'A habit-forming work of genius' STYLIST 'Adrienne is here to motivate and encourage us all' FEARNE COTTON ________________________________ The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realise that it is always possible to make a change and create a life you love. Stop waiting for the right time, or for more time. Start with just one hour today. ________________________________ 'Bursting with ideas' INDEPENDENT 'Read this book' EMMA GANNON 'A bible' EVENING STANDARD 'Invaluable' MARIE CLAIRE 'A must-read' GLAMOUR 'Hugely inspirational' LAUREN ARMES 'Authentic' VOGUE 'I love this book' JAKE HUMPHREY

Developing Great Managers: 20 “Power Hour” Conversations that Build Skills Fast offers learning at a pace managers won’t be able to refuse—it only takes one hour! The 20 engaging, interactive, and practical “power hour” sessions offered in this book drive lively conversations and build solid manager skills at every level. Mix and match these hour-long sessions to create training tailored specifically to your organizational needs, and implement your program in a month, two months, or even longer. Title is complete with step-by-step instructions, detailed facilitator guides, handouts, and worksheets on the included CD-ROM.

The Power Hour: Your Ultimate Weapon for Entrepreneurial Time Management Have you ever felt like your business is running you, instead of the other way around? Are you constantly drowning in a sea of tasks, with no end in sight? Or perhaps you've achieved some success, but you're still yearning for that elusive work-life balance? If these scenarios sound familiar, then Satpol CEO "The Power Hour: The Ultimate Guide to Time Management for Entrepreneurial Success" is the game-changer you've been waiting for. "The Power Hour" isn't just another time management book. It's a comprehensive blueprint designed to revolutionize how entrepreneurs like you approach time, productivity, and ultimately, success. Why "The Power Hour" is Essential for Your Entrepreneurial Journey: Master the Art of Time Optimization: Whether you're a seasoned entrepreneur or just starting out, this book will equip you with the tools and strategies to maximize your most valuable asset: time. Learn how to prioritize tasks, eliminate distractions, and create a schedule that aligns with your goals. Unleash Your Productivity Potential: Discover the power of the "Power Hour" concept – a dedicated block of time where you focus on your most important tasks, free from interruptions. This method has been proven to boost productivity, enhance focus, and accelerate progress towards your goals. Achieve Work-Life Balance: Entrepreneurship often comes with long hours and blurred boundaries between work and personal life. "The Power Hour" provides practical advice on how to reclaim your time, set healthy boundaries, and create a fulfilling life both inside and outside of your business. Real-World Strategies from a Successful Entrepreneur: Satapol CEO shares his personal experiences, insights, and proven techniques that have propelled him to success. Learn from his triumphs and setbacks, and gain valuable knowledge that you can apply directly to your own entrepreneurial endeavors. Examples of Challenges and Solutions from "The Power Hour": Challenge: You're constantly bombarded with emails, meetings, and urgent requests, leaving you feeling overwhelmed and unproductive. Solution: "The Power Hour" teaches you how to implement effective email management strategies, streamline your meetings, and create a system for handling urgent tasks without sacrificing your focus on high-priority projects. Challenge: You struggle to maintain motivation and focus throughout the day, leading to procrastination and missed deadlines. Solution: Discover the power of timeboxing, goal setting, and reward systems to boost your motivation and maintain momentum. Learn how to identify your peak productivity times and structure your day to optimize your energy levels. "The Power Hour" is more than just a guide; it's a transformative experience that will empower you to take control of your time, supercharge your productivity, and create a thriving business while still enjoying a fulfilling personal life. If you're ready to unlock the secrets of entrepreneurial time management and achieve unprecedented success, don't hesitate! Order "The Power Hour" today! Available on Amazon and leading bookstores worldwide. Satapol CEO

This book is designed to go with the Zen Power Hour workshops which combine Zen meditation, Zen massage like Reiki self-healing massage, Zen energy exercises like qigong, and Zen writing like freefall, plus reclining, sleeping, and walking meditation.