The Art of Fear
Title | The Art of Fear PDF eBook |
Author | Kristen Ulmer |
Publisher | HarperCollins |
Pages | 171 |
Release | 2017-06-13 |
Genre | Psychology |
ISBN | 0062423436 |
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Overcoming The Fear To Live Your Dreams
Title | Overcoming The Fear To Live Your Dreams PDF eBook |
Author | Gidget Depinto |
Publisher | |
Pages | 70 |
Release | 2021-07-09 |
Genre | |
ISBN |
If you think that your "better" life is just out of reach - that you'll never have time to do that thing, that you'll never be good enough to be that person - this book makes it astoundingly (and emotionally) clear what you need to do to get there. In this book, you will discover: - Be ready - Enjoy the crap out of your life - Do things you haven't done before - Mind the gap - Find your linchpin - See what we did there? And so much more! Scroll up and click the "Buy now with 1-Click" button to get your copy now!
Live Your Dreams Out Loud
Title | Live Your Dreams Out Loud PDF eBook |
Author | Janell Barrett |
Publisher | Live Your Dreams Out Loud Publishing |
Pages | 184 |
Release | 2019-04-17 |
Genre | |
ISBN | 9780578499642 |
YOU CAN LIVE THE LIFE THAT YOU DREAM OF!In this inspirational book by Brian Johnson, you'll discover: 6 Steps to Living Your Dreams Out Loud:1. Clarity: How to clear your mind and focus on your passion and purpose. Identifying what you truly want from life is the first step to Living Your Dreams Out Loud.2. Commitment: How to dig deep and commit to doing whatever is needed to accomplish your goals.3. Connect: How to master the art of friends, mentors, and partnering with allies to support your dreams.4. Competence: How to develop your talents and skills. How to put in the necessary work to be better than average, and reap better than average results.5. Condition: How to develop the physical strength, emotional resilience, and mental toughness to pursue even the most challenging dreams.6. Cash flow: How to plan for financial peaks and valleys to ensure long-term success.Get your copy today!
Overcome Your Fears and Live Your Dream Life
Title | Overcome Your Fears and Live Your Dream Life PDF eBook |
Author | Stella D. Stone |
Publisher | Xlibris Corporation |
Pages | 46 |
Release | 2016-07-20 |
Genre | Self-Help |
ISBN | 1524525308 |
Overcome Your Fears and Live Your Dream Life was specifically designed to help people improve their relationships and emotional health. It addresses the ten main fears in our society: fear of failure, fear of success, fear of rejection, and fear of death just to name a few. We all know what it feels to be afraid and confused about our future; however, sometimes we do not know why we have to endure certain difficulties nor do we know how to rise above our fears because they have become part of our lives to a point where we have stopped fighting against them. We were never meant to be fearful creatures, for God is love. This book will unequivocally help you understand the origins of your fears and the consequences they can have on yourselves and the people around you. It will also give you valuable tips and advice that can only create happiness and prosperity in your lives if applied correctly. May peace and love reign on earth!
Smash Your Fears, Live Your Dreams
Title | Smash Your Fears, Live Your Dreams PDF eBook |
Author | John Webb |
Publisher | Createspace Independent Publishing Platform |
Pages | 158 |
Release | 2018-03-21 |
Genre | |
ISBN | 9781986727617 |
What would you try if you knew you couldn't fail? What would your life look like if all your dreams came true? Do you know the biggest regret people have at the end of their lives is that they didn't take more chances? The fact is that most people waste their potential and live an average, unfulfilled life due to fear, self-limiting beliefs and self-doubt. The author shares his experiences, powerful philosophy and system to help you go from fearful to fearless in everything you do, so you can achieve more success than ever before. What you will learn: # Why your lack of success is not your fault. # How to crush that inner voice of self-doubt forever. # How to get the courage to step out of your comfort zone. # How a slight shift in your thinking will give you incredible results. # Why it is never too late to go for your dreams. The goal of the book is simple: to inspire you to go for the life you deserve with an unshakeable confidence in yourself.
Stop Existing, Start Living!
Title | Stop Existing, Start Living! PDF eBook |
Author | Kevin L. Knox |
Publisher | |
Pages | 212 |
Release | 2021-02-21 |
Genre | Self-Help |
ISBN | 9781684745753 |
When it comes to living out your dreams and achieving your goals, are you feeling stuck? Do you at times question your identity and purpose in life? Have you experienced failure or set backs in life and fear trying again? "It's not who you are that holds you back, it's who you think you're not!" - Kevin L. Knox It is fear that will keep you stuck. It is fear that will keep you from living out your dreams. It is fear that will rob you of living your best life. Everyone will experience having fear. However, it's one thing to have fear and it's another thing for fear to have you. In this book, personal growth expert, Kevin L. Knox teaches you how to overcome your fears in order to live out your dreams. This book serves with the purpose to not only inspire or motivate you, but to also empower you with information on how to: - Discover your purpose and unlock your greatest potential. - Transform your life by reprogramming your subconscious mind. - Effectively set and achieve your desired goals. - Overcome self-doubt and toxic thoughts. -Let go of your past, failures, and mistakes. - Embrace your true worth, value, and improve your self-image. -Develop the motivation and endurance to persevere through adversity.
Innercise
Title | Innercise PDF eBook |
Author | John Assaraf |
Publisher | Waterside Productions |
Pages | 296 |
Release | 2018-09-25 |
Genre | Psychology |
ISBN | 9781947637825 |
"If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --