What does it really take to make the podium? Which of the biological, environmental and psychological factors really shape a champion's route to the top? To answer these questions, Ben Oakley has taken the original step of combining existing research with a study of leading athletes' autobiographies. Looking at the early histories and initial challenges of serial champions in their own words, Podium sheds new light on their commonalities. A similar focus in training, similar influences around them and, above all, similar mental attributes are revealed – and tales of individual brilliance are given a fresh twist. From Ian Thorpe, Usain Bolt and Chrissie Wellington to Victoria Pendleton, Lionel Messi and Roger Federer, all we see is a smooth progression to glory, but each is a rocky path punctuated by critical episodes, and it is the response to these events that can transform talented people into winners. Podium is fascinating reading for anyone interested in the big names at the peak of their respective sports, and essential for coaches or parents of the next budding star. This enthralling read will enrich your interpretation of champions' lives and provide a map of the complex paths through sport to the podium.

In this book, a well-known speech writer and brilliant public speaker explains how to use humor effectively in speeches for every occasion and for any type of audience. Included are more than 600 humorous stories and anecdotes from the author's own collection -- stories and anecdotes that anyone can use to enliven a speech. In Part One of Podium Humor, the author discusses from the speaker's standpoint as well as from that of the audience. With numerous examples he explains what humor is made of, what triggers laughter, how to tell a story, and how to use humor to build suspense. From the basics supplied by the author, you learn how to develop your own humorous stories to suit your individual needs. Part Two of the book features a cross-indexed collection of humor: anecdotes, stories, and one-liners on many topical subjects. The author shows you how to work these humorous pieces into your speech by suggesting "lead-in" lines for particular stories plus "bridge" lines to return to the main sppech. Whether you wish to use humor to start or end a speech, to illustrate a point, or to establish rapport with an audience, Podium Humor will give you practical, easy-to-follow advice and a wealth of humorous material for use in your next speech.

A decade after the sudden and tragic loss of his father, we witness the unfolding of grief. “In the night I brush / my teeth with a razor,” he tells us, in one of the collection’s piercing two-line poems. Capturing the strange silence of bereavement (“Not the storm / but the calm / that slays me”), Kevin Young acknowledges, even celebrates, life’s passages, his loss transformed and tempered in a sequence about the birth of his son: in “Crowning,” he delivers what is surely one of the most powerful birth poems written by a man, describing “her face / full of fire, then groaning your face / out like a flower, blood-bloom,/ crocused into air.” Ending this book of both birth and grief, the gorgeous title sequence brings acceptance, asking “What good/are wishes if they aren’t / used up?” while understanding “How to listen / to what’s gone.” Young’s frank music speaks directly to the reader in these elemental poems, reminding us that the right words can both comfort us and enlarge our understanding of life’s mysteries.

From the battlefield and the pulpit, before cameras and vast crowds, women have long shaped history with powerful, impassioned words. Now, in the first anthology of its kind, S. Michele Nix brings together the memorable speeches of women throughout the ages. Filled with courage, poignancy, and wit, Women at the Podium pairs issues of war, patriotism, social justice, women's rights, religion, politics, and the press with leaders who helped to change the world. With this landmark collection, relive history alongside the women who rose to champion their causes and countries. Listen as Elizabeth I braces her troops for battle against the Spanish Armada and Margaret Thatcher steadies Britain through the Falklands War. Lean in as Frances Harper advocates liberty for slaves and Margaret Chase Smith denounces McCarthyism. Engage in the battle for women's rights as Susan B. Anthony, Elizabeth Cady Stanton, and Sojourner Truth campaign for the right to vote. Watch the drama unfold as Barbara Jordan argues for the impeachment of Richard Nixon and Lady Jane Grey says farewell from the gallows. Hear Eleanor Roosevelt, Golda Meir, Elizabeth II, Katharine Graham, Barbara Bush, Hillary Rodham Clinton, and many others in a collection that presents a unique and compelling view of history. Spanning centuries and crossing cultures, Women at the Podium stands as the definitive anthology of women's oratory. It is a stirring tribute to the many women who fought so hard to be heard.

Theater music directors must draw on a remarkably broad range of musical skills. Not only do they conduct during rehearsals and performances, but they must also be adept arrangers, choral directors, vocal coaches, and accompanists. Like a record producer, the successful music director must have the flexibility to adjust as needed to a multifaceted job description, one which changes with each production and often with each performer. In Music Direction for the Stage, veteran music director and instructor Joseph Church demystifies the job in a book that offers aspiring and practicing music directors the practical tips and instruction they need in order to mount a successful musical production. Church, one of Broadway's foremost music directors, emerges from the orchestra pit to tell how the music is put into a musical show. He gives particular attention to the music itself, explaining how a music director can best plan the task of learning, analyzing, and teaching each new piece. Based on his years of professional experience, he offers a practical discussion of a music director's methods of analyzing, learning, and practicing a score, thoroughly illustrated by examples from the repertoire. The book also describes how a music director can effectively approach dramatic and choreographic rehearsals, including key tips on cueing music to dialogue and staging, determining incidental music and underscoring, making musical adjustments and revisions in rehearsal, and adjusting style and tempo to performers' needs. A key theme of the book is effective collaboration with other professionals, from the production team to the creative team to the performers themselves, all grounded in Church's real-world experience with professional, amateur, and even student performances. He concludes with a look at music direction as a career, offering invaluable advice on how the enterprising music director can find work and gain standing in the field.

This is a look back to the 1970's beginnings of the women's movement and what preceded it in the history of the LDS church with regard to women's rights within that church, the state of Utah, and across the country. It is an interesting and fascinating story, superbly documented, with equally engrossing views from both sides of the controversies, showing how a once radical church became a bast ion of conservatism.

Business lessons from one of the greatest Olympic teams of all time It's been called the greatest upset of all time, the most memorable Olympic moment ever, the "Miracle on Ice." No matter which superlative is used, no one can deny that the U.S. men's hockey team's defeat of the Soviet Union in the medal round of the Lake Placid Olympic Games was a defining moment for Cold War America. The U.S. team's goalie was a Boston University student named Jim Craig, who is now a leadership expert and keynote speaker to business audiences. Gold Medal Strategies gives you Craig's unique lessons from the "Miracle" team on team dynamics, leadership, motivation, and other important management topics. With his unparalleled perspective, Craig dissects and analyzes the elements of a successful team, how to assemble one, and what philosophies will keep the team's shared goal a reality. This book outlines the necessary skills and details the specific techniques you need to maximize your business readiness, hone competitive cooperation, gather your strategies, and attack your challengers.