Open Your Heart with Winter Fitness

Open Your Heart with Winter Fitness
Title Open Your Heart with Winter Fitness PDF eBook
Author Lisa Marie Mercer
Publisher DreamTime Publishing, Inc.
Pages 243
Release 2007
Genre Skis and skiing
ISBN 1601660022

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6-Pack; The atmosphere is made up of layers of air that surround Earth. Temperature, air pressure, wind, and humidity are properties of air. Evaporation, condensation, and precipitation are stages of the water cycle, which move water through the atmosphere and back again. Climates are long-term weather patterns and can change over time.

Open Your Heart with Pets

Open Your Heart with Pets
Title Open Your Heart with Pets PDF eBook
Author Janice Marie Phelps
Publisher Dream Time Publishing
Pages 196
Release 2008
Genre Nature
ISBN 9781601660091

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There is a difference between acquiring and having a pet and opening one's heart to a pet. Open Your Heart with Pets explores this difference, helping you to get the most of your experience with your pet - or with someone else's if you are not able to have your own right now. This book will: Help you to understand the emotional, mental, and spiritual benefits of caring for a pet. Provide you with many resources to initiate and continue the heart-opening process throughout the pet's life and beyond. Assist you in understanding what pet is the best choice for you. Book jacket.

Open Your Heart with Quilting

Open Your Heart with Quilting
Title Open Your Heart with Quilting PDF eBook
Author Kelly M. Smith
Publisher Dream Time Publishing
Pages 212
Release 2008
Genre Crafts & Hobbies
ISBN

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Helps readers understand why they enjoy quilting, and shows novice quilters that quilting is an attainable hobby. Assists readers in understanding that quilting allows them to connect with family and community, carry on traditions of the past, help them heal from illness or grief, help them celebrate milestones in their life, explore their creativity, deepend their spiritual connection to the universe and leave a legacy for generations to come. An holistic approach to the subject.

Open Your Heart with Writing

Open Your Heart with Writing
Title Open Your Heart with Writing PDF eBook
Author Neil M. Rosen
Publisher Dream Time Publishing
Pages 188
Release 2007
Genre Language Arts & Disciplines
ISBN 9781601660084

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Affirms that writing is within everyone's reach, and that regardless of the level, the act of writing will enrich the writer's life. Offer practical experience in the form of writing exercises included at the end of each chapter. Shows how writing open the reader to becoming more in touch with their own feelings, and the feelings of others.

Open Your Heart with Bicycling

Open Your Heart with Bicycling
Title Open Your Heart with Bicycling PDF eBook
Author Shawn B. Rohrbach
Publisher DreamTime Publishing, Inc.
Pages 161
Release 2007
Genre Cycling
ISBN 1601660030

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Helps cyclists at all levels recognize how they can use their time on the road to find inspiration throughout their lives. Provides practical advice about commuting, traffic safety, and purchasing a bicycle. Includes recipes to help cyclists reclaim carbs and other forbidden foods.

Seasonal Dieting

Seasonal Dieting
Title Seasonal Dieting PDF eBook
Author America's Best Kitchens
Publisher Lulu.com
Pages 200
Release 2006-10-01
Genre Health & Fitness
ISBN 1411679415

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Monika has been a health and fitness consultant in the UK for 20 years. She is a personal trainer with special expertise in the field of weight management, fitness programming and corrective exercise physiology for all ages and gender. Seasonal Dieting includes a combination of nutritional techniques and fitness regimes that have worked for her, the magazines she writes for and her clients for years. Seasonal Dieting uses recipes found in the Americas Best Kitchens cookbook series.This book it's not a weight loss book it's a healthy living book. Seasonal Dieting combines seasonal exercising programs with a nutritional plan that has no forbidden foods, everything is allowed. With this book you can transform your body and mind with a seasonal program, staying healthy for life. http: //www.seasonaldieting.co

Building a Business with a Beat: Leadership Lessons from Jazzercise—An Empire Built on Passion, Purpose, and Heart

Building a Business with a Beat: Leadership Lessons from Jazzercise—An Empire Built on Passion, Purpose, and Heart
Title Building a Business with a Beat: Leadership Lessons from Jazzercise—An Empire Built on Passion, Purpose, and Heart PDF eBook
Author Judi Sheppard Missett
Publisher McGraw Hill Professional
Pages 302
Release 2019-06-25
Genre Business & Economics
ISBN 1260441318

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Transform your passion into a profitable business—with the help of the legendary entrepreneur who turned an innovative idea into a $100 million global powerhouse.Judi Sheppard Missett is a fitness icon who, at just three years old, discovered a passion for dance that would eventually fuel a global dance fitness empire. After an early life spent honing her dancing skills and a career as a professional jazz dancer, Judi had an epiphany: why not combine the art of jazz dancing with the science of exercise to help others achieve a healthier, happier self-image and life? The wildly enthusiastic response from her first 15 students inspired her to launch Jazzercise, Inc., the world’s leading dance fitness program with a cumulative $2 billion in global sales.In Building a Business with Beat, Judi reveals for the first time the secrets behind the company’s five decades of enormous success. In addition to helping millions of men and women improve their health and well-being through the fun and fitness of dance, Judi has inspired 8,500 franchisees to achieve their dream of owning and running their own business. Now, through powerful personal stories, practical proven-successful advice and insights, Judi shares how you, too, can transform your passion into a profitable business.This inspirational guide will teach you how to: • Create a successful business by discovering and defining your larger purpose• Use your unique perspectives and abilities to enhance the lives of others • Deftly handle everyday obstacles and unplanned events• Develop an open mindset and embrace innovation and new possibilities• Inspire your staff to connect to a purpose greater than day-to-day work, and moreFilled with helpful tips, smart strategies, and no-nonsense advice, this book is essential reading for anyone who has ever dreamed of creating a thriving, purpose-driven business. The author is living proof that when you’re doing what you love, it may not seem like work at all.