Prana and Pranayama
Title | Prana and Pranayama PDF eBook |
Author | Swami Niranjanananda Saraswati |
Publisher | |
Pages | 0 |
Release | 2009-12 |
Genre | Hatha yoga |
ISBN | 9788186336793 |
Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings.
Restoring Prana
Title | Restoring Prana PDF eBook |
Author | Robin L. Rothenberg |
Publisher | Singing Dragon |
Pages | 410 |
Release | 2019-12-19 |
Genre | Health & Fitness |
ISBN | 0857013572 |
One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.
Prana, Pranayama, Prana Vidya
Title | Prana, Pranayama, Prana Vidya PDF eBook |
Author | Swami Niranjanananda Saraswati |
Publisher | |
Pages | 392 |
Release | 1994 |
Genre | Health & Fitness |
ISBN |
Chiefly on Prânayâma Yoga, the art of breath control.
The Science of Pranayama
Title | The Science of Pranayama PDF eBook |
Author | Sri Swami Sivananda |
Publisher | David De Angelis |
Pages | 173 |
Release | 2019-05-03 |
Genre | Health & Fitness |
ISBN | 8832597551 |
The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the dietetic restrictions and the like. Sri Swamiji has explained herein in clear terms the vagaries of such fears and has prescribed very simple and safe methods. The book contains suitable lessons for all types of Sadhakas. Those who follow the special instructions given towards the end of the book can be sure of their guaranteed success and safety.
The Secrets of Prana, Pranayama & Yoga-Asanas
Title | The Secrets of Prana, Pranayama & Yoga-Asanas PDF eBook |
Author | Swami Narayanananda |
Publisher | |
Pages | 132 |
Release | 1976 |
Genre | Prānāyāma |
ISBN |
Praana, Praanee, Praanayam
Title | Praana, Praanee, Praanayam PDF eBook |
Author | Kar Kaur Khalsa |
Publisher | |
Pages | 219 |
Release | 2006 |
Genre | Kuṇḍalinī |
ISBN | 9780972011075 |
PranaScience
Title | PranaScience PDF eBook |
Author | Sundar Balasubramanian, PhD |
Publisher | Notion Press |
Pages | 161 |
Release | 2017-01-04 |
Genre | Health & Fitness |
ISBN | 194651523X |
Stressed? Take a deep breath! But what is the science behind the connection between breathing and stress? How can regulated breathing help you prevent Alzheimer’s disease or cancer? In this seminal work, Sundar Balasubramanian has documented the scientific basis of yoga breathing techniques from an ancient literature called Thirumanthiram. He describes the importance of salivary biochemicals for a long healthy life.