The Upside of Your Dark Side
Title | The Upside of Your Dark Side PDF eBook |
Author | Todd B. Kashdan |
Publisher | Penguin |
Pages | 305 |
Release | 2015-09-01 |
Genre | Self-Help |
ISBN | 0147516447 |
Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Owning Your Own Shadow
Title | Owning Your Own Shadow PDF eBook |
Author | Robert A. Johnson |
Publisher | Harper Collins |
Pages | 131 |
Release | 2013-02-26 |
Genre | Self-Help |
ISBN | 0061957682 |
Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.
The Dark Side of the Light Chasers
Title | The Dark Side of the Light Chasers PDF eBook |
Author | Debbie Ford |
Publisher | Penguin |
Pages | 209 |
Release | 2010-11-02 |
Genre | Self-Help |
ISBN | 1101477938 |
The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.
Meeting the Shadow
Title | Meeting the Shadow PDF eBook |
Author | Connie Zweig |
Publisher | Penguin |
Pages | 370 |
Release | 1991-04-01 |
Genre | Psychology |
ISBN | 087477618X |
The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.
Shedding Light on Our Dark Side
Title | Shedding Light on Our Dark Side PDF eBook |
Author | Charles R. Swindoll |
Publisher | |
Pages | 132 |
Release | 1998-09 |
Genre | Religion |
ISBN | 9781579722005 |
This Bible study guide brings some of today's tough issues out of the closet for an honest, sensitive look from a biblical perspective. The lessons address what Christians can do when sin rears its ugly head and threatens to break relationship with God.
Overcoming the Dark Side of Leadership
Title | Overcoming the Dark Side of Leadership PDF eBook |
Author | Gary L. McIntosh |
Publisher | Baker Books |
Pages | 256 |
Release | 2007-11-01 |
Genre | Religion |
ISBN | 144120055X |
The Christian world has been rocked by the number of prominent leaders, in both church and parachurch organizations, who have been compromised by moral, ethical, and theological failures. This pace-setting volume addresses this alarming problem and offers Christian leaders valuable guidance in dealing with the inherent risks of their work. Using biblical and current examples, the authors describe the characteristics of five types of leaders and the problems that are most likely to develop if their particular dysfunctions develop unrestrained. McIntosh and Rima offer a series of steps for leaders to consider so they can take control of their dark side and learn to harness its creative powers. This edition includes a new introduction, updated information throughout, a self-assessment tool, and other additional material. Includes endorsements from John Maxwell, Leighton Ford, Leith Anderson, and Rob Angel.
The Dark Side of Our Digital World
Title | The Dark Side of Our Digital World PDF eBook |
Author | Andrew Weiss |
Publisher | Rowman & Littlefield |
Pages | 283 |
Release | 2020-05-18 |
Genre | Language Arts & Disciplines |
ISBN | 1538119064 |
An all-in-one guide to understanding and managing the dark side of our digital lives. It all started out so well: the online world began as an effective tool for communication that carried with it a great promise to level the playing field and eliminate borders. But it’s morphed into something totally unintended. We’ve all had to endure the troll that derails a generally benign conversation; or received that scam email from a wealthy Nigerian prince; or felt the strange feeling of being watched and tracked by advertising companies as we navigate the web. Welcome to the modern internet. These are but a few of the topics that The Dark Side of Our Digital World: And What You Can Do about It examines to get at the root causes of our current problems with information technology, social media, and problematic online behavior. The book explores the issues raised by the negative side of information technology, including surveillance and spying, declining privacy, information overload, surveillance capitalism and big data analytics, conspiracy theories and fake news, misinformation and disinformation, trolling and phishing. What’s ultimately at stake is how we are able to cope with increasingly invasive anti-social behaviors, the overall decline of privacy in the face of total surveillance technologies, and the lack of a quality online experience that doesn’t devolve into flame wars and insults. The future of the internet as well as our societies depends upon our ability to discern truth from lies and reality from propaganda. The book will therefore also examine the possible directions we could take to improve the situation, looking at solutions in the areas of psychology and behavioral conditioning, social engineering through nudging techniques, the development of e-democracy movements, and the implementation of public policy.