Play Hard, Work Smart will show you how to take control over your life and work towards success on your terms. Plot a path towards the life you want.

Nick Friedman and Omar Soliman started the multimillion-dollar franchise College Hunks Hauling Junk when they were just twenty two, and they’ve been having the time of their lives ever since. What’s their secret? That's just it--there isn't one. There's no fancy software or complicated business schemes. No outside investors or quirky market niche. They just followed 10 common-sense commandments to building a straightforward, fun, and successful business that does a simple job well. Anyone can understand it, and anyone can do it.

In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

An authority in sports nutrition presents a series of eating programs for individuals off all fitness levels and needs, explaining which foods to eat--and when--to promote maximum strength, boost energy, or lose weight and offering advice on how to adopt the best eating habits to keep in top shape. Original. 15,000 first printing.

The most successful coach in college basketball history, and among the most beloved, offers his comprehensive program for building and maintaining winning teams in sports, business, and life.

There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.

“A star coach tells his inspiring tale . . . by the end of this engaging tale, you’ll realize why Williams is an unparalleled recruiter . . . He works as hard as anyone, and he knows how to tell a good story.” —Sports Illustrated Coach Roy Williams is one of the most respected and successful basketball coaches in the nation; he has led the UNC team for the past 18 seasons, with 903 career wins, three national championships, led his team to five Final Fours, finished first in the ACC regular standings nine times, and won three ACC tournament championships. And yet, Williams traveled an unlikely path. In Hard Work¸ he tells the story of his life, from his turbulent childhood through a coaching career with the highest of highs and the lowest of lows. Williams recounts his rough early years; his long tenure as head coach at the University of Kansas; how he recruits, teaches, and motivates his players; how he’s shepherded teams through some of the most nail-biting games at both Kansas and UNC; and how he suffered through one of the roughest seasons of his tenure and came out on the other side to be awarded 2011 ACC Coach of the Year. One of the most accomplished basketball coaches of all time, Williams was inducted into the Naismith Hall of Fame.