paleo: Your personal leap! Quantum Paleo is not... a diet book, although if you follow the 21-day plan you will lose 6-18 pounds in the first three weeks. Quantum Paleo is not... long or complicated. This is concise by design. Most diet books are not read cover to cover. Readers typically search for what they need to know. I cut the fat. Simple works. Period. Quantum Paleo is not... a nutritional science research paper. Quantum Paleo is a result-oriented personal journey to make lasting changes in your health, mindset and waistline. Quantum Paleo is... about having a major breakthrough in the way you eat, live and take care of your body. Quantum Paleo is ... about putting the pieces in place to achieve your health and fitness dreams no matter how many times you failed at reclaiming your health and ideal body weight in the past. Quantum Paleo is... a proven path used by Dr. Doug in his NYC practice for the past 14 years. Men, women, elite athletes and dancers in Broadway shows, as well as people that have never had success with their health and bodies in their entire lives will surpass their expectations with Quantum Paleo! Quantum Paleo is... mostly about you! It challenges you to discover "what you are fighting for" and use that "discovery" to achieve your dreams! "I decided to write a book that would cover the information gleaned from 100's of consultations with my patients. This is a 'what you need to know book'. The moment you take action on this information your life will start changing fast. It takes an open mind and a quantum leap to get the most out of this material. "Are you ready to 'Take the leap to your best body ever?'" Dr. Doug
Paleo Desserts
Title | Paleo Desserts PDF eBook |
Author | Jane Barthelemy |
Publisher | Da Capo Lifelong Books |
Pages | 274 |
Release | 2012-11-13 |
Genre | Cooking |
ISBN | 0738216445 |
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
Paleo Happy Hour
Title | Paleo Happy Hour PDF eBook |
Author | Kelly Milton |
Publisher | Victory Belt Publishing |
Pages | 0 |
Release | 2013-10-08 |
Genre | Cooking |
ISBN | 9781936608201 |
Eating Paleo doesn't mean that your life has yield to your diet at every turn. Friends, events, and gatherings pose challenges. With this book you can drink and eat in any social setting without having to feel excluded. Paleo Happy Hour will show you how to stay Paleo in situations that are beyond your control: what to eat and drink at bars and restaurants, how to attend parties thrown by non-Paleo hosts, and how to moderate your eating and drinking at these events to stay on track. Besides learning how to navigate the world beyond your home, this book includes tons of resources for bringing the party to you—with more than 100 recipes! There are appetizers ranging from Jalapeno Bacon Poppers and Smoked Salmon Bites with Lemon-Dill Aioli to elegant small plates like Tuna Tartare Towers and Lamb Lollipops with Apricot-Balsamic Glaze. Explore classic pub grub recipes like Chicken Fingers with Honey Mustard Sauce and Orange-Chipotle Barbecue Chicken Wings, along with brunch favorites such as Herbed Biscuits with Bacon Jam. For your sweet tooth there are decadent desserts like Cookie Dough Bonbons and Pecan Pie Bars. Discover 20+ sauces, dips, and spreads that will complement any dish. And of course the book includes plenty of drinks, from classics margaritas and martinis to fruit-filled sangrias. Finally, Kelly has pulled together 10 themed party menus that include perfectly paired appetizers, entrees, desserts, and drinks. Each menu has a preparation timeline to make hosting a breeze. Learn how to make more than 100 DELICIOUS appetizers, small plates, pub grub, and dessert recipes. Get over 20 Paleo-Friendly alcoholic and non-alcoholic drink recipes. Find Tips for drinking and entertaining with weight loss and health in mind. Explore 10 ready-to-make Party menus that perfectly pair appetizers, entrees, drinks, and desserts!
Earth Force Rising
Title | Earth Force Rising PDF eBook |
Author | Monica Tesler |
Publisher | Simon and Schuster |
Pages | 400 |
Release | 2016-12-13 |
Genre | Juvenile Fiction |
ISBN | 1534400923 |
In the tradition of Michael Vey and The Unwanteds, twelve-year-old Jasper and his friends are forced to go up against an alien society in this first book in a brand-new adventure series! Bounders have always known they were different, but they never suspected they were the key to saving Earth. Thirteen years ago, Earth Force—a space-military agency—discovered a connection between brain structure and space travel. Now they’ve brought together a team of cadets, called Bounders, to be trained as elite astronauts able to pilot ships that can travel across the galaxy in an instant. Jasper Adams can’t wait to join the first class of Bounders, but when he arrives at the space station, nothing is as it seems. Security is sky-high, and Jasper and his new friends soon realize that Earth Force has been keeping secrets—one of the biggest being a powerful, highly-classified technology that allows the Bounders to teleport through space without a ship. Only Bounders can use this tech, which leads Jasper to a sinister truth—humanity is facing a threat greater than any they’ve ever known, and Bounders are the ones standing between their planet and destruction. Will Jasper and his friends rebel against Earth Force for hiding the truth, or fulfill their duty and fight for their planet? The fate of Earth may rest on their choice.
Life on the Edge
Title | Life on the Edge PDF eBook |
Author | Johnjoe McFadden |
Publisher | Crown |
Pages | 370 |
Release | 2015-07-28 |
Genre | Science |
ISBN | 0307986837 |
New York Times bestseller • Life on the Edge alters our understanding of our world's fundamental dynamics through the use of quantum mechanics. Life is the most extraordinary phenomenon in the known universe; but how did it come to be? Even in an age of cloning and artificial biology, the remarkable truth remains: nobody has ever made anything living entirely out of dead material. Life remains the only way to make life. Are we still missing a vital ingredient in its creation? Using first-hand experience at the cutting edge of science, Jim Al-Khalili and Johnjoe Macfadden reveal that missing ingredient to be quantum mechanics. Drawing on recent ground-breaking experiments around the world, each chapter in Life on the Edge illustrates one of life's puzzles: How do migrating birds know where to go? How do we really smell the scent of a rose? How do our genes copy themselves with such precision? Life on the Edge accessibly reveals how quantum mechanics can answer these probing questions of the universe. Guiding the reader through the rapidly unfolding discoveries of the last few years, Al-Khalili and McFadden describe the explosive new field of quantum biology and its potentially revolutionary applications, while offering insights into the biggest puzzle of all: what is life? As they brilliantly demonstrate in these groundbreaking pages, life exists on the quantum edge. Winner, Stephen Hawking Medal for Science Communication
Repatriation and Erasing the Past
Title | Repatriation and Erasing the Past PDF eBook |
Author | Elizabeth Weiss |
Publisher | University Press of Florida |
Pages | 279 |
Release | 2020-08-18 |
Genre | Social Science |
ISBN | 1683401859 |
Engaging a longstanding controversy important to archaeologists and indigenous communities, Repatriation and Erasing the Past takes a critical look at laws that mandate the return of human remains from museums and laboratories to ancestral burial grounds. Anthropologist Elizabeth Weiss and attorney James Springer offer scientific and legal perspectives on the way repatriation laws impact research. Weiss discusses how anthropologists draw conclusions about past peoples through their study of skeletons and mummies and argues that continued curation of human remains is important. Springer reviews American Indian law and how it helped to shape laws such as NAGPRA (the Native American Graves Protection and Repatriation Act). He provides detailed analyses of cases including the Kennewick Man and the Havasupai genetics lawsuits. Together, Weiss and Springer critique repatriation laws and support the view that anthropologists should prioritize scientific research over other perspectives.
New Approaches to Speciation in the Fossil Record
Title | New Approaches to Speciation in the Fossil Record PDF eBook |
Author | Douglas H. Erwin |
Publisher | Columbia University Press |
Pages | 542 |
Release | 1995 |
Genre | Science |
ISBN | 9780231082488 |
A collection of case studies that seeks to reexamine the understanding of the speciation patterns that appear in the fossil record through an analysis of the patterns and their presumed processes. In each case, the rigorous techniques of morphological analysis, quantitative genetic analysis, phylogenetic analysis, and sedimentary completeness have been employed.