Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Title | Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! PDF eBook |
Author | Kira Willey |
Publisher | Rodale Kids |
Pages | 51 |
Release | 2020-12-29 |
Genre | Juvenile Nonfiction |
ISBN | 0593179250 |
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Title | Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! PDF eBook |
Author | Kira Willey |
Publisher | Rodale Kids |
Pages | 0 |
Release | 2020-12-29 |
Genre | Juvenile Nonfiction |
ISBN | 0593179269 |
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. • Wake up bright and sunny, no matter the weather! • Explore the world around you during travel. • Boost your brain before learning. • Make the most of your imagination at playtime, and so much more!
Breathe Like a Bear
Title | Breathe Like a Bear PDF eBook |
Author | Kira Willey |
Publisher | Rodale |
Pages | 100 |
Release | 2017-12-05 |
Genre | Juvenile Nonfiction |
ISBN | 1623368839 |
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Mindfulness Moments for Kids: Hot Cocoa Calm
Title | Mindfulness Moments for Kids: Hot Cocoa Calm PDF eBook |
Author | Kira Willey |
Publisher | Rodale Kids |
Pages | 26 |
Release | 2021-12-07 |
Genre | Juvenile Nonfiction |
ISBN | 0593119886 |
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Mindfulness Moments for Kids: Breathe Like a Bear
Title | Mindfulness Moments for Kids: Breathe Like a Bear PDF eBook |
Author | Kira Willey |
Publisher | Rodale Kids |
Pages | 26 |
Release | 2019-10-08 |
Genre | Juvenile Nonfiction |
ISBN | 1984894110 |
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.
The Messy Life of Blue
Title | The Messy Life of Blue PDF eBook |
Author | Shawna Railey |
Publisher | Simon and Schuster |
Pages | 240 |
Release | 2020-06-02 |
Genre | Juvenile Fiction |
ISBN | 1499810407 |
"Readers will laugh out loud, cry, and commiserate with her every step of the way....The protagonist is a feisty, mixed-up, phenomenal delight." Kirkus Reviews "Shawna Railey has crafted a funny, sensitive, yet relatable narrative around her title character. Anyone who has experienced loss can understand Blue's attempts to come to terms with it. A strong debut novel that would be an excellent recommendation for any reader looking for books on loss and sibling relationships." Booklist "Railey's debut is a touching and humorous tale of family, loss, grief, and friendship." School Library Journal "A book for our times."-Betsy Bird for School Library Journal Eleven-year-old "Blue" Warren is cursed with three bothersome brothers, a too-busy father, a recently deceased mother, and she's annoyed. With humor, hijinks, and heart, this debut novel is a touching tale of grief and the healing power of family. Eleven-year-old Beulah "Blue" Warren spends every waking moment surrounded by boys: her three brothers, her father, her best friend, even the family dog, but that's never stopped her from being her usual rambunctious self. Grappling with the loss of her mother, Blue is determined to do what she wants without fear of consequences. When she is sent to the principal's office, she gets out of it like a pro. When the witchy neighbor next door trashes her yard, Blue doesn't just get even, she gets ahead. No clean underwear because she hasn't done the laundry? No worries. That's what her little brother's Superman underwear is for, isn't it? But everything changes on the day she explores the attic and finds her mother's death certificate. Blue will need to muster all the strength she has to deal with the truth, find forgiveness, trust in her father, and grieve for her mother once and for all.
Little One's Bedtime
Title | Little One's Bedtime PDF eBook |
Author | Suzi Moore |
Publisher | Simon and Schuster |
Pages | 29 |
Release | 2011-10-27 |
Genre | Juvenile Fiction |
ISBN | 0857076388 |
It's time for bed, but Little One isn't ready yet. She and Teddy have far too much to do. They have dragons to fight, pirate treasure to find and magic spells to cast! A charming bedtime story celebrating the power of imagination.