Pathway to Nirvana By Nirvana This is a book on how you can end depression and bring about a state in which you are naturally happy. Everything in this universe is working to achieve balance, and how you feel emotionally is the result of the balance your mind has achieved. By doing the techniques in this book you actively create a balance in your mind, resulting in your life becoming naturally happy. There are numerous benefits to becoming naturally happy, such as you generating positive energy and you becoming a quality person. About the Author For over two decades, Nirvana has experimented with different techniques to come up with the ones that are the most effective at increasing happiness. Nirvana's goal has been to push the envelope and see just how extreme the levels of happiness are of which we are capable of achieving. The techniques that bring about happiness would also have to be simple and easy to use, ones that anyone can do. Nirvana does not have a psychology or psychiatry degree, but rather he is a trailblazer coming up with the new ways to increase happiness.

Zen Buddhism: The Pathway to Nirvana provides the reader with a complete overview of the history and evolution of Buddhism -- from the birth and enlightenment of the Buddha onto the modern day. It then provides a complete how-to for all of the various meditation techniques employed by Zen Buddhism. Finally, this book details how the practitioner of Zen may rise to the ultimate plateau of Nirvana. This book is a compelling work by one of the most respected authors in the field.

One of the most accessible introductions to Tibetan Buddhism ever published.

Meditations to help you stop seeking inner peace—and start experiencing it instead. Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach. Nirvana in a Nutshell offers 157 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. But, as Scott Shaw explains, a desire for Nirvana is like any other desire—a cause of suffering. Let go of the quest and become that which you truly seek and you will find your own Nirvana.

Explores mainstream society's embrace of alternative rock, chronicles the postpunk years, and interviews such musicians as Kurt Cobain of Nirvana, Eddie Vedder of Pearl Jam, and Paul Westerberg of the Replacements