Pride and Panic
Title | Pride and Panic PDF eBook |
Author | Yana Hashamova |
Publisher | Intellect Books |
Pages | 152 |
Release | 2007 |
Genre | Biography & Autobiography |
ISBN |
Russian cinema's re-imagining of the West in the post-Soviet present.
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Title | The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia PDF eBook |
Author | Drew Linsalata |
Publisher | Drew Linsalata |
Pages | 253 |
Release | 2020-06-10 |
Genre | Psychology |
ISBN | 1734616431 |
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Be Amazing
Title | Be Amazing PDF eBook |
Author | Desmond Napoles |
Publisher | Farrar, Straus and Giroux (BYR) |
Pages | 21 |
Release | 2020-07-21 |
Genre | Juvenile Nonfiction |
ISBN | 0374388377 |
In Be Amazing, drag kid Desmond is Amazing walks you through the history of the LGBTQ community, all while encouraging you to embrace your own uniqueness and ignore the haters. Desmond is amazing—and you are, too. Throughout history, courageous people like Marsha P. Johnson, Sylvia Rivera, and RuPaul have paved the way for a safer, more inclusive society for LGBTQ individuals, and it’s thanks to them that people just like Desmond can be free to be who they really are. Featuring illustrations by Dylan Glynn
Panic Attack
Title | Panic Attack PDF eBook |
Author | Robby Soave |
Publisher | All Points Books |
Pages | 203 |
Release | 2019-06-18 |
Genre | Political Science |
ISBN | 1250169909 |
Since the 2016 election, college campuses have erupted in violent protests, demands for safe spaces, and the silencing of views that activist groups find disagreeable. Who are the leaders behind these protests, and what do they want? In Panic Attack, libertarian journalist Robby Soave answers these questions by profiling young radicals from across the political spectrum. Millennial activism has risen to new heights in the age of Trump. Although Soave may not personally agree with their motivations and goals, he takes their ideas seriously, approaching his interviews with a mixture of respect and healthy skepticism. The result is a faithful cross-section of today's radical youth, which will appeal to libertarians, conservatives, centrist liberals, and anyone who is alarmed by the trampling of free speech and due process in the name of social justice.
Associated Advertising
Title | Associated Advertising PDF eBook |
Author | |
Publisher | |
Pages | 886 |
Release | 1914 |
Genre | Advertising |
ISBN |
The End of Anxiety
Title | The End of Anxiety PDF eBook |
Author | Josh Weidmann |
Publisher | Simon and Schuster |
Pages | 183 |
Release | 2020-07-21 |
Genre | Religion |
ISBN | 1621579972 |
If God is All-powerful, Why Doesn’t He Eliminate My Anxiety? Instead of asking this, perhaps we should ask why God is allowing it in the first place. Join pastor and biblical counselor Josh Weidmann on a journey through Scripture and his own vulnerable stories of discovering God’s ultimate purpose in pain. The End of Anxiety is designed for individuals or small groups; each chapter begins with Scripture and finishes with practical steps you can apply for immediate relief. Your anxiety, fear, stress, and panic are not the end of you—but facing them could be the start of something great! “Read this, apply it, and find freedom from fear—forever.” Ray Johnston Senior pastor of Bayside Church in Granite Bay, California
Steam Machinery
Title | Steam Machinery PDF eBook |
Author | |
Publisher | |
Pages | 484 |
Release | 1914 |
Genre | Lumbering |
ISBN |