Most Men, Women, Young Adults, or Teenagers, when faced with a crisis or trials and tribulations, tend to lean on the advice of others or themselves. Whether in your Spiritual Walk, Family, Finances, Marriage, or Health, etc.... In Not So Simple/ Just That Easy author Jerry Ingram explains just how to succeed in everything you do in life and by applying methods that have been proven for over thousands of years, to obtain Healing, Peace, Love and Happiness. This is more than just a book, it's a way of life. It explains how anyone can unlock gifts and teaches how to overcome obstacles and temptations that hinder you from receiving everyday blessings, and gives you the blueprint on how to obtain prosperity and favor from God. This book if followed correctly will change your life forever. For Many Books Are Written But Only A Few Are Chosen...

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Life is simple, it's just not easy. An old saying with a timeless truth. Most people are trying to figure out life while it's passing them by. They want to be successful but find themselves barely keeping their head above the water of busyness. Why does it seem so hard to move from surviving to thriving in life? Could it be that there is a simple, yet profound secret to living in the sweet spot of God's design? Could there be a method of experiencing life to the fullest?The answer is yes! When we devote ourselves to the life we are called to have, we experience the life we were meant to live. In this book, I break down four keystone traits that are essential to living a highly energized life. You will receive a winning game plan filled with scriptures to live by. Get ready to take a journey through L.I.F.E. the way God intended.

The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.

The "Simple" stories, Langston Hughes's satirical pieces featuring Harlem's Jesse B. Semple, have been lauded as Hughes's greatest contribution to American fiction. In Not So Simple, Donna Akiba Sullivan Harper provides the first full historical analysis of the Simple stories. Harper traces the evolution and development of Simple from his 1943 appearance in Hughes's weekly Chicago Defender column through his 1965 farewell in the New York Post. Drawing on correspondence and manuscripts of the stories, Harper explores the development of the Simple collections, from Simple Speaks His Mind (1950) to Simple's Uncle Sam (1965), providing fresh and provocative perspectives on both Hughes and the characters who populate his stories. Harper discusses the nature of Simple, Harlem's "everyman", and the way in which Hughes used his character both to teach fellow Harlem residents about their connection to world events and to give black literature a hero whose "day-after-day heroism" would exemplify greatness. She explores the psychological, sociological, and literary meanings behind the Simple stories, and suggests ways in which the stories illustrate lessons of American history and political science. She also examines the roles played by women in these humorously ironic fictions. Ultimately, Hughes's attitudes as an author are measured against the views of other prominent African American writers. Demonstrating the richness and complexity of this Langston Hughes character and the Harlem he inhabited. Not So Simple makes an important contribution to the study of American literature.