We spend a third of our lives in bed. Doesn’t it make sense to ensure that our sleep is as deep and nourishing as possible? In Nobody’s Sleeping, Dr. John illuminates the intricacies of this vital, yet often under-appreciated, state of rest. Whether one needs minor adjustments to their sleep habits or a complete overhaul, Nobody’s Sleeping offers a comprehensive step-by-step guide. A night of restful sleep can lead to increased productivity, energy, and happiness. Good sleep, akin to a healthy lifestyle, should be a shared goal within a family. When a child doesn’t sleep well, neither do the parents. Dr. John addresses both general and age-specific sleep challenges to improve sleep for the entire family. Pivoting from the temporary solutions offered by sleeping pills, Dr. John champions a lasting, holistic approach to overcoming sleep obstacles. Within these pages, he empowers individuals with proven strategies to fall asleep quickly, maintain a deep sleep, and wake up feeling fully rejuvenated. Transform your sleep patterns, and in doing so, transform your life.

Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

A haunting memoir of multicultural identity, "Nobody's Son" tells the author's story of a childhood divided. Born in Tijuana to a Mexican father and an Anglo mother from Staten Island, Urrea moved to San Diego, hoping for the American Dream--only to suffer a clash of cultures and languages that left him in turmoil.

Guernsey LePelley Comedy Characters: 1 male, 4 female. Interior Set Winner of numerous play competitions, this is a bright and breezy farce about a very calm family of very odd habits. Sixteen year old Daisy comes across Spike, a burglar, rifling through the contents of a desk. "You'll never find anything in that desk. We never can." Daisy would just as soon Spike take her sister's money. She's saving for a guitar and the whole family dreads the results. Then Ada suggest

One broken heart. One battered soul. No one said life would be fair or easy. Quiet, Peruvian-born artist Cassie Lopez learned this the hard way. Betrayed by the man she planned to marry, she shut herself off as far away from all but her closest friend from college… Until the night Luke Denton came crashing into her Colorado mountain sanctuary with a vengeance. Confused by her heart's response to this kind and gentle man, Cassie pushes herself to help the cowboy recover quickly so she can send him on his way. But Luke’s patience and understanding threaten to break down the very defenses she needs to survive in this world after he's gone. Search-and-Rescue worker Luke, who lost his wife and unborn child in a tragic accident, also knows firsthand of the unfairness of life. He keeps his own nightmares at bay by focusing on his rescue activities, most recently adopting and working with abused and neglected horses. Can two wounded people find trust and love together? Do nightmares end where dreams come true? SPECIAL NOTE: This book contains a number of chapters that focus on the continuing journey of Adam and Karla Montague. Rather than publish it as a separate short novel, Kallypso Masters chose to incorporate them into Luke and Cassie’s story. But it’s a bonus for readers who get an enormous book—for a much longer Rescue Me Saga visit with some of the couples you love!

There is nothing as precious in life as a friend who knows you and loves you in spite of yourself. Yet over the last couple of decades, we’ve substituted the joy of real friendship with cheap imitations. We settle for “community” on Facebook and Twitter and a series of text messages that allow us to communicate with someone without the commitment. We like each other’s beautifully filtered photos on Instagram and delude ourselves into believing we have a community. But real friendship requires effort. It’s showing up, laughing loud, and crying hard. It’s forgiving and loving and giving the benefit of the doubt. It’s making a casserole, doing a carpool pickup, and making sure she knows those cute shoes are 50 percent off. Written in the same comedic style as the New York Times bestsellers Sparkly Green Earrings and The Antelope in the Living Room, Nobody’s Cuter than You is a laugh-out-loud look at the special bond that exists between friends and a poignant celebration of all the extraordinary people God had the good sense to bring into our lives at exactly the right moments. From the friendships we develop over a lifetime to the ones that wounded us and the ones that taught us to love better, Melanie Shankle reveals the influence our friends have on who we were, who we are, and who we will become. And on a day when our jeans feel too tight, our chins have decided to embrace hormone-related acne reminiscent of our teen years, and our kids have tested the limits of our sanity, they are the ones who will look at us and say, “Nobody’s cuter than you!”

Even though Mariam, her siblings, and their friend Kevork become orphans after the 1909 massacre of Armenians in Turkey's Adana Province, their sustaining hope, as six years later in 1915 they face "deportation," is to be reunited with the remaining members of their family.