Notebook with a very beautiful design. You will love it! There is ample room inside for writing notes and ideas. It can be used as a notebook, journal, diary or composition book and also for sketching and doodles, by kids, college students and even adults. Great for special occasions such as Christmas, Hanukkah, Birthdays, Easter, New Year or St. Patrick's Day. But also as gift for Baby Sitters, Volunteers, Co-worker/Boss, For Writers, Teachers, Journals & Planners, Doodle Diaries, Gift Baskets & Stocking Stuffers, Graduations, Stocking Stuffers & Gift Baskets, Party presents, Graduation, Art Classes, School Projects, ...or just because...journals are really awesome gifts! Features: * Size: 6 x 9 inches * 110 pages

Hockey in Syracuse retraces the history of the eight professional teams that have taken the ice in Syracuse in six different leagues since 1930. Each team has its own colorful story, beginning with the Syracuse Stars of the International Hockey League. The "Twinklers" have the distinction of capturing the first Calder Cup ever awarded. Other teams included the Warriors (1951-1954), the Braves (1962-1963), the Blazers (1967-1977), the Eagles (1974-1975), the Firebirds (1979-1980), and the Hornets (1980-1981). The present-day Crunch brought hockey back in 1994 and have provided Syracuse fans with thrills on the ice ever since. Salt City teams have won four playoff championships and have set several all-time professional hockey records that still stand today. Hockey Hall of Famers from these teams include Keith "Bingo" Allen, Gord Drillon, Phil Esposito, Syd Howe, and Dave "Sweeney" Schriner. Syracuse truly has a rich hockey heritage.

Awareness, anticipation, physical conditioning . . . these are just some of the qualities a goaltender needs to bring onto the ice at game time. Excellence requires practice, consistency, and understanding—of the position, the situation, and your talents. No one knows this better than Eli Wilson does. Widely recognized as the leading authority on goaltending, he has worked alongside 30 NHL goaltenders, including Carey Price, Ray Emery, Tuukka Rask, and Brian Elliott. In Hockey Goaltending, Eli Wilson and Brian van Vliet have created the definitive guide to stopping more pucks, winning more games, and lowering your goals against average. Inside, you will find coverage on every facet of the position: • Selection of the right equipment for fit and functionality • Stance and presence in the net, including footwork, stick placement, and body positioning • Puck stopping, from save selection to execution • Postsave recovery strategies, including controlling and directing rebounds • Tactics for breakaways, odd-man rushes, and wraparounds • Focus and visualization methods to improve the mental game • On- and off-ice drills and training programs for year-round conditioning to increase strength, stamina, speed, and agility • Suggestions for building productive relationships between head coaches, goaltending coaches, and goaltenders From skills to strategies, equipment to exercises, Hockey Goaltending covers the position like no other. Packed with drills, step-by-step instructions, photos, diagrams, and coaching tips, this book touches on every aspect of the game so you can compete at the highest level.

Go on the road with the best hockey players not in the NHL What is life really like in North American hockeyÍs top minor league? As told by dozens of the players, coaches, broadcasters, personnel, and owners who work a grinding schedule every winter, Chasing the Dream goes behind the scenes with seven AHL teams. Find out how playersÍ dreams of lacing up their skates in the NHL motivate them through long bus rides and games where theyÍre constantly gunning for a precious spot in the majors. From young prospects to veterans whose own hopes have faded, hear from AHL players on why todayÍs minor league is no longer like Slap Shot, what playing three games in under 48 hours can do to a player, and why fighting „ once a staple of the minors „ is on the decline. Learn about the game from coaches, alumni, and broadcasters, as well as AHL president Dave Andrews, who reveals how the AHL is becoming an even more important tool for NHL teams in the salary-cap era. Load your gear on the bus and take a tour around the many venues, personalities, pranks, and memories of the once-small AHL „æan organization that now crosses the continent and is big business for players and owners.