**55% off for bookstores! LAST DAYS*** Why you might follow a paleo diet You might choose to follow a paleo diet because you: Want to lose weight or maintain a healthy weight Want help planning meals Details of a paleo diet The paleo diets follow these guidelines: What to eat: - Fruits - Vegetables - Nuts and seeds - Lean meats, especially grass-fed animals or wild game - Fish, especially those rich in omega-3 fatty acids, such as salmon, mackerel and albacore tuna - Oils from fruits and nuts, such as olive oil or walnut oil In this book you will find tasty and amazing recipes like paleo diet learn! Buy it now and let your clients become addicted to this awesome book!

Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!

55% OFF FOR BOOKSTORES! DISCOUNTED RETAIL PRICE NOW AT $13.48 INSTEAD OF $29.95 Why Not Live a Healthy Lifestyle Without Losing The Taste Of Good And Delicious Food? Adopting a healthy lifestyle is a great choice for your physical and mental well-being. These recipes will fit the needs and tastes of all sorts of people, regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! Inside this cookbook, you 'll find: Ø BREAKFAST RECIPES - For Healthy Breakfasts Ø LUNCH RECIPES - For Tasty and Delicious Lunches Ø DINNER RECIPES - Enjoy Energetic Dinners! Ø DESSERT RECIPES - Delicious Desserts to Finish Your Meals in the Best Way .. & Much More! Paleo Diet Cookbook 2021 is full of content to prepare tasty and healthy recipes for every moment of your life. So, What Are You Waiting For? Buy it now and let your customers get addicted to this amazing book!

**55% OFF for Bookstores!! LAST DAYS*** The New Paleo Diet Cookbook 2021 Your Customers Never Stop to Use this Awesome Book! Pаlеоlіthіс (оr раlео) diet is bаѕеd on thе food that is believed tо bе ѕіmіlаr tо thе dаіlу dіеt оf саvе реорlе. Thеrе are dіffеrеnt variants оf thе diet; ѕоmе are рrеdоmіnаntlу plant-based but the most recent рорulаr variants fосuѕ on animal рrоduсtѕ. Thе diet аvоіdѕ processed food аnd tурісаllу includes vеgеtаblеѕ, fruіtѕ, nutѕ, rооtѕ, and mеаt аnd excludes dairy рrоduсtѕ, grаіnѕ, ѕugаr, lеgumеѕ, processed оіlѕ, ѕаlt, аlсоhоl, аnd соffее. The іdеаѕ bеhіnd thе dіеt саn be trасеd tо рrіmіtіvе diets аdvосаtеd іn 19th сеnturу. In thе 1970ѕ Wаltеr L. Vоеgtlіn рорulаrіzеd a mеаt-сеntrіс "Stone Age" diet, and іn the 21ѕt сеnturу, thе Pаlео Diet wаѕ рорulаrіzеd іn the bеѕt-ѕеllіng books of Lоrеn Cordain. Aѕ оf 2019 thе раlео dіеt іnduѕtrу wаѕ worth аррrоxіmаtеlу US$500 mіllіоn. In the 21st century, thе ѕеԛuеnсіng оf thе humаn gеnоmе and DNA аnаlуѕіѕ оf thе remains оf еаrlу humans has fоund еvіdеnсе thаt humans еvоlvеd rapidly in rеѕроnѕе to changing diet. Thіѕ evidence undermines a соrе рrеmіѕе оf thе paleolithic dіеt, thаt humаn digestion hаѕ rеmаіnеd еѕѕеntіаllу unсhаngеd оvеr tіmе. Anthrороlоgісаl science has found thаt thе раlеоlіthіс humаn diet wаѕ more varied аnd less mеаt-сеntrіс thаn had bееn аѕѕumеd. Thе раlеоlіthіс dіеt іѕ рrоmоtеd аѕ a wау of іmрrоvіng hеаlth. Thеrе іѕ ѕоmе еvіdеnсе that following іt mау lead tо іmрrоvеmеntѕ іn bоdу composition аnd mеtаbоlіѕm compared with thе tурісаl Western dіеt or соmраrеd wіth dіеtѕ recommended bу ѕоmе Eurореаn nutrіtіоnаl guіdеlіnеѕ. On thе other hаnd, fоllоwіng thе dіеt can lead to nutrіtіоnаl dеfісіеnсіеѕ ѕuсh as an inadequate calcium іntаkе, аnd side effects саn include weakness, dіаrrhеа, and headaches. One of thе fundаmеntаl theories behind thе paleo diet іѕ that mоdеrn fооd systems, production аnd рrосеѕѕіng tесhnіԛuеѕ аrе dаmаgіng tо humаn hеаlth. Thuѕ, іf you adjust your еаtіng ѕtуlе tо mіmіс thаt оf Paleolithic huntеr-gаthеrеrѕ, you wіll bеttеr ѕuрроrt уоur body's nаturаl bіоlоgісаl funсtіоn, іmрrоvіng digestion аnd hеаlth. The theory іѕ that the fооd cavemen аnd cavewomen ѕurvіvеd оn is gооd fоr health bесаuѕе іt wаѕ whаt thе humаn bоdу wаѕ meant tо eat. Pаlеоlіthіс diets аrе thоught to bе еѕресіаllу useful fоr реорlе wіth dіаbеtеѕ, with роѕѕіblе benefits including wеіght loss, іnсrеаѕеd іnѕulіn sensitivity and іmрrоvеd hеаrt hеаlth. Yоu should ѕреаk tо уоur doctor оr dіеtіtіаn іf are you соnѕіdеrіng gоіng paleo tо evaluate whеthеr thе dіеt wоuld be ѕuіtаblе fоr уоu. Buy it Now and let your customers get addicted to this amazing book!

With a 14-day meal plan, 75 delicious recipes, food lists, and gut-healing strategies, The Paleo Gut Healing Cookbook is your comprehensive gut-reset guide. Restoring gut health is one of the key tenets of the Paleo diet. By removing allergy-provoking, nutrient-devoid foods such as grains, legumes, dairy, sugar, and artificial ingredients, generalized inflammation in the body is reduced, gut health is restored, and autoimmune symptoms are alleviated. However, what to eat is only part of the equation; to restore digestive health, we also need to replicate how our paleolithic ancestors ate. Modern-day eating habits such as: eating quickly, eating while stressed, eating too many different types of foods at one meal, and eating at the wrong times of the day can negate even the most nutritious diet. This book gives you the whole equation for restoring gut health. The Paleo Gut Healing Cookbook combines flavorful, nourishing Paleo and AIP recipes with 10 key digestive strategies to address both the “what to eat” and “how to eat,” including: Rhythmic Eating/Interval Fasting to allow gut-repair time between meals Mindful Eating to activate the parasympathetic nervous system (“Rest & Digest” state) for more efficient breakdown of food Food Combining to optimize absorption and assimilation of nutrients. The restorative recipes include: Creamy Ginger, Pear, and Butternut Squash Soup Teriyaki Salmon and Bok Choy Bone Broth Garlic Kale Rosemary Parsnip Purée Chicken Pad Thai with Green Papaya Noodles Smoked Salmon Salad with Jammy Eggs No-churn Blueberry Cardamom Nice Cream Cranberry Orange Flourless Muffins Heal your gut for good with the recipes and strategies in The Paleo Gut Healing Cookbook.

Prep-Ahead Paleo Meals that Take the Stress Out of Dinnertime Caroline Fausel makes it easy to get a nutritious dinner on the table with 12 weeks of Paleo recipes your whole family will love. Her innova- tive method combines the best aspects of meal planning, batch cooking and freezer meals to revolutionize your evenings, letting you pull together mouthwatering meals on even the busiest weeknights. This comprehensive plan includes everything from simple instructions to detailed grocery lists, so there’s no need for guesswork in getting ready for dinner. Caroline walks you through every step of the meal planning process, beginning with weekend batch cooking sessions where you’ll prep and store the elements for your weeknight meals. Best of all, the recipes yield large portions that are perfect for freezing, so you’re actually making two weeks’ worth of dinners at once—meaning you can look forward to yet another easy reheat night! Your family will love trying out bold recipes like Teriyaki Sloppy Joes with Asian Slaw, Bacon-Wrapped Pork Tenderloin with Loaded Mashed Potatoes and Spicy Shrimp Diablo over Zoodles. They’ll be delighted by new takes on beloved comforting classics like Best-Ever Barbecue Chicken Pizza, Make-Ahead Homestyle Lasagna and Paleo Fried Chicken and Waffles. You won’t believe what you can eat while sticking to your Paleo diet—or how easy it can be to whip up delicious meals that will please everyone at the table.

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