ONE COACHS JOURNEY FROM EAST TO WEST: HOW THE FALL OF THE IRON CURTAIN CHANGED THE WORLD OF GYMNASTICS Until the fall of the Soviet Union the West and the Communists were engaged not only in a heated arms race but a race for Olympic gold, and Moscow poured tremendous resources into the effort, attracting some of the country's greatest minds. Author Vladimir Zaglada provides a look inside some of the Soviet Unions gymnastics think tanks, such as the Moscows Lenin Institute. One Coach's Journey from East to West also introduces us to some of the brilliant and colorful figures that have advanced the art of gymnastics and examines how the flood of coaching talent into the West has shifted the "balance of power." The force of this "flood" has been somewhat impeded by cultural and language barriers, which are also discussed in the book. "Hot topics" such as the relentless increase in the difficulty level of artistic gymnastics are also discussed and a number of technical issues are covered, complete with illustrations. Zaglada provides a rare look inside the world of Soviet gymnastics at its height and provides information never before published in English. Did the machinery that cranked out Soviet gymnastics champions allow for a happy childhood? Why has the balance of power in gymnastics shifted in America's favor but will Russia retake the throne? The rigid line between "amateurs" (who are true professionals in almost all senses of the word) and professionals is the "amateur" in "amateur gymnastics sacred? Is there an ideal physique for women's gymnastics? How much of current American coaching practice can be traced back to Soviet sports institutes? Ever heard of the "profile system"? What is the difference between an Arabian, an Onodi, and a Mostepanova? Why a few basic terms are constant sources of confusion. How effective was the system of incentives for Soviet gymnasts and coaches? How did the nomenklatura system of privileges and patronage impact Soviet gymnastics?

Superbly written articles about cities as different as Las Vegas and Stockholm, about journeys across Europe and China, and about "romantic re-visits" to such historic sites as the Acropolis and the Taj Mahal.

History meets recreation in this comprehensive guide by area native Michaela GaaserudArea native and current Virginia resident Michaela Gaaserud provides travelers with an insider's perspective on two of the nation's most historically significant states. An experienced guidebook author, Gaaserud offers up original trip ideas to help visitors make the most of their time, such as Five Days for the Active Traveler and the Seven-Day Historical Road Trip and Pub Tour. With comprehensive coverage for all interests-from strolling Embassy Row and visiting the monuments in Washington DC to hiking in Shenandoah National Park, from getting some sun on Colonial Beach to seeing the Beauregard Civil War Cemetery- Moon Virginia & Maryland gives travelers the tools they need to create a more personal and memorable experience.