No Need to Control Me!
Title | No Need to Control Me! PDF eBook |
Author | Krishna Gurudas |
Publisher | Partridge Publishing |
Pages | 55 |
Release | 2018-03-16 |
Genre | Self-Help |
ISBN | 1482874121 |
My book is a fun yet informative treatise on the essence of control and the craze for it! Do you know why man has created a device like remote control? Because we have similar tendencies of trying to control each other with authority using the remote control of vulnerability and reverence! I should be a boss or be riding an expensive car or be someone powerful whom everyone salutes! Everyone should respect me! Yeah! True! Even I feel the same! Aint it fun? Do you feel like God already? Then you must read my book! Ive considered many aspects of why a person becomes a control freak! Both men and women enjoy remote controlling now and then, though I have targeted the orthodox conventional male here! Both work related and domestic control led issues have been discussed. Youll find a new theory called Qua-Si by Yogi Sia mystical yogi. Yogi Si is both real and fictitious. He lives through his theories and teachings, yet none can give you his address! But trust me; this theory is fun! With its help, many profound secrets of life can be known! Finally, Ive tried to laud the Greatness of Motherhood.
The Little Book of Big Change
Title | The Little Book of Big Change PDF eBook |
Author | Amy Johnson |
Publisher | New Harbinger Publications |
Pages | 195 |
Release | 2016-01-02 |
Genre | Self-Help |
ISBN | 1626252327 |
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Codependent No More
Title | Codependent No More PDF eBook |
Author | Melody Beattie |
Publisher | Simon and Schuster |
Pages | 155 |
Release | 2009-06-10 |
Genre | Self-Help |
ISBN | 1592857922 |
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Liking the Child You Love
Title | Liking the Child You Love PDF eBook |
Author | Jeffrey Bernstein |
Publisher | Da Capo Lifelong Books |
Pages | 274 |
Release | 2009-06-09 |
Genre | Family & Relationships |
ISBN | 073821261X |
How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"
Why Is My Child in Charge?
Title | Why Is My Child in Charge? PDF eBook |
Author | Claire Lerner |
Publisher | Rowman & Littlefield |
Pages | 219 |
Release | 2021-09-02 |
Genre | Family & Relationships |
ISBN | 153814901X |
Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.
Willpower
Title | Willpower PDF eBook |
Author | Roy F. Baumeister |
Publisher | Penguin |
Pages | 272 |
Release | 2011-09-01 |
Genre | Psychology |
ISBN | 1101543779 |
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Men Are from Mars, Women Are from Venus
Title | Men Are from Mars, Women Are from Venus PDF eBook |
Author | John Gray |
Publisher | Harper Collins |
Pages | 312 |
Release | 1993-04-23 |
Genre | Family & Relationships |
ISBN | 006016848X |
Popular marriage counselor and seminar leader John Gray provides a unique, practical and proven way for men and women to communicate and relate better by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to earth and amnesia set in: they forgot they were from different planets. Using this metaphor to illustrate the commonly occurring conflicts between men and women, Gray explains how these differences can come between the sexes and prohibit mutually fulfilling loving relationships. Based on years of successful counseling of couples, he gives advice on how to counteract these differences in communication styles, emotional needs and modes of behavior to promote a greater understanding between individual partners. Gray shows how men and women react differently in conversation and how their relationships are affected by male intimacy cycles ("get close", "back off"), and female self-esteem fluctuations ("I'm okay", "I'm not okay"). He encourages readers to accept the other gender's particular way of expressing love, and helps men and women learn how to fulfill each other's emotional needs. With practical suggestions on how to reduce conflict, crucial information on how to interpret a partner's behavior and methods for preventing emotional "trash from the past" from invading new relationships, Men Are from Mars, Women Are from Venus is a valuable tool for couples who want to develop deeper and more satisfying relationships with their partners.