This new, thoroughly updated second edition of Bradt’s Paddling Britain remains the definitive guide to stand-up paddleboarding, kayaking and canoeing – increasingly popular waterborne activities that explore British coastlines and inland waterways. Written by Lizzie Carr (aka Lizzie Outside, Britain’s best known paddleboarder), it showcases Britain’s 50 best places to enjoy recreational paddling from Cornwall to Norfolk, Cumbria and the Cairngorms. Stand-up paddleboarding (SUP), in particular, is sweeping across Britain, giving people the opportunity to explore waterways ranging from city rivers to remote and untouched areas that would otherwise be left inaccessible. Whether you’re looking for a nice day out, a weekend adventure or a more daring paddleboarding challenge, Bradt’s Paddling Britain will inspire and inform. The waters of England, Wales and Scotland are all featured, from rivers and canals to coastal strips and island circuits. Described in loving detail and with gentle humour, each location contains practical information about how to find these distinctive spots and what to expect on your journey. With Bradt’s Paddling Britain, you can paddle between two of the Scilly Isles in under 10 minutes, or kayak across the UK’s highest and longest aqueduct. Alternatively, you can paddle along Pembrokeshire’s idyllic coast, visit the Lake District’s sole inhabited island, which opens just five days a year, or paddle in self-indulgent tranquillity through the hustle and bustle of London. Alongside detailed routes for each location, plus tips on wildlife and secret spots, Paddling Britain advises on where to stay and eat, getting there, and when to go. It also provides the low-down on everything you need to know for successful and enjoyable stand-up paddleboarding, from safety tips to kit, weather watching to paddling responsibly. The author, Lizzie Carr, says: ‘this book responds to the countless questions I receive from paddleboarders looking to explore new places and get new experiences from their SUP. Whether people want to take their families for a weekend adventure or enjoy a camping getaway with friends, Paddling Britain aims to answer these questions and inspire people to get outside and explore the UK water scene both coastal and inland.’

A guide to stand up paddle boarding across British coastlines and inland waterways. It reveals the 60 best places to go paddle boarding in Britain, from Devon and Cornwall to Monmouthshire, Norfolk, Cumbria and the Cairngorms.

Stand-up Paddleboarding in Great Britain is the essential companion to anyone curious about one of Britain's most exciting water sports. Providing details on how to get started in stand-up paddleboarding (SUP) in a safe and environmentally friendly manner, this guide then suggests over 30 incredible places to SUP in England, Scotland and Wales. Enthusiastic paddleboarder Jo Moseley captures the joy of SUP by weaving together her experiences with suggestions for your own adventures. These routes will inspire you to gaze at fell tops from Derwent Water, drift along the Afon Teifi, stroll along the Isle of Mull's Calgary Bay or spot another SUPer on London's Regent's Canal. Including information on each route's difficulty, public transport, parking, refreshments and equipment hire, as well as stunning photography and overview maps, this book has something for both SUP enthusiasts and beginners. But most importantly, it exudes a passion for SUP which will inspire anyone who reads it.

Bradt’s Paddling France is the first practical guidebook to explore the whole country by SUP (stand-up paddleboard), canoe and kayak – waterborne activities enjoying a popularity boom. Experienced paddleboarder, travel writer and local resident Anna Richards has toured the country’s rivers, lakes and coasts to handpick 40 outstanding itineraries for water-based exploration that suit all abilities from novice to expert, enabling readers to experience Metropolitan France as never before! Suggested routes extend from Brittany to the Spanish and Italian borders, and encompass some of France’s best-known tourist attractions – from the châteaux of the Loire Valley and Mont Saint-Michel to the Pont du Gard and Dune du Pilat – as well as less familiar destinations such as Der-Chantecoq Lake, Txingudi Bay and the Glénan Islands. Itineraries occupy dramatically varied landscapes: choose between paddling past coastal cliffs, small islands and steepling gorges, across twinkling lakes and down sparkling rivers, through wine regions, and even around urban surprises such as Lille’s five-point citadelle. Compared to the UK, paddleboarding is in its infancy in France, but hundreds of paddleboard clubs have opened in recent years. Join its members in experiencing a new take on France. Enjoy spectacular views of some of the country’s grandest châteaux; spot seals, beavers and griffon vultures from the water; and choose between paddling a lake in a red landscape that will make you feel you have landed on Mars, or gawping upwards at chalky-white cliff arches. Whatever your level of confidence on the waterways, there are suggestions for you: from free paddles without a fixed route, to short routes and routes taking a full day. Routes are marked on maps and illustrated by photos, and complemented by cultural, historical and geographical titbits. Accompanying information and advice is geared towards the independent traveller, covering travel logistics, equipment rental, accommodation options and food, plus handy vocabulary and need-to-know sections. Building on the intense commercial and critical success of Bradt’s Paddling Britain, this brand-new guidebook to Paddling France is a unique almanac that equips any watersports enthusiast travelling to or around France with all the practical knowledge necessary to plan their adventure.

A manual of coaching techniques, advice and guidelines for the canoe and kayak coach. This book is a mine of useful information and practical tips. If you aspire to be a better canoe or kayak coach, this is the book for you. The book divides into three sections: Part One deals with coaching theory and fundamentals such as psychology and physiology explained in terms that make sense to a practical coach. Part Two looks at generic coaching skills that will provide useful tools whatever discipline the coach is involved in. It works its way from introducing people to canoesport right through to coaching elite athletes. Part Three looks at specific aspects of canoesport such as slalom, racing, sea kayaking, white water kayaking, open canoeing and freestyle.

You don’t need to be ultra-fit or highly experienced in the outdoors to enjoy outdoor guru Patrick Kinsella’s selection of 30 activities across Britain. ‘A sense of adventure and an explorer’s heartbeat’ is all that’s required, he says, and he should know, having spent two decades walking, running, riding, paddleboarding, swimming, canoeing, kayaking... and more besides, in all corners of the country. Bradt’s Caving, Canyoning, Coasteering... is both an atlas of adventure and book of secrets, enticing readers out of their comfort zone to explore the often-unseen elements and quieter corners of Britain, where the wild experiences live. Some of the activities described take place on the very edges of large urban centres, easily accessible for anyone, yet even many locals don’t know about them. Others happen in far-flung corners of the country – places people may never have considered exploring. ‘This title will take you on a highly adventurous tour of Britain’s extraordinary cliffs, caves, canyons, coasts, forests, fells, beaches, Munros, moors and tors, via a range of outdoor pursuits – many of which were conceived and pioneered on this island’ says Kinsella. ‘It’s all about wild time spent in wonderful places, from the mysterious depths of the labyrinthine limestone underworld beneath the Mendip Hills to the top of ice-clad arêtes and snow-dusted peaks of monstrous Munros in the Scottish Highlands, via seascapes and sub-aquatic environment in Devon and Cornwall, tumbling streams and ghylls in the Lake District, and cascade-concealed caverns in the waterfall-soaked world of the Bannau Brycheiniog (Brecon Beacons) in Wales. It’s not for the faint of heart, but there are escapades here to excite everyone.’ Whether you’re an experienced outdoor type or someone who’s new to the outdoors but seeking guidance on where to go and what to do, a wildlife and fresh-air enthusiast or an armchair traveller, a lone adventurer or family with young children, Caving, Canyoning, Coasteering... is brimful of ideas. And if the adrenaline gets too much, you’ll even find advice on the sedate Japanese art of forest bathing.

Tales of escape and adventure on Britain's waterways In The Pull of the River two foolhardy explorers do what we would all love to do: they turn their world upside down and seek adventure on their very own doorstep. In a handsome, homemade canoe, painted a joyous nautical red the colour of Mae West's lips, Matt and his friend James delve into a watery landscape that invites us to see the world through new eyes. Over chalk, gravel, clay and mud; through fields, woodland, villages, towns and cities, they reveal many places that otherwise go unnoticed and perhaps unloved, finding delight in the Waveney, Stour, Alde/Ore, upper and lower Thames, Lark, Great Ouse, Granta and Cam, Wye, Otter, Colne, Severn and the Great Glen Trail. Showing that it is still possible to get lost while knowing exactly where you are, The Pull of the River is a beautifully written exploration of nature, place and friendship, and an ode to the great art - and joy - of adventure.