Pilar's Worries

Pilar's Worries
Title Pilar's Worries PDF eBook
Author Victoria M. Sanchez
Publisher Albert Whitman & Company
Pages 35
Release 2018-10-01
Genre Juvenile Fiction
ISBN 0807565474

Download Pilar's Worries Book in PDF, Epub and Kindle

Pilar worries sometimes, but she doesn't let it get in the way of doing the things she loves. Pilar loves to dance. She pliés while brushing her teeth. She leaps when hurrying to ballet class. But when tryouts for her favorite ballet are held, Pilar is anxious. Auditioning makes her whole body feel scared. But by using some of the coping techniques she's learned and focusing on her love for ballet, she is able to persevere. This gentle story is a great tool for children dealing with anxiety.

Way Past Worried

Way Past Worried
Title Way Past Worried PDF eBook
Author Hallee Adelman
Publisher Albert Whitman & Company
Pages 35
Release 2020-10-01
Genre Juvenile Fiction
ISBN 0807586803

Download Way Past Worried Book in PDF, Epub and Kindle

Sometimes being worried can keep you from having fun. Brock is worried. Way past worried, with his heart thumping and his mind racing. Today is his friend Juan's superhero party and he’s going all by himself. What if nobody plays with him? What if everyone laughs at him? Brock doesn’t feel like a superhero, but...what if he can save the day and find a way past worried all by himself? This engaging story speaks to kids’ emerging emotional intelligence skills and helps them learn to manage worry.

When I Feel Worried

When I Feel Worried
Title When I Feel Worried PDF eBook
Author Cornelia Maude Spelman
Publisher Albert Whitman & Company
Pages 27
Release 2013-09-01
Genre Juvenile Fiction
ISBN 0807589063

Download When I Feel Worried Book in PDF, Epub and Kindle

Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.

Way Past Afraid

Way Past Afraid
Title Way Past Afraid PDF eBook
Author Hallee Adelman
Publisher Albert Whitman & Company
Pages 34
Release 2022-04-01
Genre Juvenile Fiction
ISBN 0807586757

Download Way Past Afraid Book in PDF, Epub and Kindle

Van is already way past scared of the storm outside. Then the power goes out! Abbi and Van are having a sleepover at Grammy and Pop's. Should be fun! But there's a storm, with loud thunder and bursts of lightning. The lights go out. Van is way past afraid. What can make him feel better?

The Healthy Deviant

The Healthy Deviant
Title The Healthy Deviant PDF eBook
Author Pilar Gerasimo
Publisher North Atlantic Books
Pages 361
Release 2020-01-07
Genre Health & Fitness
ISBN 1623174260

Download The Healthy Deviant Book in PDF, Epub and Kindle

Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.

Mango Moon

Mango Moon
Title Mango Moon PDF eBook
Author Diane de Anda
Publisher Albert Whitman & Company
Pages 35
Release 2019-04-01
Genre Juvenile Fiction
ISBN 0807549541

Download Mango Moon Book in PDF, Epub and Kindle

First Book's 2nd Annual Title Raves 2020 Paterson Prize for Books for Young People 2020 Skipping Stones Honor Award 2020 Alma Flor Ada Best Latino Focused Children's Picture Book, Second Place A timely story that portrays the heartbreak of a family separated by deportation. When a father is taken away from his family and faces deportation, the family is left to grieve and wonder what comes next. Maricela, Manuel, and their mother face the many challenges of having their lives completely changed by the absence of their father and husband. Having to move, missed soccer games and birthday parties, and emptiness are just part of the now day-to-day norm. Mango Moon shows what life is like from a child's perspective when a parent is deported, and the heartbreaking realities the family has to face.

Pilar Ramirez and the Escape from Zafa

Pilar Ramirez and the Escape from Zafa
Title Pilar Ramirez and the Escape from Zafa PDF eBook
Author Julian Randall
Publisher Henry Holt and Company (BYR)
Pages 352
Release 2022-03-01
Genre Juvenile Fiction
ISBN 125077411X

Download Pilar Ramirez and the Escape from Zafa Book in PDF, Epub and Kindle

The Land of Stories meets Dominican myths and legends come to life in Pilar Ramirez and the Escape from Zafa, a blockbuster contemporary middle-grade fantasy duology starter from Julian Randall. Fans of Tristan Strong and The Storm Runner, here is your next obsession. "A breathtaking journey . . . readers better hold on tight." —Kwame Mbalia, New York Times bestselling author of the Tristan Strong series Twelve-year-old Pilar Violeta “Purp” Ramirez’s world is changing, and she doesn’t care for it one bit. Her Chicago neighborhood is gentrifying and her chores have doubled since her sister, Lorena, left for college. The only constant is Abuela and Mami’s code of silence around her cousin Natasha—who vanished in the Dominican Republic fifty years ago during the Trujillo dictatorship. When Pilar hears that Lorena’s professor studies such disappearances, she hops on the next train to dig deeper into her family's mystery. After snooping around the professor's empty office, she discovers a folder with her cousin’s name on it . . . and gets sucked into the blank page within. She lands on Zafa, an island swarming with coconut-shaped demons, butterfly shapeshifters, and a sinister magical prison where her cousin is being held captive. Pilar will have to go toe-to-toe with the fearsome Dominican boogeyman, El Cuco, if she has any hope of freeing Natasha and getting back home. "Magic awaits around every corner in Zafa. Nonstop action and plenty of heart create a story worth escaping into." —Kirkus Reviews, starred review