CHRONIC PAIN and Chronic Illness - Pattern Catching, Symptom Tracking Journal If you've been suffering from chronic pain for a while and have thought of creating a pain journal and mood tracker for quite some time, then this journal will be your real sidekick. Through observation of your symptoms and triggers during the day, you can easily highlight trends and track the effectiveness of your current treatments. Sharing these details with your healthcare team can drastically improve your chronic pain management. Instead of needing to mentally recall how often you have felt pain or how severe it was, you can easily refer to your journal for a detailed record and description. You'll be able to track daily: The overall level of pain, Locations of pain, Interference of pain on your sleep, The effect of weather changes on your pain, Your fatigue during the day, Your mood, Exercise level, Medications and/or supplements. You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed as well as your body's reactions to certain food groups. Each day consists of 2-pages of trackers. They are not pre-dated so that you can use whenever needed. You'll have total of 100 tracking pages. This journal is a life changer for chronic pain sufferers, their doctors, caregivers, family and friends. Also would make a thoughtful gift to someone you love who is in need of this health tracker.

This chronic pain tracker is to help you gain awareness of your conditions, and help manage your health care better. Included are sections to record: Basic Info - Date, Energy, Activity, Sleep. Meals - Breakfast, Lunch, Dinner, Snacks. A space to write what you're eating, and you can include calories or other information. Pain Level / Area - A graph of a body so you can circle or draw in where you feel the pain. This is helpful for health professionals and yourself to see if it's in the same area or changing. Time / Symptoms / Triggers - This is the main area to record your symptoms, what time they happened, and if anything triggered the pain. Pain Progression - A chart you can write in what time of day exactly you feel the pain, and if it gets worse throughout the day, or what the overall trends are.

Are you suffering from Chronic Pain? This 90 Day Pain Tracker will help you understand and manage your pain. It is also great for recording your medical history Buy Now: Tracking your pain is a vitally important endeavour. You need all of the information in one place for perfect record-keeping. This log allows you to keep records for three (3) months or 90 days. You can take this diary with you because of its unique size. Record very important information to relay to your health care practitioner/physician assistant so they will be able to assist you in your pain management. Features: Our uniquely designed tracker consists of symptom tracker body diagram to indicate location of pain sliding pain scale weather stimuli mood tracking notes Product Description: 7" x 10" 91 pages. Perfect size for record keeping. Uniquely designed matte/glossy cover. High quality, heavy paper. Ideas On How To Use This Log Book: Personal Gift Christmas Gift Gifts Under $20

This chronic pain tracker is to help you gain awareness of your conditions, and help manage your health care better. Included are sections to record: Basic Info - Date, Energy, Activity, Sleep. Meals - Breakfast, Lunch, Dinner, Snacks. A space to write what you're eating, and you can include calories or other information. Pain Level / Area - A graph of a body so you can circle or draw in where you feel the pain. This is helpful for health professionals and yourself to see if it's in the same area or changing. Time / Symptoms / Triggers - This is the main area to record your symptoms, what time they happened, and if anything triggered the pain. Pain Progression - A chart you can write in what time of day exactly you feel the pain, and if it gets worse throughout the day, or what the overall trends are.

This Log Book was designed and put together to help you keep track of your daily pain, symptoms, your activity levels, medication, and everything you need to keep a record of any type of chronic pain. It's also a great way to communicate with your doctor or health care providers to keep them informed with all the details of your condition and help them better understand how you feel. This Book Features: Daily Pain Log (Duration, Severity, Location) Additional 6 Dot Grid Pages + 6 Blank Lined Pages (for Graphs, Notes, Thoughts) Symptoms Tracker. Meals & Medication Planner. Energy Level & Sleep Quality Tracker. Hydration/Water Intake Tracker. Additional Note Taking Space. Up To 50-Days Of Logging. Makes For a Great Gift. Additional Information: 6x9" Matte Paper. 114 Black & White Pages. High-Quality Print Cover.

This chronic pain tracker is to help you gain awareness of your conditions, and help manage your health care better. Included are sections to record: Basic Info - Date, Energy, Activity, Sleep. Meals - Breakfast, Lunch, Dinner, Snacks. A space to write what you're eating, and you can include calories or other information. Pain Level / Area - A graph of a body so you can circle or draw in where you feel the pain. This is helpful for health professionals and yourself to see if it's in the same area or changing. Time / Symptoms / Triggers - This is the main area to record your symptoms, what time they happened, and if anything triggered the pain. Pain Progression - A chart you can write in what time of day exactly you feel the pain, and if it gets worse throughout the day, or what the overall trends are.

If you are suffering from chronic pain. Do you want to record your daily thoughts and feelings about your illness? This Chronic pain & symptom tracker journal is perfect to help you get a handle on things and bring your illness to the best possible conclusion. You'll be able to track daily: The overall level of pain, Locations of pain, Interference of pain on your sleep, The effect of weather changes on your pain, Your fatigue during the day, Your mood, Exercise level, Medications and/or supplements. You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed as well as your body's reactions to certain food groups. Each day consists of 2-pages of trackers. They are not pre-dated so that you can use whenever needed. You'll have total of 122 tracking pages. A THOUGHTFUL GIFT: This journal is a life changer for chronic pain sufferers, their doctors, caregivers, family and friends. Also would make a thoughtful gift to someone you love who is in need of this health tracker