The Oldways 4-Week Mediterranean Diet Menu Plan
Title | The Oldways 4-Week Mediterranean Diet Menu Plan PDF eBook |
Author | Oldways |
Publisher | |
Pages | 80 |
Release | 2012-09-01 |
Genre | Cooking, Mediterranean |
ISBN | 9780985893903 |
Lesson Plan and Record Book
Title | Lesson Plan and Record Book PDF eBook |
Author | Teacher Created Resources |
Publisher | Teacher Created Resources |
Pages | 162 |
Release | 2002-02 |
Genre | Education |
ISBN | 074393668X |
Weekly lesson plan pages for six different subjects. Records for each of four 10-week quarters can be read on facing pages. Plus helpful tips for substitute teachers. 8-1/2" x 11". Spiral-bound.
Lesson Plan Book
Title | Lesson Plan Book PDF eBook |
Author | Teacher Created Resources, Inc |
Publisher | Teacher Created Resources |
Pages | 98 |
Release | 2006-02-02 |
Genre | Education |
ISBN | 1420634232 |
The Perfect Day Plan
Title | The Perfect Day Plan PDF eBook |
Author | Jost Sauer |
Publisher | ReadHowYouWant.com |
Pages | 182 |
Release | 2010-10-14 |
Genre | Health & Fitness |
ISBN | 1459605047 |
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect? Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success. Discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression, means your stomach is in need of attention Find out why you're able to chill out, reflect, sleep and enjoy sex when your kidneys are healthy Understand how to burn fat 300 times faster by exercising at the right time of the day Every two hours in the day is the best time to nurture a different organ. Once you know how this simple daily plan works, a lot of issues and their solutions become obvious. By discovering what each two hours in the day holds, The Perfect Day Plan gives you dozens of simple tips for how to make the most of each day.
Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
Title | Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams PDF eBook |
Author | Stephanie Fleming |
Publisher | Thomas Nelson |
Pages | 224 |
Release | 2020-08-25 |
Genre | Self-Help |
ISBN | 9781400216895 |
From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.
A Plan Book for Everyday! (eBook)
Title | A Plan Book for Everyday! (eBook) PDF eBook |
Author | Dr. Linda Karges-Bone |
Publisher | Lorenz Educational Press |
Pages | 148 |
Release | 2000-04-01 |
Genre | |
ISBN | 0787787264 |
Organize your busy day, deliver more effective instruction, save valuable time, design some of your best lesson plans ever and enjoy your craft with this resource packed with practical, inspiring and state-of-the-art strategies and ideas . . . powerful planning tools you simply cannot get anywhere else!
Everyday Paleo
Title | Everyday Paleo PDF eBook |
Author | Sarah Fragoso |
Publisher | Victory Belt Publishing |
Pages | 566 |
Release | 2011-04-25 |
Genre | Cooking |
ISBN | 1628600519 |
Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you? In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious, and completely life-changing. She offers numerous recipes for all meals of the day and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.