Once Broken - Now Healing

Once Broken - Now Healing
Title Once Broken - Now Healing PDF eBook
Author Sylvia
Publisher Lulu.com
Pages 48
Release 2018-04-09
Genre Biography & Autobiography
ISBN 1387744429

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Once Broken - Now Healing details Sylvia's personal journey as a victim of domestic violence, rape, incest/sexual abuse and much more. She has done and witnessed things nobody should have to see nor endure; especially as a child. Sylvia also grew up in an abusive home and often witnessed the abuse her mother suffered at the hands of her father. That abuse (verbal and mental) eventually extended to her. Hopefully her journey can inspire others to go from being a victim to a survivor. She is living proof that it IS possible to go from tragedy to triumph; which will be revealed in the second book.

How to Fix a Broken Heart

How to Fix a Broken Heart
Title How to Fix a Broken Heart PDF eBook
Author Guy Winch
Publisher Simon and Schuster
Pages 128
Release 2018-02-13
Genre Psychology
ISBN 1501120131

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Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

How to Heal a Broken Heart in 30 Days

How to Heal a Broken Heart in 30 Days
Title How to Heal a Broken Heart in 30 Days PDF eBook
Author Howard Bronson
Publisher Harmony
Pages 226
Release 2002-05-14
Genre Self-Help
ISBN 0767911350

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“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

You Can Heal Your Heart

You Can Heal Your Heart
Title You Can Heal Your Heart PDF eBook
Author Louise Hay
Publisher Hay House, Inc
Pages 256
Release 2014-02-04
Genre Self-Help
ISBN 1401944825

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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.

Healing from Brokenness

Healing from Brokenness
Title Healing from Brokenness PDF eBook
Author Women of Faith,
Publisher HarperChristian Resources
Pages 127
Release 2016-02-16
Genre Religion
ISBN 0310682541

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Each of us has experienced something that left us broken and in pain. We need to recognize we are not alone—there are others who have been where we are, and God understands how we feel. We live in a broken world, but Jesus came to make us whole. In this study readers will learn how to recognize in their hearts they are children of God and made free, how to break free of the cycle of pain and not pass on the same legacy of sin and pain, how to forgive those who have wronged us and be reconciled, how to get past feelings of injustice, and how to experience joy even in the midst of suffering.

On Grief and Grieving

On Grief and Grieving
Title On Grief and Grieving PDF eBook
Author Elisabeth Kübler-Ross
Publisher Simon and Schuster
Pages 272
Release 2014-08-12
Genre Family & Relationships
ISBN 1476775559

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Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

All the Broken Places

All the Broken Places
Title All the Broken Places PDF eBook
Author Anise Eden
Publisher Diversion Publishing Corp.
Pages 321
Release 2016-02-16
Genre Fiction
ISBN 1626819297

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Winner of the 2016 Paranormal Romance Guild Reviewer’s Choice Award for Best Paranormal Romance/Suspense Series! All of Cate’s problems are in her head. That may be her greatest strength. Cate Duncan is a promising young therapist, dedicated to her work. But after her mother’s suicide, she is seized by a paralyzing depression. To save her job, Cate agrees to enter a treatment program run by the mysterious Ben MacGregor and his mother. Housed in a repurposed church, the MacGregor Group is a collection of alternative healers whose unconventional approaches include crystals, aura readings, and psychics, but they need Cate’s unique powers. As her emotional struggles bring her ever closer to her own abyss, Ben will do everything in his power to protect Cate from those who wish her harm—including herself. A powerful novel of suspense and a wildly inventive start to this paranormal romance series, All the Broken Places engages readers with its striking blend of the supernatural and the psychological. “Those with an interest in parapsychology will be fascinated by this artfully written series starter.” —Publishers Weekly “With the introduction of a charismatic group of alternative healers, Eden creates a unique world that readers will find fascinating.” —RT Book Reviews “All the Broken Places is not simply an engaging paranormal romance. Peopled with broken characters the reader wants to see mended, it tackles the subjects of mental health and suicide with empathy and grace.” —Rosanna Leo, author of Covet