You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

A police officer is callously shot and killed in his bedroom in front of his traumatized wife, Julia. When the police arrive on the scene, Julia rambles on about a woman entering the house, killing David and kidnapping their son, but all the evidence suggests Julia is guilty of the crime. Reporter Annika Bengtzon covers the case and is drawn in headfirst when she realizes that Julia is about to be falsely charged. Working against the clock, Annika is determined to clear Julia's name and locate her missing son.

When Lady Constance Morrow ?nds herself held against her will aboard a ship bound for the American colonies--a ship ?lled with "tobacco brides" and felons--she is quite sure that as soon as she arrives she will ?nd a reasonable man who will believe her father is an earl and send her back on the next ship to England. Instead she meets Drew O'Connor, a determined Colonial farmer who is nearly as headstrong as she is. Drew wins Constance as his bride but soon realizes he has taken on much more than he bargained for

A doctor attempts to clear up the mysteries surrounding a troubled sleepwalker in this romantic suspense novel from the acclaimed author of Seeing Red. The night was always Abby Whitman’s enemy. As a young girl she walked in her sleep, and one night, she started a fire that scarred her sister for life and left Abby with unbearable guilt...and a loneliness that echoes within her. Now Abby has begun blacking out again—with apparently fatal results. A car accident has killed the son of a prominent family. Even though the evidence seems to exonerate her, Abby is plagued by doubts—and soon by mysterious threats. Psychiatrist Dr. Jason Coble is intrigued by Abby and offers to help her explore the dark recesses of her mind. Through this terrifying journey, Jason’s interest turns to passion, and he yearns to give her the love she craves. But first, Abby must trust him—and shed light on secrets that will rock this Southern town and reveal a danger that threatens them both. “A good cozy mystery wrapped in a solid romance . . . both an easy and riveting read.” —Romantic Times Book Review

A NEW YORK TIMES BESTSELLER NAMED A BEST BOOK OF THE YEAR BY NPR Amy Poehler, Mel Brooks, Adam McKay, George Saunders, Bill Hader, Patton Oswalt, and many more take us deep inside the mysterious world of comedy in this fascinating, laugh-out-loud-funny book. Packed with behind-the-scenes stories—from a day in the writers’ room at The Onion to why a sketch does or doesn’t make it onto Saturday Night Live to how the BBC nearly erased the entire first season of Monty Python’s Flying Circus—Poking a Dead Frog is a must-read for comedy buffs, writers and pop culture junkies alike.