: Ojas is important concept of Ayurveda which is not explained properly by ayurved comunity .This book mainly explains the concept of ojas from samhita and commentary , latest reserach on ojas and immunity.this book is very helpfuly for pg scholar who wanted to done research on it and also for the ayurveda fraternity to deeply understand the concept of Ojas , today we are doing lot of reserch on the method to increase immunity of the body so ojas has very important role in the increasing immunity in natural ways so this book is also beneficial for the society .

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.

This unique one-of-a-kind book is a comprehensive introduction to the theory and practice of Ayurveda, and discusses the practical use of therapies such as diet, exercise, yoga, meditation, massage, and herbal remedies. The book also includes detailed information on Ayurvedic pharmacology and pharmacy, clinical methods and examinations, and general treatment protocols. Plus, a helpful section provides a comprehensive materia medica of 50 Indian herbs that include botanical descriptions, traditional Ayurvedic knowledge, constituent data and the latest medical research, as well as clinical indications, formulations, and dosages. Helpful full-color insert containing photos of the 50 herbs covered, alongside a ruler for scale, allows the reader to quickly identify herbs correctly. Includes useful appendices, including information on dietary and lifestyle regimens, Ayurvedic formulations, Ayurvedic weights and measures, glossaries on Ayurvedic terms, and medical substances. Unique contributions include a discussion of pathology, clinical methods, diagnostic techniques, and treatment methods from an Ayurvedic perspective.

In addition to offering a comprehensive understanding of the art of tongue diagnosis, this book includes ancient and modern healing practices based on Healing Tastes, Herbal Therapies and Dietary Protocols. The knowledge contained in this book is invaluable for supporting oneself and others on the journey to wholeness. The educational foundation of the book prepares us to really understand the meaning and use of tongue diagnosis. The ancient art of tongue diagnosis, as this book defines it, is the science of the shape, shadings and markings of the tongue, which describe the current state of an individual`s health, as well as their inherited constitution. The potential of tongue diagnosis is that it gives a non-invasive way to measure the tissue integrity of the body, especially the Agni of the digestive system or the Fire or strength of the digestive system. This can be assessed by simply observing the color and structure of the tongue, then we have a very simple way to take preventive steps to correct those imbalances, and we have a very simple feedback system, meaning the tongue`s color, size, shape and shading, to let us know how successful our approach has been.

Most popular general introduction to Ayurveda, the alternate health science of India.