This lined journal with an inspiring motivational quote in the cover, ideal for writing your daily thoughts, notes or giving as a gift to your favorite people. 6" X 9" 124 Pages Soft Cover Flexible Paperback Matte Finish Cover

“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

For many of us, life seems like a puzzle with missing pieces. We form plans and change them; we choose one path then another, trying to find the right mate and career, hoping that we’ve made the right decision and that it will all work out. At some point, we ask ourselves the central question: What is the purpose of my life? Few writers approach the topic of life purpose with the clarity of Dan Millman, whose prior book The Life You Were Born to Live has reached more than a million readers worldwide. In The Four Purposes of Life, Millman distills decades of exploration and experience into a concise map of what we’re here to accomplish on our life’s journey. This book is for anyone seeking deeper insight into themselves and their lives, but especially for those at a crossroads, facing a challenge or change, when past approaches no longer work.

As seen on the Today show. “Maybe the thing I love most of all is how these sweet rocks give people hope, sometimes when they need it the most.” —Becca Anderson, author of Bad Ass Affirmations It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, is based on the profound truth that one kind message at the right moment can change someone’s day, their outlook, and their whole life. The project has become an international grassroots movement! The messages on these thoughtful pebbles take many forms: gratitude, affirmations, encouragement, offers of hope, all signposts along the way for someone to find at exactly the right time. Sometimes, all it takes is just one simple positive message to change your perspective and that is what this book aims to do. Through visual photos of inspirational Kindness rocks, readers can connect the meaning of the rock to their life situations or circumstances. Along with instructions on how to create your own rock, you will learn: How to cultivate compassion and connection How to grow through hard times Affirmations to boost self-esteem and offer hope How one act of kindness can change a life A completely unique kind of art therapy for healing and helping “This idea is so right on so many levels. The tactile reminder of thoughts to enrich our lives. The unlimitedness of rocks similar to the abundant ways we can be more compassionate. And, I love its double message: physical rocks with meaningful messages, and, the fact that kindness truly does rock.” —Allen Klein, author of The Art of Living Joyfully

Following a near-death experience, an O&G Surgeon began integrating complimentary medical practices into his mainstream work, with amazing results. In recent years, he has acquired an even wider range of further energetic methods. Transcending from the average, he improvised on his treatments using the holistic approach thereby empowering not only self-healing, but also a transformation of lives. And all of this without infringing on the most stringent of professional effectiveness. "Forward to Divinity" will change your lives.

-Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, ... stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a 'push moment.' Then, she'll give you one simple tool you can use to become your greatest self---Amazon.com.

Achieving happiness is the highest level of success in life. Happiness is a journey of transforming “Pieces of Minds” to “Peace of Mind”. Once, we succeed in this endeavour, our life will become a Celebration. Right from the dawn of life on this planet, humans have been advocating peace and happiness, but still in unrest. We have achieved considerable developments in every sphere but still striving to find unconditional trust and happiness. Though our objective is to live happily, but due to our intrinsic inability, we yet to discover true pearls of peace and pleasure. We are running, running & running… without knowing our path or destination - where are we going and where will we reach? Thus, we are neither enjoying the journey nor curious about the destination. Leave aside the goal of life, we don’t even know the agenda of this moment or day, with clarity and objectivity. Our greed to possess power, position, and prestige has surpassed all priorities, values & responsibilities towards self & society. We are anxious and aloof in the thick of densely populated world. Instead of finding peace of mind, we have made pieces of mind, where every strand of mind is unsettled. Everyone cannot become a monk. Yet, we deserve rights and liberty to lead a happy life. True exuberance depends upon our own mind-set, heart-set and soul-set. It is possible when we build an equilibrium among our intelligence, emotions, work, and life. We are amidst the mud but to blossom like a lotus. Before asserting our identify of any profession, we must become a Celebrator of peace, love and happiness to make this life a Celebration Forever.