Explains the nature and origins of anxiety about mathematics and provides advice on working with a variey of specific mathematical concepts and problems.

Tobias' lucid explanations help take the sting out of math anxiety and make math more accessible. Updated chapters demonstrate how little we really know about sex differences in brain function and new programs, many for women only, are described in detail. Illustrations.

A former math avoider demystifies the math experience so that those who believe they are hopelessly incompetent can conquer their fears and deal effectively with math problems

Every year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts race, their stomachs turn, and their palms sweat just thinking about getting on the school bus for the first time, that first pop quiz, or that notoriously strict teacher. For parents of these children, nothing can be more upsetting than dropping their kids off on the first day of school, wondering how they will cope. Now, they can stop worrying and start helping. As a seasoned psychotherapist, Diane Peters Mayer has successfully treated hundreds of elementary school students suffering from this common disorder. In Overcoming School Anxiety, she shows parents how to deal with a wide variety of problems, from test and homework anxiety, to bullying, and fear of speaking up in class. Mayer also offers easy-to-learn techniques for children including breathing and relaxation exercises, focusing techniques, and tips on proper diet and exercise that help relieve stress. Filled with real-life examples as well as proven advice for working with teachers, principals, and counselors, this is the only comprehensive guide that will enable every parent to help a child cope, build confidence, and succeed in school.

"I wish you would have been around when I was young!" Any adult who has struggled in math has come to the right place. The same is true for middle school, high school, and college students who currently feel the same way. For all ages, math tends to bring up a lot of feelings, such as anxiety and shame. This is especially true for girls and women. In 99 Insights, Molli the Math Lady takes the reader through a holistic approach to exploring these feelings, including the use of spiritual tools such as meditation. In addition, the topic of women and minorities in math and science is addressed through a progressive lens, taking on contemporary social and political issues as appropriate.