PeeWee Pilates

PeeWee Pilates
Title PeeWee Pilates PDF eBook
Author Holly Jean Cosner
Publisher Da Capo Lifelong Books
Pages 194
Release 2009-04-28
Genre Health & Fitness
ISBN 0786737506

Download PeeWee Pilates Book in PDF, Epub and Kindle

Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new "baby and me" exercise program for new mothers everywhere.

Pee Wee Pilates

Pee Wee Pilates
Title Pee Wee Pilates PDF eBook
Author Holly Jean Cosner
Publisher
Pages 178
Release 2005
Genre Exercise for children
ISBN

Download Pee Wee Pilates Book in PDF, Epub and Kindle

PeeWee Pilates

PeeWee Pilates
Title PeeWee Pilates PDF eBook
Author Holly Jean Cosner
Publisher Da Capo Lifelong Books
Pages 194
Release 2009-04-28
Genre Health & Fitness
ISBN 0786737506

Download PeeWee Pilates Book in PDF, Epub and Kindle

Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new "baby and me" exercise program for new mothers everywhere.

Prevention

Prevention
Title Prevention PDF eBook
Author
Publisher
Pages 204
Release 2006-08
Genre
ISBN

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Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

The Publishers Weekly

The Publishers Weekly
Title The Publishers Weekly PDF eBook
Author
Publisher
Pages 1016
Release 2005
Genre American literature
ISBN

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Joyce in the Belly of the Big Truck; Workbook

Joyce in the Belly of the Big Truck; Workbook
Title Joyce in the Belly of the Big Truck; Workbook PDF eBook
Author Joyce A. Cascio
Publisher
Pages 1230
Release 2005-05
Genre Psychology
ISBN 9780976237310

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New Books on Women and Feminism

New Books on Women and Feminism
Title New Books on Women and Feminism PDF eBook
Author
Publisher
Pages 268
Release 2005
Genre Feminism
ISBN

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