When family members see the consequences of forgetting to write things on the grocery list, they not only do better at keeping the list up-to-date, they also help with the shopping to ensure they never again eat pickled grubs.

From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

A monthly magazine of political science and industrial progress.

The companion book to "Director in a Nutshell", this title provides a complete definition of the Lingo language, including syntax, structure, and comparisons with other programming languages. Detailed chapters describe messages, events, scripts, handlers, variables, lists, file I/O, behaviors, and child objects.

Smooth, powerful, and small, Elixir is an excellent language for learning functional programming, and with this hands-on introduction, you’ll discover just how powerful Elixir can be. Authors Simon St. Laurent and J. David Eisenberg show you how Elixir combines the robust functional programming of Erlang with an approach that looks more like Ruby, and includes powerful macro features for metaprogramming. Updated to cover Elixir 1.4, the second edition of this practical book helps you write simple Elixir programs by teaching one skill at a time. Once you pick up pattern matching, process-oriented programming, and other concepts, you’ll understand why Elixir makes it easier to build concurrent and resilient programs that scale up and down with ease. Get comfortable with IEx, Elixir’s command line interface Learn Elixir’s basic structures by working with numbers Discover atoms, pattern matching, and guards: the foundations of your program structure Delve into the heart of Elixir processing with recursion, strings, lists, and higher-order functions Create Elixir processes and send messages among them Store and manipulate structured data with Erlang Term Storage and the Mnesia database Build resilient applications with the Open Telecom Platform