Luann Budd offers to help you get started journaling, and she introduces you to the power of writing as a spiritual discipline through helpful tips and examples from her own journals.

When the married Isabella Robinson was introduced to the dashing Edward Lane at a party in 1850, she was utterly enchanted. He was 'fascinating', she told her diary, before chastising herself for being so susceptible to a man's charms. But a wish had taken hold of her, and she was to find it hard to shake...In one of the most notorious divorce cases of the nineteenth century, Isabella Robinson's scandalous secrets were exposed to the world. Kate Summerscale brings vividly to life a frustrated Victorian wife's longing for passion and learning, companionship and love, in a society clinging to rigid ideas about marriage and female sexuality.

Originally published in 1929, this book details the famous silent actor and sex symbol Rudolph Valentino and his lover Natacha Rambova’s travels back to Europe in 1923. Valentino kept a diary at this time, into which he faithfully recorded his thoughts whilst living the American dream, proving his naysayers back home in Italy wrong: “My Dream is coming true! From day to day, night to night, here and there, I am going to write down my impressions. I am going to put down on paper the things I think, the things I do, the people I meet, all of the sensations, pleasurable and profitable that are mine. I shall never go home, I said to myself, until I can go home somebody...”

Diaries keep secrets, harbouring our fantasies and fictional histories. They are substitute boyfriends, girlfriends, spouses and friends. But in this age of social media, the role of the diary as a private confidante has been replaced by a culture of public self-disclosure. The Private Life of the Diary: from Pepys to Tweets is an elegantly-told story of the evolution – and perhaps death – of the diary. It traces its origins to seventeenth-century naval administrator, Samuel Pepys, and continues to twentieth-century diarist Virginia Woolf, who recorded everything from her personal confessions about her irritation with her servants to her memories of Armistice Day and the solar eclipse of 1927. Sally Bayley explores how diaries can sometimes record our lives as we live them, but that we often indulge our fondness for self-dramatization, like the teenaged Sylvia Plath who proclaimed herself 'The Girl Who Would be God'. This book is an examination of the importance of writing and self-reflection as a means of forging identity. It mourns the loss of the diary as an acutely private form of writing. And it champions it as a conduit to self-discovery, allowing us to ask ourselves the question: Who or What am I in relation to the world?

Steve and his family move more than two thousand miles across the country to find a new beginning and remake their life together. Unfortunately, things didn't turn out exactly as they planned. After the money ran short and he still couldn't find work he went to a day labor office as a last resort. On his first day there, he meets an unusual man that takes a special interest in him. As the man tries to dissuade him from working for the company, Steve tries to figure out why, that's when things get weird.

An intimate account of Nicole Brown Simpson's marriage, her husband's abuse, and events leading up to her death, as told by her best friend.