The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.

Incorporate effective time management and transform your life If you always feel like there's not enough time in the day to get everything accomplished, Successful Time Management For Dummies is the resource that can help change your workday and your life. Filled with insights into how the most successful people manage distractions, fight procrastination, and optimize their workspace, this guide provides an in-depth look at the specific steps you can use to take back those precious hours and minutes to make more of your workday and your leisure time. Modern life is packed with commitments that take up time and energy. But by more effectively managing time and cutting out unnecessary and unproductive activities, you really can do more with less. In this complete guide to time management, you'll find out how to manage email effectively, cut down on meetings and optimize facetime, use technology wisely, maximize your effectiveness during travel, and much more. Find out how to accomplish more at work and in life, all in less time Organize your professional life and workspace for optimal productivity Learn to put an end to procrastination and successfully handle interruptions Get specific insights into time management in various functions, from administration professionals to executives If you're looking to take back your time and ramp up your productivity, Successful Time Management For Dummies is the resource to help get your there in a hurry.

Seth MacFarlane has made an immense mark on popular culture through both his live action and animated television series: Family Guy, American Dad!, The Cleveland Show, and The Orville. While MacFarlane has garnered a large legion of fans, even those who do not personally watch Family Guy, this longest running series, will be quick to recognize images of Peter and Stewie Griffin: a caricature of the clueless dads from sitcoms of yesteryear and an inexplicably queer-coded evil baby genius, respectively. This book explores Family Guy and Seth MacFarlane's other animated series closely, examining how the series uses satire and other strategies to construct specific ideas related to sex, gender, and family. The authors argue that the series, like many other television series, contribute to our collective understanding of family, and reinforce (at times) unfavorable gender stereotypes.

We live in a time when more women are raising their hand and demanding to be seen and heard. Women have endless possibilities to create their dream business, relationships, and lifestyle. It's a time of celebration and yet, a time to bring awareness to a bigger issue many women face. The fear trap, a trap that holds women prisoner to their past, stuck in shame, and afraid to act. Women want to know if they can have it all. Author Christy Primmer knows they can. In Confessions of a Self-Care Junkie, she shares that the secret to living your best life is hidden in your self-esteem, trust, and ultimately, your self-care routine. Inspired by her own journey of self-discovery, Primmer details how she learned to love herself, build her faith, and live a life she only dreamed of. Every confession highlights an area of both struggle and growth while teaching the importance of self-care from six different angles. Primmer tells how she went from living on the sidelines to center stage of her own life, discussing how releasing the need to be liked transformed the woman she is and how she lives. Inspirational, Confessions of a Self-Care Junkie gives you practical strategies to unleash your inner possibilities, release the fear, and live free.

Genre and Television proposes a new understanding of television genres as cultural categories, offering a set of in-depth historical and critical examinations to explore five key aspects of television genre: history, industry, audience, text, and genre mixing. Drawing on well-known television programs from Dragnet to TheSimpsons, this book provides a new model of genre historiography and illustrates how genres are at work within nearly every facet of television-from policy decisions to production techniques to audience practices. Ultimately, the book argues that through analyzing how television genre operates as a cultural practice, we can better comprehend how television actively shapes our social world.

The year 1966 was when many TV viewers all over America discovered the wonders of "in living color." The 1966-1967 primetime television lineup was remarkable not only for the legendary shows that aired, but also because it was the first season in which every show on primetime, across all three major networks, was broadcast entirely in color. Celebrating this iconic year of television, this book covers every scripted episodic show that aired on the ABC, CBS, and NBC networks during the 1966-1967 season in primetime. It includes longtime favorites such as Batman, Bonanza, Voyage to the Bottom of the Sea, and The Lucy Show and the notable shows that premiered that year such as Star Trek, The Monkees, Green Hornet, Mission: Impossible, It's About Time, and the color revival of Dragnet. Organized by genre, each entry examines a show from conception to cancelation (and sometimes beyond), ratings, critical and fan reactions, and the show's use of color.

Over the next three decades, the number of Americans over fifty will double, swelling to more than a quarter of the population. Already we are living thirty years longer than a century ago, with further gains expected in the coming years. The end result is a new stage of life, one as long or longer than childhood or middle age in duration, and one spent in unprecedented good health. Yet, as individuals, and as a society, we've shown little imagination or wisdom in using this great gift of a third age. Marc Freedman identifies the new longevity as not a problem to be solved, but an opportunity to be seized-provided we can engage the experience, talent, and idealism of older Americans. At a juncture when the middle-generation faces a time-famine, struggling to simultaneously raise kids and work long hours on the job, the older generation is awash in free time, poised to succeed women as the trustees of civic life in this country. In the process they stand to find new meaning and purpose in their lives, and abandon the limbo-like state unfulfilling for so many older individuals. Freedman argues that the aging phenomenon, the massive transformation that many portray as our downfall, may in fact be our best hope for renewal as a nation.