A leading expert on counterinsurgency and counterterrorism offers a comprehensive theory of "competitive control" that will apply to the future of conflict in a world of explosive population growth, increased urbanization, the movement of population centers to the coasts, and global connective networks.

When Dr Ben Givens left his Seattle home he never intended to return. It was to be a journey past snow-covered mountains to a place of canyons, sagelands and orchards, where, on the verges of the Columbia River, Ben had entered the world and would now take his leave of it.

Caldecott Honor Book! "An evocative remembrance of the simple pleasures in country living; splashing in the swimming hole, taking baths in the kitchen, sharing family times, each is eloquently portrayed here in both the misty-hued scenes and in the poetic text." -Association for Childhood Education International

A rich mosaic of photographs, words, and songs, Voices from the Mountains tells the turbulent story of the Appalachian South in the twentieth century. Focusing on the abuses of the coal industry and the grassroots struggle against mine owners that began in the 1960s, Guy and Candie Carawan have gathered quotations from a variety of sources; words and music to more than fifty ballads and songs, laments and satires, hymns and protests; and more than one hundred and fifty photographs of longtime Appalachian residents, their homes, their countryside, the mines they work in, and the labor battles they have fought. The "voices" that speak out in these pages range from the mountain people themselves to such well-known artists as Jean Ritchie, Hazel Dickens, Harriet Simpson Arnow, and Wendell Berry. Together they tell of the damage wrought by strip mining and the empty promises of land reclamation; the search for work and a new life in the North; the welfare rights, labor, antipoverty, and black lung movements; early days in the mines; disasters and negligence in the coal industry; and protest and change in the coal fields. Dignity and despair, poverty and perseverance, tradition and change--Voices from the Mountains eloquently conveys the complex panorama of modern Appalachian life.

"Should appeal to all rugged individualists who dream of escape to the forest."—The New York Times Book Review Sam Gribley is terribly unhappy living in New York City with his family, so he runs away to the Catskill Mountains to live in the woods—all by himself. With only a penknife, a ball of cord, forty dollars, and some flint and steel, he intends to survive on his own. Sam learns about courage, danger, and independence during his year in the wilderness, a year that changes his life forever. “An extraordinary book . . . It will be read year after year.” —The Horn Book

Mountains have forever been steeped in poetry, symbolism and mystery, inspiring everyone from the explorers who wish to scale every peak to those who wish to walk in the valleys, ski the slopes or take in the crisp air and feel renewed once more. These rooftops of the world encourage us to see the bigger picture, appreciate the world around us and the sensations in our own bodies. The mountains offer clarity and a sense of 'getting away from it all' - they call to our wild side and are in many physical and mental ways good for us. The benefits of spending time at altitude include: Weight loss Improved heart health Reduced stress Improved the quality of sleep Improved immune function Encouraged physical fitness and activity Improved mental agility and creativity Improved mood Improved self-esteem, self-awareness and sense of wellbeing As the world's population becomes increasingly urbanised, the need for a healthy relationship with nature is more important than ever, both from a psychological wellbeing and physical health point of view. In the Mountains is an awe-inspiring book that takes us on a journey to reveal the health and wellbeing benefits of spending time at altitude and also teaches how we can be inspired by the research to bring elements of a mountain lifestyle into our everyday lives, from spending more time outdoors, walking on uneven ground whenever possible and enjoying the medicinal benefits of mountain herbs.

The legendary mountaineer describes his adventures in such ranges as the Alps and Himalayas, and provides details of what really happened during a controversial 1954 Italian expedition that made the first ascent of K2.