"Long and sympathetic watching, radio tracking, chemical analysis are all part of this naturalist's ingenious and peaceable arsenal of inquiry into the lives of porcupines."--Scientific American

A dog is an ideal workout partner: always supportive, happy to go for a walk and never judgmental. The human-companion animal bond is a great way to help you and your dog lose weight or stay fit. When people and dogs exercise together, fitness and health happen on both ends of the leash. As the obesity epidemic spreads, 70% of Americans and 50% of dogs are overweight or obese, resulting in staggering health care costs and suffering. The causes, consequences, and treatment for overweight and obesity are strikingly similar in people and dogs. Walk a Hound, Lose a Pound, written by an expert veterinary surgeon and a leading nurse researcher, helps you move from a food-centered relationship with dogs, to an exercise-centered relationship. Even better, you don’t have to own a dog! The book gives several creative suggestions to exercise or walk a dog even if you do not or cannot have one. This volume is designed for dog lovers, dog owners and families. Based on the latest scientific findings, it will also help professionals (including physicians, veterinarians, and physical therapists) fight obesity and promote fitness in both people and pets. Dog-walking programs can easily be implemented in neighborhoods, parks, workplaces, animal shelters, hospitals, retirement homes and obesity clinics, and this book shows you how to establish them. In nearly every health care profession, practitioners are teaching human patients and dog owners on a daily basis about the risks of obesity. Never has there been a more compelling time for innovative approaches to increasing physical activity, reforming sedentary lifestyles, and enhancing fitness. Walk a Hound, Lose a Pound provides specific strategies for people and dogs to exercise together, lose weight together, and have fun in the process.

The classic compilation of psychological case studies from a master clinician and lyrical writer Each generation of therapists can boast of only a few writers likeDeborah Luepnitz, whose sympathy and wit shine in her fine, luminous prose. In Schopenhauer's Porcupines, she recounts five true stories from her practice, stories of patients who range from the super-rich to the destitute, who grapple with panic attacks, psychosomatic illness, marital despair, and sexual recklessness. Intimate, original, and triumphantly funny, Schopenhauer's Porcupines goes further than any other book in illuminating "how talking helps."

Porcupines are prickly and often misunderstood creatures—get the facts. Could a porcupine make a good pet? Do they ever stick themselves or other porcupines with their quills? In this latest addition to the Animal Answer Guide series, we learn about these mysterious animals' "pincushion defense," along with the following facts: • Porcupines survive on a diet of leaves, bark, and fruit • Quills are actually modified hairs • There are 26 species of porcupines (and counting) • Old World and New World porcupines have a common ancestor but evolved independently • New World males will gather to fight ferociously over a single female Porcupines: The Animal Answer Guide presents solid, current science in the field of porcupine biology. Uldis Roze compares and contrasts porcupines in terms of body plan, behavior, ecology, reproduction, and evolutionary relationships. He examines the diversity of porcupines from around the world—from North and South America to Africa and Asia. This guide explores the interactions between humans and porcupines, including hunting, use of quills by aboriginal societies, efforts to poison porcupines, and human and pet injuries (and deaths) caused by porcupines. Roze also highlights the conservation issues that surround some porcupine species, such as the thin-spine porcupine of Brazil, which is so rare that it was thought to be extinct until its rediscovery in the 1980s.

Could a porcupine make a good pet? Do they ever stick themselves or other porcupines with their quills? In this latest addition to the Animal Answer Guide series, we learn about these mysterious animals’ "pincushion defense," along with the following facts: • Porcupines survive on a diet of leaves, bark, and fruit• Quills are actually modified hairs• There are 26 species of porcupines (and counting)• Old World and New World porcupines have a common ancestor but evolved independently• New World males will gather to fight ferociously over a single female Porcupines: The Animal Answer Guide presents solid, current science in the field of porcupine biology. Uldis Roze compares and contrasts porcupines in terms of body plan, behavior, ecology, reproduction, and evolutionary relationships. He examines the diversity of porcupines from around the world—from North and South America to Africa and Asia. This guide explores the interactions between humans and porcupines, including hunting, use of quills by aboriginal societies, efforts to poison porcupines, and human and pet injuries (and deaths) caused by porcupines. Roze also highlights the conservation issues that surround some porcupine species, such as the thin-spine porcupine of Brazil, which is so rare that it was thought to be extinct until its rediscovery in the 1980s.

WINNER OF THE BEAMING BOOKS PICTURE BOOK WRITING CONTEST! Porcupine can't wait to share Fall Feast with her woodland friends, so when everyone she greets is unable to bake their specialty due to a missing ingredient, Porcupine generously offers staples from her pantry. When Porcupine discovers that she, too, is missing a key ingredient, the friends all work together to create a new Fall Feast tradition. Porcupine's Pie will inspire children ages 4-8 to act generously. A recipe for "friendship pie" can be found at the end of the book.

A porcupine hatches a prickly plan to bring his animal friends together on Valentine’s Day in this humorous, heartwarming tale where everyone gets a happily ever after. Love is in the air this Valentine’s Day—or it will be if Porcupine has any say. He uses his quills like Cupid’s arrows, hoping to bring the sweet and sentimental spirit of the holiday to all his forest friends. But with every poke! that Porcupine gives, he gets a hey!, ouch!, or yowser! in return. It seems Porcupine’s mission isn’t turning out quite like he planned, but with some quick thinking he might just be able to save the day…and maybe find a valentine of his very own.