This log book will help you track your pregnancy and general health from conception to childbirth. A pregnant woman needs to get at least 8-10 Antenatal examinations by a medical personal. From 4 weeks to 28 weeks - Once every month. From 28 weeks to 36 weeks - Once every two weeks. From 36 weeks to 40 weeks - Once every week. Before you see your doctor for the first time, note down all relevant information in this book so that you do not forget any of it when you do meet him or her. During the time between two antenatal visits, you may have problems and symptoms which you may forget by the time you see your doctor. In this book, you can write down and describe the symptoms you have - pain, discomfort, constipation, bleeding, back pain, insomnia etc. Write down any questions you wish to ask your doctor or nurse and note down the replies. Write down the details of the various blood tests and the ultrasound reports. Space has been provided to paste pictures of your ultrasounds as well as graphs from your blood tests. This is the book which will provide your doctor with all details of your pregnancy, even ones you may forget if they are not written down. This log book has been created to help you document each of your antenatal visits for future reference.

This Log Book was designed and put together to help you keep track of your daily pain, symptoms, your activity levels, medication, and everything you need to keep a record of any type of chronic pain. It's also a great way to communicate with your doctor or health care providers to keep them informed with all the details of your condition and help them better understand how you feel. This Book Features: Daily Pain Log (Duration, Severity, Location) Additional 6 Dot Grid Pages + 6 Blank Lined Pages (for Graphs, Notes, Thoughts) Symptoms Tracker. Meals & Medication Planner. Energy Level & Sleep Quality Tracker. Hydration/Water Intake Tracker. Additional Note Taking Space. Up To 50-Days Of Logging. Makes For a Great Gift. Additional Information: 6x9" Matte Paper. 114 Black & White Pages. High-Quality Print Cover.

Manage your health Pain Journal Tracker Notebook Book Journal Diary Logbook to Monitor. Simple pain journal for you and your family. Undated pain assessment pages which include a body diagram to indicate the location of the pain, document the time and length, sliding pain scale and more Notes pages for extra information which you need to reference Professionally bound paper Get Your Detail: Personal introductory page with emergency contacts on the first page. Two days per page layout Personal information page with emergency contact details It can be used as send in update details to your doctor. 100 Paged 5 inches By 8 Inches Glossy paperback cover.

A scandalous secret. A deadly fire. An agonizing choice. Australia 1948. As a young woman running Amiens, a sizeable sheep station in New South Wales, Kate Dowd knows she's expected to fail. And her grazier neighbour is doing his best to ensure she does, attacking her method of burning off to repel a bushfire. But fire risk is just one of her problems. Kate cannot lose Amiens, or give in to her estranged husband Jack's demands to sell- the farm is her livelihood and the only protection she can offer her half-sister Pearl, as the Aborigines Welfare Board threatens to take her away. Ostracised by the local community for even acknowledging Pearl, Kate cannot risk another scandal. Which means turning her back on her wartime lover, Luca Canali ... Then Jack drops a bombshell. He wants a divorce. He'll protect what's left of Kate's reputation, and keep Luca out of it - but for an extortionate price. Soon Kate is putting out fires on all fronts to save her farm, keep her family together and protect the man she loves. Then a catastrophic real fire threatens everything . . . 'A wonderful new voice in literary rural fiction.' Australian Women's Weekly 'I fell in love with The Burnt Country. Compelling and evocative, full of strong characters. I didn't want it to end.' Kayte Nunn, author of The Botanist's Daughter 'A gripping story with a big heart. You'll find it hard to put this novel down' Emily Brewin, author of Hello, Goodbye and Small Blessings 'This sweeping epic set in rural NSW is about love, family and testing our mettle - and it's compulsively readable. Just the thing for those lazy summer days' Marie Claire on The Woolgrower's Companion 'Joy Rhoades' Kate Dowd is Elizabeth-Bennet-meets-The-Drover's-Wife . . . an accomplished debut' Sydney Morning Herald

"War on Chronic Pain" is the true story of my many battles with chronic pain resulting from three extensive and failed spine surgeries that were intended to correct my severe scoliosis and low back pain. But it is much more than just a book about me and my pain. It’s both an intriguing medical memoir and a pain management "How-To" book in one. It offers a comprehensive, in-depth examination of the treatments, therapies, procedures, surgeries, and devices available today to help those who suffer from chronic pain defeat our common enemy, chronic pain, regardless of its cause or origin. Additionally, War on Chronic Pain will help you: · Learn the Truth about Back Surgeries that Surgeons don't want you to know! · Discover Safer & More Effective Pain Treatments, Therapies, Devices, Procedures, and Medications. · Make Better Healthcare Decisions without Making Your Pain Worse or Living a Life of Regret. · Choose Less Risky Alternative Therapies to Avoid Surgery and Addictive Opioid Pain Medications and their Negative Consequences. · Learn About Dozens of New Pain Control Solutions and How to Work with Your Pain Management Specialist to Reduce or Eliminate Your Chronic Pain. "War on Chronic Pain" is the one book I wish I’d read before I ever considered spine surgery or opioid therapy. Of course, it wasn’t available back then, so I wrote it for you! It would have helped me make far better healthcare decisions and avoided the permanent and disabling chronic pain that I'm cursed to live in for the rest of my life. Its hard-earned wisdom will help you, or someone you love, make better, more informed, safer, and more effective healthcare decisions. Declare Victory Over Your Chronic Pain!