Power Your Mind is a simplified introduction to the Recovery Method, an evidence-based cognitive-behavioral program to help individuals manage symptoms of stress, anger, anxiety and depression. Designed for young people, graphic novel pages and real-life situations teach tools for coping with everyday events that may trigger symptoms. It can be used as a self-help workbook or as part of a group workshop.

HOW THIS BOOK CAN WORK MAGIC IN YOUR LIFE THE moment you picked up this book, you held the key to rebuilding your life. In the 367 pages that follow, there is set forth in plain terms knowledge that is scientifically sound, easy to understand and easy to apply to your own affairs. As you read these pages—and as you fill in the very important sections that deal with you alone—you find out: How to make of your life anything you want it to be. How to free your days of the deadly monster, monotony, and fill your days with interest and pleasure and health and love. How to make happiness a habit with you. How to use every hour of the day—even your sleeping hours—to add years to your life and life to your years. In the sixteen carefully arranged chapters that make up this book, you will read exactly how these things are possible. You will see they are possible for you. Hardly a person has not said to himself: "If only I could change myself and do better!" And it is not only older people who look back and sigh over wasted decades. Young people, too, look back and realize they are not using their full powers, and think: "If only I could change myself!" This book shows you how to change yourself from within. You have the power now. This book shows you how to find it. The one great key: your Superconscious mind

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.

I feel that we will be most connected to our purpose when we trulyembrace who we are. Our past can define us if we allow it to, by only focusing on the negative aspects of our experiences. Or, our past can refine us, as we take the messages that the Universe has sent us to learn and grow.In fact, I realized that this book is one of the BEST ways that I can use my past and show how it has "'refined" me and I hope that you find meaning in it to help you redefine your life.As you read this book, please know that I look at every event in my life as happening FOR me, not TO me. I never would have started my company, wrote this book, or become the person I am today, if it wasn't for these life experiences.

The aim of this book is to create a comprehensive, easy-to-understand, useful tool to: Help people understand how to use their natural mind power more effectively; Show people how to manifest their dreams into reality quickly and easily; and Help people reach their true potential. You can view this book as an owners manual for the mind, in that it explains how to utilize your innate mind power more fully, to assist you to succeed in all areas of your life. It is not my intention to tell you how to think, while you work or play. I dont intend to tell you how to do tasks that are specific to your particular occupation, sport, or role in life. This book is about how to run your mind more efficiently and effectively, and it is my intention to share with you many simple exercises that will enable you to get the most out of what you already haveand thus receive more remarkable results in any and every aspect of your life.

The Power of Your Subconscious Mind is a classic self-help book that has never been out of print since it was first published over a half century ago. In that time it has sold millions of copies. A writer of the same class as Napoleon Hill, Norman Vincent Peale, and Dale Carnegie, Dr. Joseph Murphy has helped millions of readers to harness the immense power of their subconscious minds to positively influence their lives. By showing how simply changing your thinking can produce dramatic changes, Dr. Murphy demonstrates that the strength of the unconscious mind is almost limitless. By focusing your mental will, you can achieve professional success, build wealth, strengthen personal and professional relationships, build your self-confidence, and even bring about changes to your physical wellbeing—all through the power of the mind. With practical and approachable lessons, Dr. Murphy shows that the power to change your life lies within you. This edition of the classic work also includes the bonus book You Can Change Your Whole Life in which Murphy offers a simple prescription to ban negative thoughts from your mind and, in doing so, change every facet of your life. The Power of Your Subconscious Mind is part of the GPS (Good, Practical Simple) Guides to Life series, which aims to introduce a new audience of readers to the life changing writings of past generations. Combining an updated, modern design with timeless wisdom, this new edition of is perfect for millennial readers. The Power of Your Subconscious Mind is, in a word, life-changing. Other Books in the GPS Guides to Life Series: As a Man Thinketh by James Allen Think and Grow Rich by Napoleon Hill