OASIS in the Overwhelm 28 Day Guide

OASIS in the Overwhelm 28 Day Guide
Title OASIS in the Overwhelm 28 Day Guide PDF eBook
Author Millie Grenough
Publisher Beaver Hill Press
Pages 112
Release 2007-09-01
Genre Self-Help
ISBN 9780977841110

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The OASIS Guide will show you how to take a few minutes each day to make the OASIS Strategies an easy and effective part of your life. The Guide will help you create the intention, the time, and the space to really integrate these strategies into your life. In the short space of 28 days, replace old "stuck" habits with enjoyable, powerful new grooves. Feel the difference in your health and happiness quotient.

OASIS in the Overwhelm

OASIS in the Overwhelm
Title OASIS in the Overwhelm PDF eBook
Author Millie Grenough
Publisher Beaver Hill Press
Pages 288
Release 2005-06-01
Genre Self-Help
ISBN 9780974236803

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OASIS in the Overwhelm introduces four simple strategies for stress reduction that are practical, easy to learn, take only sixty seconds, and designed to help busy people be more effective?and happier?at work and at home. It is the first known book written by a coach/clinician that uses the latest brain research to teach four easily-learned strategies that can diminish the harmful effects of stress, increase a sense of personal control, engage and enhance a person's physical, emotional, spiritual and intellectual health, and are enjoyable and easy to do. Author Millie Grenough created the OASIS Strategies during her recovery from a near-death accident in the midst of her own high-velocity lifestyle. "Suddenly, and for months," she says, "I was thrust into a slow, surreal pace of living. I knew that I needed to find some strategies to get myself back to health?but not back to the fast lane." The OASIS Strategies helped to restore Millie to total health, and they have helped people from all walks of life find balance and enjoyment in day-to-day living. "With four simple strategies to refresh your perceptions in an oasis of calm, Millie Grenough is offering nothing less than the opportunity and means to change your life?for the better." David L. Katz, MD, Preventive Medicine Specialist, Advisor to O The Oprah Magazine

Work-Life Brilliance

Work-Life Brilliance
Title Work-Life Brilliance PDF eBook
Author Denise Green
Publisher
Pages 220
Release 2017-06-07
Genre
ISBN 9780692901724

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If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super-busy," this book is for you. There is a way for you to feel more fulfillment and ease in all parts of your life: health, work, relationships, and home. But you won't find it by trying to "balance" your time. For over a decade, Denise has been lighting the way for corporate humans, showing them simple steps to reduce overwhelm and achieve profound fulfillment in all areas of their lives.In Work Life Brilliance, author and executive coach Denise R. Green teaches you:o How to reduce stress now, and for the long term.o How to shift negative thoughts instantly and create a naturally more positive outlook.o The truth about why you've failed to change habits in the past (hint: it wasn't your fault) and how to trick your brain so you can change any habit for good.o How to say no with grace, not guilt-and build better relationships, results, and relationships in the process.o How to sleep better, no matter what you've tried in the past.o How to build relationships that help you be your best.

Oasis' Definitely Maybe

Oasis' Definitely Maybe
Title Oasis' Definitely Maybe PDF eBook
Author Alex Niven
Publisher Bloomsbury Publishing USA
Pages 141
Release 2014-05-08
Genre Music
ISBN 1623568838

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Oasis's incendiary 1994 debut album Definitely Maybe managed to summarize almost the entire history of post-fifties guitar music from Chuck Berry to My Bloody Valentine in a way that seemed effortless. But this remarkable album was also a social document that came closer to narrating the collective hopes and dreams of a people than any other record of the last quarter century. In a Britain that had just undergone the most damaging period of social upheaval in a century under the Thatcher government, Noel Gallagher ventriloquized slogans of burning communitarian optimism through the mouth of his brother Liam and the playing of the other Oasis 'everymen': Paul McGuigan, Paul Arthurs and Tony McCarroll. On Definitely Maybe, Oasis communicated a timeworn message of idealism and hope against the odds, but one that had special resonance in a society where the widening gap between high and low demanded a newly superhuman kind of leaping. Alex Niven charts the astonishing rise of Oasis in the mid 1990s and celebrates the life-affirming, communal force of songs such as “Live Forever,” “Supersonic,” and “Cigarettes & Alcohol.” In doing so, he seeks to reposition Oasis in relation to their Britpop peers and explore one of the most controversial pop-cultural narratives of the last thirty years.

Finn Family Moomintroll

Finn Family Moomintroll
Title Finn Family Moomintroll PDF eBook
Author Tove Jansson
Publisher Macmillan
Pages 173
Release 2010-04-27
Genre Juvenile Fiction
ISBN 0312608896

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Moomintroll and his friends, Snufkin and Sniff, find a hat with magical powers.

Cloud Atlas (20th Anniversary Edition)

Cloud Atlas (20th Anniversary Edition)
Title Cloud Atlas (20th Anniversary Edition) PDF eBook
Author David Mitchell
Publisher Vintage Canada
Pages 541
Release 2010-07-16
Genre Fiction
ISBN 0307373576

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#1 INTERNATIONAL BESTSELLER • A timeless, structure-bending classic that explores how actions of individual lives impact the past, present and future—from a postmodern visionary and one of the leading voices in fiction Featuring a new afterword by David Mitchell and a new introduction by Gabrielle Zevin, author of Tomorrow, and Tomorrow, and Tomorrow One of the New York Times’s 100 Best Books of the 21st Century • Shortlisted for the International Booker Prize Cloud Atlas begins in 1850 with Adam Ewing, an American notary voyaging from the Chatham Isles to his home in California. Ewing is befriended by a physician, Dr. Goose, who begins to treat him for a rare species of brain parasite. The novel careens, with dazzling virtuosity, to Belgium in 1931, to the West Coast in the 1970s, to an inglorious present-day England, to a Korean superstate of the near future where neocapitalism has run amok, and, finally, to a postapocalyptic Iron Age Hawaii in the last days of history. But the story doesn’t end even there. The novel boomerangs back through centuries and space, returning by the same route, in reverse, to its starting point. Along the way, David Mitchell reveals how his disparate characters connect, how their fates intertwine, and how their souls drift across time like clouds across the sky. As wild as a video game, as mysterious as a Zen koan, Cloud Atlas is an unforgettable tour de force that, like its incomparable author, has transcended its cult classic status to become a worldwide phenomenon.

Dancer from the Dance

Dancer from the Dance
Title Dancer from the Dance PDF eBook
Author Andrew Holleran
Publisher Harper Collins
Pages 260
Release 2001-12-18
Genre Fiction
ISBN 0060937068

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One of the most important works of gay literature, this haunting, brilliant novel is a seriocomic remembrance of things past -- and still poignantly present. It depicts the adventures of Malone, a beautiful young man searching for love amid New York's emerging gay scene. From Manhattan's Everard Baths and after-hours discos to Fire Island's deserted parks and lavish orgies, Malone looks high and low for meaningful companionship. The person he finds is Sutherland, a campy quintessential queen -- and one of the most memorable literary creations of contemporary fiction. Hilarious, witty, and ultimately heartbreaking, Dancer from the Dance is truthful, provocative, outrageous fiction told in a voice as close to laughter as to tears.