The throat, located just one energy center north of the heart and one jump south of the mind, is in a precarious position in the body. A short journey from heart to mind and back down to the throat takes mere seconds, but many detours are taken en route. For today's spiritually traumatized, broken-hearted and soul-wounded, the process of revealing what rests on the heart can be a paralyzing challenge. To clear the path of negative imprint, one must declare the intention to speak to what matters most and set about the task of discerning what that is. One can make a choice now to stand up to the fears that mangle the truth into expressions more palatable for others, cause explosions of rage, freezing up, or cut-and-run behavior. This book takes aim at strengthening the confident voice of the individual while emphasizing relational communications. Each prayer concentrates on an aspect of healing the voice: Honoring Clarity, Humility, Advocacy, Sorrow, Fear, Rage, and Protection. The book includes: Foreword written by Elena Brower Suggestions for how to use the book as a personal companion for healing voice as well as ways to bring it into your classes and curriculums. An introduction to each of the Four Directions and properties 28 prayers, 7 for each of the Four Directions blank pages on the left side of each prayer for note-taking, collaging, and making the book your own. one page of journal questions for each section lined pages at the end of each section for recording your thoughts, prayers, and notes about your own spiritual awakenings

Prayer is a means of connecting to our elevated natures during times of transition. Grief remains in the systems of the body, informing our lives in subtle and subversive ways in the form of fear, anxiety, and depression. Grief is a natural way of dispersing energy through the body's wise and impeccable systems.

The world often encourages us to suppress pain; Goldmining the Shadows asks you to embrace it as a path to acceptance. Through short and accessible chapters, you will learn to prioritize your healing by honoring the medicine of the wound, “to take responsibility for the parts of yourself you are most driven to deny—to be accountable for what might lie outside of your awareness.” Pixie is the author of five books centered on self-healing through intimate relationship with the natural world. She is an enrolled member of the Choctaw Nation of Oklahoma and writes as Lighthorse to honor the unheard voices of her ancestors. “Pixie cracks the door open to the shadowy places that exist within our hearts, and then allows us to walk through it with her steady hand as our guide. A beautiful, thoughtful read for the world today.” — Missy Rhysing, Ritualcravt

Earth Is Holding You is an all-ages illustrated book by author Pixie Lighthorse and painter Flora Bowley. This lovely, free-flowing book offers gentle guidance to develop our relationship with the earth in order to help us handle the big feelings that arise as we live life and pursue our dreams. It is about holding on to inspiration, allowing feelings to move through us, facing our fears, persevering through hardship, learning to trust, and valuing our creativity and wellness. Connect with animals, plants and minerals for support for being on earth. Seek shelter in trees, clouds, mountains, rivers, and lakes. Nurture your spirit with rainbows, inspire your feelings to flow like waterfalls, be energized by the creative forces of lightning, become resilient and trusting by remembering that everything in nature contains just what it needs to be well.

Voices from the Ancestors brings together the reflective writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States who seek to heal from the historical traumas of colonization by returning to ancestral traditions and knowledge. This wisdom is based on the authors’ oral traditions, research, intuitions, and lived experiences—wisdom inspired by, and created from, personal trajectories on the path to spiritual conocimiento, or inner spiritual inquiry. This conocimiento has reemerged over the last fifty years as efforts to decolonize lives, minds, spirits, and bodies have advanced. Yet this knowledge goes back many generations to the time when the ancestors understood their interconnectedness with each other, with nature, and with the sacred cosmic forces—a time when the human body was a microcosm of the universe. Reclaiming and reconstructing spirituality based on non-Western epistemologies is central to the process of decolonization, particularly in these fraught times. The wisdom offered here appears in a variety of forms—in reflective essays, poetry, prayers, specific guidelines for healing practices, communal rituals, and visual art, all meant to address life transitions and how to live holistically and with a spiritual consciousness for the challenges of the twenty-first century.

Within these pages, celebrated Native American writer Gabriel Horn weaves a hauntingly beautiful tapestry of traditional stories, songs, and prayers that highlight the sacred Native way of life. Interwoven throughout this visionary work are detailed ceremonies and rituals for: Marriage, Pregnancy, Birth, Greeting the Day, Death Divorce, Presenting an Infant to the Sun, Dreams and Visions Solstice and Equinox, Healing, and more... The Book of Ceremonies is filled with the heartfelt words of a powerful writer and the original illustrations of Carises Horn, a talented young artist. All of us who live on this sacred land will enjoy and treasure this beautiful book. Celebrated Native American writer Gabriel Horn weaves a beautiful tapestry of stories and short pieces that show us the sacred Native way of life. The writing is beautiful and emotional throughout. It is the work of a talented writer who has walked the native path for years, and is able to show us the native way in all aspects of life. The Book of Ceremonies offers clear explanations of a wide variety of ceremonies.